JeanineRaine

The Dear Me app is my accountability partner 🫶🏽 daily habits, daily wins. #mindfulmornings #dearmeapp #habitsmatter #selfgrowthjourney

At 470 pounds, even walking to the mailbox left me out of breath. My body was in constant pain. When I decided to change my life, I knew I had to find ways to move that pushed me but still brought me joy. Jump roping didn’t come easy—I couldn’t even do one jump at first. But I stayed with it, just like I did with my meals and my workouts. Little by little, I got stronger. I started learning new tricks, challenging myself, and actually having fun. This journey has taught me that anything is possible when you stay consistent and believe in yourself. #jumpropejourney #jumpropewithme #fitnessmotivation #weightlossjourney #fitnessjourney

This used to be my go-to comfort outfit — one of the few things that fit me well when options were so limited. I wore it all the time around the house because it was one of the only pieces that made me feel safe in my body. Now it’s huge on me… and honestly, a little nostalgic. These clothes carry memories. They remind me of how far I’ve come. I’m really grateful that more brands are becoming size-inclusive. It means more than people realize — to have real options, to feel seen, and to finally choose clothes based on style, not just survival. #BodyTransformation #WeightLossJourney #weightloss #BeforeAndAfter

Restocked and ready to conquer the week! Nutrition has been such a huge part of my journey so I always make sure I find time to do good grocery haul. #costcofinds #weightlossjourney #groceryshopping @Premier Protein @Amylu Foods | Real Ingredients @Costco Wholesale @Dave’s Killer Bread

Believing in myself was the best decision I’ve ever made. When I started this journey at nearly 500 pounds, I was in pain every day—swollen ankles, bad knees, struggling just to get through the day. I didn’t have a goal weight in mind, I just wanted to feel better. And now, I’m down over 200 pounds and finally feel like I’m living instead of just existing. The work was hard, but it changed my life. Sometimes I look back and can’t believe how far I’ve come. I stayed consistent even when progress felt slow, and that’s what made all the difference. This journey has shown me that real transformation is possible when you stop giving up on yourself. If you’re ready to start your own journey, I offer 1:1 weight loss coaching to help you stay consistent, build habits, and finally feel in control. Link in bio. #weightlossjourney #fitnessmotivation #200lbsdown #weightlosstransformation #weightloss

Always keep your ‘before’ clothes, bestiee. They’re not just clothes—they’re a reminder of how far you’ve come, the hard work you’ve put in, and the person you’ve grown into. Looking back at them now, I’m so proud of the journey I’ve been on and the strength it took to get here. If you’re on your own journey, know that every step forward is worth it. 🩷✨ #WeightLossJourney #TransformationStory #BeforeAndAfter

Glutes have been a priority since day one. I didn’t just want to lose weight – I wanted to shape my body the way I wanted. That’s why I focus on both cardio and weight training. For me, it was never just about dropping pounds, but about building curves and strength. If you’re just starting your journey, I’m so proud of you. Your journey is yours to own, and you can shape it however you want.✨ - - - - - - - #weightlossjourney #200PoundWeightLoss #GluteWorkout #GluteExercises #FitnessTransformation #LegDayRoutine

This peanut butter crunch protein smoothie has been on repeat lately — quick, easy, and actually delicious. Recipes like this helped me lose over 200 pounds without feeling restricted, and I still make them today If you need help with workouts, custom meal plans, or just want more easy high-protein recipes like this, everything’s inside my fitness app. Link in bio 💪🏽🍓 #weightlossjourney #healthyrecipes #200lbsdownnaturally #weightlosstransformation #recipes

When I started my weight loss journey, my doctor told me I should get weight loss surgery. This was before weight loss medications were even an option. He looked at me—at the 400+ pounds I carried—and said natural weight loss wasn’t possible for someone like me. He didn’t believe in me, but I did. I chose my own path. I chose to believe in myself when others didn’t. And looking back, I’m so proud of that girl who refused to let anyone else decide what was possible for her life. This is your reminder to trust yourself, even when it feels like no one else does. You’re stronger than you think, bestiee. Keep going. #weightlossjourney #naturalweightloss #200lbsdownnaturally #beforeandafter #weightlosstransformation #fitnessmotivation #fitnessjourney

Jump roping used to feel impossible, but I stayed patient with myself and kept showing up. It’s been one of the most rewarding parts of my journey. I’ve built coordination, confidence, and strength I never knew I had. Progress takes time, but it’s always worth it. 💪🏽✨ #jumpropetransformation #weightlossjourney #fitnessmotivation #fitgirl #cardioworkout #jumpropefitness #200poundsdown

Down 200+ pounds and these snacks have been with me through it all 🤍 From sweet cravings to salty movie nights, these are the ones that kept me on track without feeling restricted. Which one would you try? 👀👇🏽 #weightlossjourney #snackideas #200poundsdown #healthysnacks #snackhaul #weightlosssnacks #fitnessjourney #jeanineraine @skinnypopoffical @Quaker Oats @Chobani

Flying used to be one of the most anxiety-filled things when I was 470 pounds. I had to buy two seats, bring my own seatbelt extender, and pray I wouldn’t have to use the bathroom because I literally couldn’t fit. I dreaded every part of it—even walking down the aisle felt humiliating. But one of my favorite non-scale victories? Not needing a seatbelt extender anymore. Now I can fly by myself, sit comfortably, and actually enjoy the experience. ✈️💖 Can anyone relate to this part of the journey? #weightlossjourney #nonscalevictory #transformationjourney #losingweightnaturally #wellnesstalk #plussizeperspective #airplanestruggles #fitgirljourney #jeanineraine

Staying consistent doesn't have to be complicated 💪🏽I've been using the EatWell app to track my meals, macros, and water-all in one place. It's simple, private, and helps me stay locked in without the stress. #EatWellApp #WellnessJourney #HealthyHabits #MacrosMadeEasy #FoodTracking #WeightLossJourney

I’ll never forget going to the doctor for a routine visit and telling him I wanted to lose weight. Without even hearing me out, he told me surgery was my only option. He didn’t ask about my goals, my mindset, or what I was capable of—he just shut me down. But I knew my story wasn’t going to end there. I chose to believe in myself, even when no one else did. And now… look at me. Still standing. Still going. Still proving them wrong. 💪🏽✨ #weightlossjourney #naturalweightloss #transformationjourney #believeinyourself #200poundsdown #keepgoing #selfbelief #fitnessmotivation #HealingJourney