anxietytok hashtag performance
#AnxietyTok: Vulnerable, relatable, supportive. Mental health awareness, sharing struggles, coping mechanisms, validation, community, safe space. Discussions on panic attacks, therapy, and self-care.
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day 1 of facing my anxiety so it doesn’t control my life forever 🫣 …I actually enjoy my alone
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Somebody pls make a gym for anxious girlies only #relatablecontent #anxiety #anxietyhumor #anxietyto
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When you have overwhelming anxiety, you might be inclined to avoid the things that make you feel anx
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When you have anxiety, you might use objects as objects as “safety objects” - things that help y
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Usually my anxiety says no but today, I said Yes! 🤗 My first brand event with @Curlsmith US & I s
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Stress relief tips!! #anxiety ##anxious##adhd##MentalHealth##overstimulated##fyp##stress##thera##anx
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