JeanineRaine

Cardio doesn’t get enough love but she changed my life 🫶🏽 I lost my first 100 pounds doing mostly cardio. Planet Fitness, The Vampire Diaries, 40 minutes on the elliptical — that’s where I started. I had so much gym anxiety back then so lifting weights wasn’t even an option for me at first. But I never let go of my cardio. Even now I still finish every workout with it. It keeps my heart healthy, my mind clear, and honestly feels like free therapy sometimes. If you’re just starting and the gym feels scary trust me, just get moving. Cardio can be that safe first step 💗 Can anyone relate? ✨ #CardioQueen #WeightLossJourney #NonScaleVictory #HealthJourney #JeanineRaine

Voted for Huda & Chris! I like the way he stood up for her #loveislandusa #loveisland

I still remember when riding the LIRR used to feel so tight and uncomfortable for me. Now I hop on and fit with ease! It feels so good to walk around the city, not get winded and throw on a cute outfit for a day out. Little moments like this remind me how far I’ve come ✨🩷 #weekendvlog #weightlossjourney #weekendvibes✌️ #200lbsdown #grwm #weightlosstransformation #healthylifestyle

These insoles from Akusoli make such a difference during my workouts. My feet feel supported, and I’m not left sore after. If foot pain is holding you back, these are worth trying 👟💗 #AkusoliPartner

This peanut butter crunch protein smoothie has been on repeat lately — quick, easy, and actually delicious. Recipes like this helped me lose over 200 pounds without feeling restricted, and I still make them today If you need help with workouts, custom meal plans, or just want more easy high-protein recipes like this, everything’s inside my fitness app. Link in bio 💪🏽🍓 #weightlossjourney #healthyrecipes #200lbsdownnaturally #weightlosstransformation #recipes

When I started my weight loss journey, my doctor told me I should get weight loss surgery. This was before weight loss medications were even an option. He looked at me—at the 400+ pounds I carried—and said natural weight loss wasn’t possible for someone like me. He didn’t believe in me, but I did. I chose my own path. I chose to believe in myself when others didn’t. And looking back, I’m so proud of that girl who refused to let anyone else decide what was possible for her life. This is your reminder to trust yourself, even when it feels like no one else does. You’re stronger than you think, bestiee. Keep going. #weightlossjourney #naturalweightloss #200lbsdownnaturally #beforeandafter #weightlosstransformation #fitnessmotivation #fitnessjourney

Jump roping used to feel impossible, but I stayed patient with myself and kept showing up. It’s been one of the most rewarding parts of my journey. I’ve built coordination, confidence, and strength I never knew I had. Progress takes time, but it’s always worth it. 💪🏽✨ #jumpropetransformation #weightlossjourney #fitnessmotivation #fitgirl #cardioworkout #jumpropefitness #200poundsdown

Tracking my food and workouts just got way easier. I've been using FitCal Al to scan my meals, log my sprints, and stay on track without the stress. Definitely a game changer for my goals. #FitCalAl #WeightLossJourney #HealthTech #FitnessTools #CalorieTracking #AlTracker

From avoiding stairs to catching trains, walking to Barclays, and fitting comfortably in my seat! Moments like this remind me just how far I’ve come. Losing 200+ pounds didn’t just change my body, it gave me my freedom back 🫶🏽🩷 #NYLiberty #WeightLossJourney #BarclaysCenter #LifeAfterWeightLoss #NSV #HealthyLiving #BlackGirlsWorkout #WellnessJourney #GlowUp #plussizefitness

Down 215 pounds and still pushing forward! I used to struggle just to last five minutes on the treadmill from back pain. Now I’m warming up with sprints. That growth is wild to me. Lately, I’ve been starting workouts with 30-second sprints, doing 4 to 6 rounds. They challenge me every time, but the feeling after? Worth it. Just like this whole journey—it’s taken patience, consistency, and learning to trust the process. Every step forward is a reminder of what’s possible when you stay committed to yourself. #weightlossjourney #fitnessmotivation #weightlosstransformation #naturalweightloss #200lbsdown #sprinting

Believing in myself was the best decision I’ve ever made. When I started this journey at nearly 500 pounds, I was in pain every day—swollen ankles, bad knees, struggling just to get through the day. I didn’t have a goal weight in mind, I just wanted to feel better. And now, I’m down over 200 pounds and finally feel like I’m living instead of just existing. The work was hard, but it changed my life. Sometimes I look back and can’t believe how far I’ve come. I stayed consistent even when progress felt slow, and that’s what made all the difference. This journey has shown me that real transformation is possible when you stop giving up on yourself. If you’re ready to start your own journey, I offer 1:1 weight loss coaching to help you stay consistent, build habits, and finally feel in control. Link in bio. #weightlossjourney #fitnessmotivation #200lbsdown #weightlosstransformation #weightloss

This journey showed me what consistency can really do. No shortcuts, just day by day, choice by choice. Proud of every single step. #WeightLossJourney #ConsistencyIsKey #200PoundsDown #BeforeAndAfter #TransformationJourney #FitnessMotivation #KeepGoing #WeightLossMotivation

I personally love both gym and at home workouts. Home workouts are great because it eliminates any excuses. There's so many exercises that you can do with minimal to no equipment right in the comfort of your own home! So don't feel bad If you can't make it to the gym, you can start your journey right at home! #fitnessmotivation #weightlossjourney #HealthJourney

Grocery shopping feels so different for me now. My cart used to be full of things that didn’t really fuel me, but these days I try to find a balance. I love picking up foods that make me feel good while still letting myself enjoy the little things too. It’s all about balance and progress! 🩷 #groceryhaul #healthymeals #fitnessmotivation #weightlossjourney #healthyfoods #groceryshopping@Chobani @KodiakCakes @target @CelsiusOfficial @Trü Frü