Kyra

MaKayla | Food + Fitness💪🏼🍕

US
en
Followers
3.1m
Average Views
83.2k
Engagement Rate
8.5%
@makayla_thomas_fit is a fitness influencer known for her energetic workout videos and body-positive message. She shares diverse routines, from HIIT to weightlifting, often focusing on accessible exercises. Her content inspires followers to embrace a healthy lifestyle and build strength.
Performance
Related Profiles
A post by @makayla_thomas_fit on TikTok caption: Replying to @Brenna Nicole a staple in my weeknight rotation 🤞🏼 #healthymeals #healthybowls #mealprep #DinnerIdeas #easymeals #quickmeals #highproteinmeals #healthydinners
Replying to @Brenna Nicole a staple in my weeknight rotation 🤞🏼 #healthymeals #healthybowls #mealprep #DinnerIdeas #easymeals #quickmeals #highproteinmeals #healthydinners
1.5m
4.3%
A post by @makayla_thomas_fit on TikTok caption: around 48g protein here and NO cooking required 👏🏼 perfect for busy people on the go 🏃🏻‍♀️  #healthylunches #highproteinlunches #healthymeals #mealprep #packlunch #easymeals
around 48g protein here and NO cooking required 👏🏼 perfect for busy people on the go 🏃🏻‍♀️ #healthylunches #highproteinlunches #healthymeals #mealprep #packlunch #easymeals
207.7k
5.61%
A post by @makayla_thomas_fit on TikTok caption: ok but only 275 cal + 25g protein for THIS 😮‍💨 imagine rotel queso dip over Mexican rice but high protein low cal !!! 🤌🏼  #mealprep #mealprepbowls #healthymeals #easymeals #healthylunch #healthydinners
ok but only 275 cal + 25g protein for THIS 😮‍💨 imagine rotel queso dip over Mexican rice but high protein low cal !!! 🤌🏼 #mealprep #mealprepbowls #healthymeals #easymeals #healthylunch #healthydinners
352.7k
7.39%
A post by @makayla_thomas_fit on TikTok caption: Replying to @kimcelestegonzalez perfect breakfast meal prep every single time 🤌🏼 let’s crush our goals this week 🏃🏻‍♀️  #breakfastmealprep #healthybreakfast #healthymeals #highproteinbreakfast #mealprep
Replying to @kimcelestegonzalez perfect breakfast meal prep every single time 🤌🏼 let’s crush our goals this week 🏃🏻‍♀️ #breakfastmealprep #healthybreakfast #healthymeals #highproteinbreakfast #mealprep
2.0m
6.03%
A post by @makayla_thomas_fit on TikTok caption: 4 high protein, healthy girl snacks that made all the difference on my weight loss journey 👏🏼  #healthysnacks #lowcalsnacks #highproteinsnacks #healthydesserts #groceryhaul
4 high protein, healthy girl snacks that made all the difference on my weight loss journey 👏🏼 #healthysnacks #lowcalsnacks #highproteinsnacks #healthydesserts #groceryhaul
950.4k
11.14%
A post by @makayla_thomas_fit on TikTok caption: best thing I’ve had all week 🤌🏼 20g protein each lets goooo  #healthymeals #highproteinmeals #lowcarbmeals #healthydinners #easymeals #quickdinners
best thing I’ve had all week 🤌🏼 20g protein each lets goooo #healthymeals #highproteinmeals #lowcarbmeals #healthydinners #easymeals #quickdinners
522.1k
7.23%
A post by @makayla_thomas_fit on TikTok caption: flavorful dinner ready in 15 min 👏🏼 easy to change up for picky eaters too ✨  #healthydinners #healthymeals #mealideas #highprotein #lowcarb #lunchideas #DinnerIdeas #easymeals #mealprep
flavorful dinner ready in 15 min 👏🏼 easy to change up for picky eaters too ✨ #healthydinners #healthymeals #mealideas #highprotein #lowcarb #lunchideas #DinnerIdeas #easymeals #mealprep
381.5k
6.15%
A post by @makayla_thomas_fit on TikTok caption: 10 minute meals that everyone in the house will eat >>>>  #healthymeals #healthydinners #easymeals #quickdinners #highproteinmeals #mealprep
10 minute meals that everyone in the house will eat >>>> #healthymeals #healthydinners #easymeals #quickdinners #highproteinmeals #mealprep
90.2k
6.84%
A post by @makayla_thomas_fit on TikTok caption: no cooking required lunch for busy gals 👏🏼🏃🏻‍♀️ high protein and full flavor here per usual ✨ #mealprep #healthylunch #highproteinmeals #healthymeals #wraps
no cooking required lunch for busy gals 👏🏼🏃🏻‍♀️ high protein and full flavor here per usual ✨ #mealprep #healthylunch #highproteinmeals #healthymeals #wraps
139.1k
6.65%
A post by @makayla_thomas_fit on TikTok caption: no cooking required + 49g protein for this 5 minute meal prep 👏🏼 let’s go !!!!  #mealprep #highproteinmeals #healthymeals #healthylunches
no cooking required + 49g protein for this 5 minute meal prep 👏🏼 let’s go !!!! #mealprep #highproteinmeals #healthymeals #healthylunches
523.7k
6.54%
A post by @makayla_thomas_fit on TikTok caption: I love a dump + go breakfast meal prep that tastes like straight up apple cake 👏🏼😭 only 285 cal + 22 protein for the entire serving!!!  #breakfastmealprep #mealprep #breakfastbowls #proteinpancake #healthybreakfast #healthymeals
I love a dump + go breakfast meal prep that tastes like straight up apple cake 👏🏼😭 only 285 cal + 22 protein for the entire serving!!! #breakfastmealprep #mealprep #breakfastbowls #proteinpancake #healthybreakfast #healthymeals
203.0k
6.31%
A post by @makayla_thomas_fit on TikTok caption: a MUST 🤌🏼 no bake, no weird ingredients—perfect treat for your sweet tooth 😇  #healthydesserts #healthymeals #healthysnacks #highprotein #lowcaloriedesserts
a MUST 🤌🏼 no bake, no weird ingredients—perfect treat for your sweet tooth 😇 #healthydesserts #healthymeals #healthysnacks #highprotein #lowcaloriedesserts
192.8k
7.1%
A post by @makayla_thomas_fit on TikTok caption: pack it up, make it as meal prep, or throw it together for a single serve meal 👏🏼 love this hot OR cold!!  #healthymeals #healthybowls #pastasalad #mealprep #highproteinmeals #healthylunches #mealideas
pack it up, make it as meal prep, or throw it together for a single serve meal 👏🏼 love this hot OR cold!! #healthymeals #healthybowls #pastasalad #mealprep #highproteinmeals #healthylunches #mealideas
184.3k
6.96%
A post by @makayla_thomas_fit on TikTok caption: solidarity to those who have goals but also extremely picky families 🤣 I got us 👏🏼 #healthymeals #healthydinner #DinnerIdeas #easymeals #quickmeals
solidarity to those who have goals but also extremely picky families 🤣 I got us 👏🏼 #healthymeals #healthydinner #DinnerIdeas #easymeals #quickmeals
155.5k
6.65%

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