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#YogaIsLife captures the essence of mindfulness, balance, flexibility, strength, meditation, self-care, wellness, community, transformation, breath, peace, harmony, practice, empowerment, tranquility, zen, lifestyle, growth, alignment, resilience, positivity, flow, exploration, movement, soul, journey, connection, vitality, intention, joy.
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Back in 2014 I got certified in hot yoga and even though I teach regular yoga now, I still appreciate a little external heat with my practice. Since today is freakishly cold 🥶, this heater helped me feel comfortable as I warmed up for this power flow. Practicing in a warm environment helps with deeper flexibility, enhanced circulation, and detoxification. Next time you practice, try it heated and see if you feel a difference. #yogaathome #flowwithgrace #yogachallenge #holisticfitness #yogini #yoga #yogaforlife #iloveyoga #yogainspiration #yogaquote #yogajourney #yogajournal #power #poweryoga #yogapose #yogaeverywhere #yogaeverydamnday #yogaislife #meditation #visualization #yogapractice #balanceiskey
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