Terri Lowe | Air Fryer Queen

POV: You’re watching me make the salad that got me through 100 lbs of drama, cravings, and bad decisions. 🥗✨ Ingredients: Love, discipline, and a sprinkle of ‘I’m too cute for junk food.’ Let’s make this magic happen! #salad #saladrecipe #womenover40 #womenover50 #healthyrecipes #veggies

Lost 100lbs and these supplements have been GAME-CHANGERS for my journey! Not only do they support my goals, but they make hitting my protein targets SO much easier. If you’re serious about results, check the link in my bio—these are a must! #WeightLossJourney #weightlosstransformation #womenover40 #womenover50 #FitnessSupplements #TheTerriLowe

100lbs down in 18 months—naturally. 💪 It wasn’t easy, but I’ve finally figured out how to tackle weight loss the right way. Ready to share my journey and tips with you! 🖤 Check out my course in my bio! #WeightLossJourney #weightloss #weightlosstransformation #HealthyHabits #womenover40 #womenover50

Let’s air fry a pork chop together! It’s way too cold to BBQ, so I’m turning to my air fryer—and trust me, it makes the juiciest, crispiest pork chops ever! High-protein meals like this have been a staple on my 100 lbs weight loss journey. 💪🍖 Healthy, delicious, and SO easy! Who else loves their air fryer? Drop your favorite recipes below! 👇 #airfryerrecipes #airfryerporkchops #porkchops #porkchoprecipe #HighProteinMeals #WeightLossJourney

Replying to @@ruralgurl answering question to help with your health journey. #weightlosstransformation #weightloss #womenover40 #womenover50

Who knew losing 100 lbs would come with so many snack experiments? These 2 protein bars have been my go-to for hitting my daily protein goals—and they don’t taste like cardboard or powder (you know the ones 🥴). They’re actually delicious, super easy, and feel like a treat every time. Let’s hear it for snacks that actually help you crush your goals! 🙌 #proteinbarreview #WeightLossJourney #proteinbars #womenover40 #womenover50

Steak in the air fryer? Yup, it’s a game changer! Steak has been a staple in my diet, and it’s helped me drop 100 lbs! Let’s make this super easy, 10-minute recipe together—because healthy eating doesn’t have to be boring OR complicated. #WeightLossJourney #airfryersteak #steak #AirFryerRecipes #highlight #HealthyEating”

High-protein and sweet? Yes, please! This quick and easy snack has been a staple on my 100lb weight loss journey. It’s my ultimate craving crusher—delicious, simple, and packed with protein to keep you on track. Who’s trying this? Let me know! #HighProteinSnacks #WeightLossJourney #highproteinmeals #highproteinrecipes #weightlosstips #womenover40

100lbs down in 18 months—and I’m just getting started! 💪 The journey hasn’t been easy, but finding the right tools has made all the difference. As I focus on building muscle and revamping my metabolism, getting enough protein has been my biggest hurdle—until THIS. This supplement has been a total game-changer. It’s made hitting my protein goals so much easier, and I couldn’t have done it without it. Linked in my bio. #weightlossjourney #womenover40 #menopause #weightlosstips #womenover50

When I say staple in my 100lb weight loss journey, I mean I could probably eat this chimichurri flank steak every day and not get bored. Grill marks? Check. Flavor? Check. Easiest recipe ever? Check. Steak so good, it deserves its own fan club. 🎤 Drop the tongs. #bbqsteak #weightlosstransformation #highprotein #weigjtlossjourney @Wild Fork @Wild Fork Canada

Big boob problems? Girl, SAME. Finding a sports bra that doesn’t turn your workout into a wrestling match is basically the Olympics… but I FOUND THE ONE(S)! This review is for my busty queens—because we deserve support that actually works. Check the link in my bio to shop these game-changers. 🛍️ You’ll thank me later! #sportsbra #brareview #weigjtlossjourney #womenover40 #womenover50

POV: You’re Canadian and wondering why your American friends are MIA today. Meanwhile, I’m out here at a cozy cottage making the salad that slayed 100lbs and always gets me invited back. Coincidence? I think not. Let’s get into it—because a crowd-pleaser like this can unite nations (or at least cottage guests). 🥗 #salad #saladrecipe #WeightLossJourney #womenover40 #canadian

My course is live! 🚨 Ready to lose weight and build healthy habits that last? 🖤 It’s all about shifting your mindset from ‘quick diets’ to a sustainable lifestyle. 💪 Tap the link in my bio and start your transformation today! #WeightLossJourney #healthylifestyle #dietculture #weightlosstransformation #weightloss #womenover40 #womenover50

Lost 100lbs, but found my love for meal prep! Protein goals don’t hit themselves, so here’s how I prep to stay on track without losing my mind. Spoiler: The chicken didn’t stand a chance. #ProteinPrep #MealPrepHacks #WeightLossJourney #highprotein #mealprep #womenover40 #womenover50