Kyra

embodimentpractice hashtag performance

#EmbodimentPractice fosters presence. Connects mind & body through movement, breath, & sensation. Grounding, mindful, self-compassionate. Releases tension, cultivates awareness, promotes holistic well-being. Explore feeling, not thinking!
Learn what Vital-Side program is best for you 👉🏻 click the 🔗 in my bio 💎! One way to decrease stress and anxiety before you go to sleep at night. (and btw - 🌟share this with someone who needs a good night’s sleep 🌟) The protocol: Put your finger on the meridian point between your eyebrows. Move clockwise in a circular motion. After doing this 5x/s press for 5 more times going counterclockwise. Repeat for at least one minute. This point is known in Chinese medicine as “Ying Tang” and when applying gentle pressure, you can begin to feel calmer and connect with safety before you go to sleep. Simple somatic practices like these can help you take steps to feel more connected to yourself & generate safety in your life. We have many Vital-Side programs that help you decrease the stress response and allow for more ease in your life. #limbicsystemretraining #nervoussystemregulation #embodiment #embodimentpractice #anxietywarrior #anxietyfighter #anxietyhelp #retrainthebrain #limbicsystem #fightorflight
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Learn what Vital-Side program is best for you 👉🏻 click the 🔗 in my bio 💎! One way to decrease stress and anxiety before you go to sleep at night. (and btw - 🌟share this with someone who needs a good night’s sleep 🌟) The protocol: Put your finger on the meridian point between your eyebrows. Move clockwise in a circular motion. After doing this 5x/s press for 5 more times going counterclockwise. Repeat for at least one minute. This point is known in Chinese medicine as “Ying Tang” and when applying gentle pressure, you can begin to feel calmer and connect with safety before you go to sleep. Simple somatic practices like these can help you take steps to feel more connected to yourself & generate safety in your life. We have many Vital-Side programs that help you decrease the stress response and allow for more ease in your life. #limbicsystemretraining #nervoussystemregulation #embodiment #embodimentpractice #anxietywarrior #anxietyfighter #anxietyhelp #retrainthebrain #limbicsystem #fightorflight
👉 Link in bio for full episode! It’s a team favorite! Hope it brings you so, SO much! Big love! 🖤 #spiritualawakening #embodiment #archetypes #goddessenergy #divinemasculine #divinefeminine #embodimentpractice #goddessrising #shakti #shivashakti #shiva #spiritualtiktok
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👉 Link in bio for full episode! It’s a team favorite! Hope it brings you so, SO much! Big love! 🖤 #spiritualawakening #embodiment #archetypes #goddessenergy #divinemasculine #divinefeminine #embodimentpractice #goddessrising #shakti #shivashakti #shiva #spiritualtiktok
Create openings to feel your o w n What drops you into that sweet spot? Create as many openings as possible to *that* feeling. And then, create as many anchors in your reality to remind you of the existence of that feeling. And then, create practices that bring you back to those anchors show up in devotion to that. Day after day. Emotion through emotion. Practice devotion through discipline ~~ knowing a different emotion experience perception will carry you there every day. But the sweet spot center will always remain the same. Learning to find presence within the full spectrum human experience —-this is embodiment. We get to remain devoted to presence through all of the waves. We get to create the openings and lean into the openings and then we get to let the openings hold our life. Embodiment is the art of forming pathways of remembrance within your body. Embodiment is activating fluency in the language of your soul Embodiment is practicing alchemy through making an energetic knowing a physical sensation Embodiment is learning to create a life from these frequencies of bringing yourself back to your own vibration of love and freedom in and through every present moment. And here embodiment is bridging worlds... forming new dimensions... deeper levels of understanding, that you grant yourself permission to create and let yourself receive in your current reality. Creating an embodiment practice that holds me through the truth of my present reality has changed my life. Embodiment circles beginning next month ! ❤️ #meditationjourney #selfgrowthjourney #collectivecare #yogapractice #embodimentpractice #higherselfwisdom #somatichealing
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Create openings to feel your o w n What drops you into that sweet spot? Create as many openings as possible to *that* feeling. And then, create as many anchors in your reality to remind you of the existence of that feeling. And then, create practices that bring you back to those anchors show up in devotion to that. Day after day. Emotion through emotion. Practice devotion through discipline ~~ knowing a different emotion experience perception will carry you there every day. But the sweet spot center will always remain the same. Learning to find presence within the full spectrum human experience —-this is embodiment. We get to remain devoted to presence through all of the waves. We get to create the openings and lean into the openings and then we get to let the openings hold our life. Embodiment is the art of forming pathways of remembrance within your body. Embodiment is activating fluency in the language of your soul Embodiment is practicing alchemy through making an energetic knowing a physical sensation Embodiment is learning to create a life from these frequencies of bringing yourself back to your own vibration of love and freedom in and through every present moment. And here embodiment is bridging worlds... forming new dimensions... deeper levels of understanding, that you grant yourself permission to create and let yourself receive in your current reality. Creating an embodiment practice that holds me through the truth of my present reality has changed my life. Embodiment circles beginning next month ! ❤️ #meditationjourney #selfgrowthjourney #collectivecare #yogapractice #embodimentpractice #higherselfwisdom #somatichealing
The love I manifested, the love I teach you to manifest - It's not about creating a surface-level, picture-perfect love story. It's felt in morning breakfast rituals that deepened over time, The way he learned to ask how I want my eggs today. The attention that grew to know preferences can change, In those moments of being truly seen, In the way love naturally evolves into deeper care, In the private nicknames that make us both laugh. At 32, I discovered the truth about manifesting love: It's not about making it happen. It's about becoming so magnetic that love has no choice but to meet you where you stand. I stopped: • Trying to manifest perfectly • Looking for proof it was working • Forcing myself to believe Instead, I became the woman who was already chosen. Not by hoping. Not by waiting. Not by chasing. But by embodying. Within a year, I was dating my person. I manifested the real love I had always desired. This is what I teach in Magnetic Romance - where manifestation becomes pure magnetism. This masterclass is for the woman who: • Masters everything she touches • Knows there's a deeper level to unlock • Is ready to move from her full magnitude When you move as this woman, love rises to meet you. Every time. Ready to access your magnetic power? DM me "Magnetic" or tap the link in my bio to learn more about the masterclass that's helping powerful women embody their next level of love. ``` #manifestinglove #manifestyourspecificperson #valentinesday2025 #magneticwoman #divinefeminine #embodimentpractice #authenticlove #consciouslove #soulconnection
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The love I manifested, the love I teach you to manifest - It's not about creating a surface-level, picture-perfect love story. It's felt in morning breakfast rituals that deepened over time, The way he learned to ask how I want my eggs today. The attention that grew to know preferences can change, In those moments of being truly seen, In the way love naturally evolves into deeper care, In the private nicknames that make us both laugh. At 32, I discovered the truth about manifesting love: It's not about making it happen. It's about becoming so magnetic that love has no choice but to meet you where you stand. I stopped: • Trying to manifest perfectly • Looking for proof it was working • Forcing myself to believe Instead, I became the woman who was already chosen. Not by hoping. Not by waiting. Not by chasing. But by embodying. Within a year, I was dating my person. I manifested the real love I had always desired. This is what I teach in Magnetic Romance - where manifestation becomes pure magnetism. This masterclass is for the woman who: • Masters everything she touches • Knows there's a deeper level to unlock • Is ready to move from her full magnitude When you move as this woman, love rises to meet you. Every time. Ready to access your magnetic power? DM me "Magnetic" or tap the link in my bio to learn more about the masterclass that's helping powerful women embody their next level of love. ``` #manifestinglove #manifestyourspecificperson #valentinesday2025 #magneticwoman #divinefeminine #embodimentpractice #authenticlove #consciouslove #soulconnection

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