Kyra

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#LowFat promotes healthier eating, emphasizing reduced fat intake. It showcases recipes, tips, and meal ideas, encouraging fitness enthusiasts and those seeking balanced lifestyles to explore nutritious, delicious options. Enjoy wellness!
Weight loss snackie that I absolutely love 🍌🍯 #weightloss #lowcalorie #loseweighttips #healthysnack #easysnack #lowfat
i think its my current aura #cholecystectomy #tuna #elevator #neighbor #parkinggarage #groceryhaul #lowfat #shave #funny #unfortunate #neighbors #fyp #foryou #foryoupage
45 MIN MEAL PREP 🔥 Here’s 3 quick, and easy recipes that are high protein, low fat and taste 10/10 👏🏼 Tell me your favorite recipes for weight loss! BREAKFAST SANDWICHES: mix 2 cups of egg whites, 1/4 cup of Greek yogurt, veggies and seasonings. Bake at 350 for 12 mins. Add eggs to a low calorie/high fiber English muffin with 1 slice of cheese and turkey bacon.  CREAMI BASE: mix 1.5 cups of fairlife milk with 1 scoop of protein powder and stevia to sweeten to your preference. Freeze then blend with desired toppings. BUFFALO CHICKEN DIP: mix 7 oz of chicken, 1.5 tbsp of ranch seasoning, 1/4 cup of Greek yogurt, and as much buffalo sauce as you want. Top with low fat mozzarella. Serve warm with veggies. #EasyRecipes #mealprep #simplerecipes #highprotein #weightlossjourney #weightlossdiet #fatloss #macrofriendly #macros #lowfat #easymeals #Foodie #healthyfood #newyear #nye2025 #newyearsresolution #ninjacreami #creami #breakfastsandwich #buffalochicken
😮‍💨😋 late night snack 🍔😍. #turkeyburger #highprotein #lowfat #foodies #fyp
Burger bites 🍔👩🏻‍🍳 #dayinmylife #foryoupage #fyp #cookwithme #burgerbites #easyrecipesathome #lowfat #highprotein
High protein, low fat brekky #breakfast #breakfastideas #eatwithme #mealinspo #highprotein #lowfat #breakfasttime #wholefoodmeals #nutrition #healthyeating #healthymeals
The Cream Cheese Chicken Chili #Recipe from @Jeremy Syres’ #southerncrockpotcookin #cookbook was a success 🥳 It was really easy to make, #lowfat, #lowcarb, and #highprotein. You can cut the fat even more if you use low fat cream cheese instead or regular cream cheese. Definitely a recipe you should try. #danwelden #masterchef #recipes #southerncooking #comfortfood #christmas
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The Cream Cheese Chicken Chili #Recipe from @Jeremy Syres’ #southerncrockpotcookin #cookbook was a success 🥳 It was really easy to make, #lowfat, #lowcarb, and #highprotein. You can cut the fat even more if you use low fat cream cheese instead or regular cream cheese. Definitely a recipe you should try. #danwelden #masterchef #recipes #southerncooking #comfortfood #christmas
Lift, snack, repeat. 🥜💪PBfit Chocolate Peppermint Protein Balls are here to make sure your holiday gains are as strong as your sugar cravings. 👀  Find the full recipe in our bio! #PBfit #PeanutButter #PowderedPeanutButter #PeanutButterLover #PeanutButterAddict #PeanutButterPowder #LowCal #LowFat #Protein
Get those gains sister 🎀 Youre going to want to save this one👀 super easy and delish!  🥞 Protein Pancakes 1 scoop vanilla protein powder + 230g egg whites + 1 banana + splash of vanilla extract + dash of cinnamon (blend it all in the blender and then cook like normal on a stovetop) + top woth 1/2 cup greek yogurt! 🫐 Cottage Cheese Bowl Blend up 1 cup of cottage cheese (or do 2/3 cup greek yogurt) and add in 1 scoop of vanilla protein powder & then top with your choice of toppings - honey, blueberries, and granola are my favorites! 🍳 Egg Scramble  Whisk 1/2 cup cottage cheese + 2 eggs + 1/4 cup egg whites, 1 oz parmesan cheese and spray a pan with avocado oil spray and then cook & scramble! Add in any veggies and seasonings you like! #foryoupage #fyp #fypシ #fypシ゚viral #weightloss #weightlossrecipes #weightlossprogress #weightlossmotivation #highprotein #lowfat #sugarfree #lowcarb #healthy #healthyrecipe #recipes #pcos #pcosweightloss
80% of my meals look like this - I don’t have #pcos , but I don’t have a #gallbladder. #lowcarb #lowfat #Plant #fiber is my life, and I #loveit
When you have a sweet craving but you want to loose a few pounds.  #lowcarb  #lowfat  #lesssugar  #icecream
Eat your fiber!!! #letshealth #highprotein #highfiber #lowfat #wholefoods #plantbased #vegetarian #greenscreen
Don’t just take our word for it… Santa knows best. 🥜  Merry Christmas from PBfit! #PBfit #PeanutButter #PowderedPeanutButter #PeanutButterLover #PeanutButterAddict #PeanutButterPowder #LowCal #LowFat #Protein

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