ππ₯’TERIYAKI PINEAPPLE CHICKENπ₯’π Tired of plain chicken and veggies for your meal prep? This TERIYAKI PINEAPPLE CHICKEN is far from plain and boring! Try this for your next meal prep and you will forget about plain chicken and unhealthy fast food! TIME: 30 MIN SERVES: 2 MACROS (per serving, 2 servings total) Cals β> 425 Protein β> 40 g Carbs β> 51 g Fats β> 5 g π₯’ 2, 4 oz boneless, skinless chicken breasts π₯’ 1/2 c Teriyaki marinade π₯’ 1 c or 8 oz Jasmine rice, cooked π₯’ 1, 10.8 oz bag Birdβs Eye Asian Blend steam in bag veggies π₯’ 1/2 c pineapple, cubed Pour teriyaki sauce in a Ziploc bag and add chicken. Let marinate for about 15 minutes. While chicken marinates, preheat grill or oven to 375 F. If cooking on grill, cook until internal temperature reaches at least 165 F. If cooking in oven, place chicken on an oven safe sheet pan and bake for 20-25 minutes or until internal temperature reaches 165 F. While chicken cooks, place steam bag of veggies in microwave and cook according to package directions. Once chicken and veggies are cooked, cut chicken in bite size pieces and evenly divide into meal prep containers with veggies. Add rice and top with pineapples. Can drizzle extra teriyaki sauce on top as well. Be sure to LIKE + SAVE + FOLLOW for more meal prep inspiration β¨β¨ ππππππππππππππππ
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