Natalia Aranda 🩷

#weightlossprogress #weightloss #healing #obese

#vsgcommunity #bariatricadvice #gastricbypassjourney #gasticsleevesurgery #vsg #wlsjourney #wlscommunity #wlssupport #bariatriccommunity #wlscommunity

#weightloss #weightlossprogress #weightlossmotivation #olivegarden #texasroadhouse #chilis #cheesecakefactory

#proffee #highprotein #proteincoffee

#workoutroutine #GymTok #gymcommunity #pullday #backandbiceps

#transformation #fypシ #parati

#weightloss #gymmotivation #fitness #vsgcommunity #wlsjourney #bariatricsurgery

Just a few things I love that I have been loving for almost 3 years now! #caloriedeficit #lowcalorie #lowcarb

Can we normalize not saying anything if you don’t have anything nice to say #plussize #plussizefashion #fattofit #weightlossjouney

Hope this encourages you guys. It starts with you. Be accountable! Love you guys #vsgcommunity #weightlossstalls #bariatricsurgery

#roses #lovelanguage #ValentinesDay

How many times must I say this #plussize #fattofit #gymbros

time for some one year updates. January last year vs this month. It is really hard building muscle while being in a deficit but not impossible. My goals were to grow my upper body and my glutes. This year I am splitting up my work outs even more to give each muscle group the attention it deserves. For example, I started doing shoulder only days and quad only days. Remember besties, the next 12 months will pass as quickly as the last. Make every day count. Love you guys 🩷🫶🏻 #bodybuilding #gymmotivation #gymgrowth

#gymbro #gymcommunity #gym