Kyra

sensoryoverloaded hashtag performance

#sensoryoverloaded highlights overwhelming experiences of overwhelming sounds, bright lights, crowded spaces, and intense emotions. Users share relatable moments, coping strategies, and insights, fostering community and understanding for those with sensory sensitivities.
So much in your head all the time. You can’t think straight. The constant sounds are so triggers. You crave peace. You crave quiet. You crave calm. Balance. Joy. I get it. Trust me I get it. For so many years I lived with 15 different songs in my head. All playing at the same time. The rattling in the background would drive me nuts. The constant thoughts I could never turn off. And let’s not forget how irritable I felt. But I promise you don’t have to live this way. When you build the skills and teach your brain and body how to remain in a regulated state the constant thoughts decrease. The irritability goes away. The joy arrives. And the peace remains. If you want that it’s waiting. I would love nothing more than to support you and your family in living a life of happiness and peace. Simply put it’s brain health. If you want to learn more comment I WANT MORE! And I will send you all the details for my THRIVE Program. And do me a favor. Share this with a friend. Cause we have to do this together and support ourselves and the next generation. Xoxo Dr.B #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode #lifewithlittles #lifewithtoddler #toddlerlifeishard #aintnohoodlikemotherhood #momsofinstagram #babiesareloud #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload #copingskills #selfregulation #sensoryoverloaded #burntoutparent
7.8k
So much in your head all the time. You can’t think straight. The constant sounds are so triggers. You crave peace. You crave quiet. You crave calm. Balance. Joy. I get it. Trust me I get it. For so many years I lived with 15 different songs in my head. All playing at the same time. The rattling in the background would drive me nuts. The constant thoughts I could never turn off. And let’s not forget how irritable I felt. But I promise you don’t have to live this way. When you build the skills and teach your brain and body how to remain in a regulated state the constant thoughts decrease. The irritability goes away. The joy arrives. And the peace remains. If you want that it’s waiting. I would love nothing more than to support you and your family in living a life of happiness and peace. Simply put it’s brain health. If you want to learn more comment I WANT MORE! And I will send you all the details for my THRIVE Program. And do me a favor. Share this with a friend. Cause we have to do this together and support ourselves and the next generation. Xoxo Dr.B #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode #lifewithlittles #lifewithtoddler #toddlerlifeishard #aintnohoodlikemotherhood #momsofinstagram #babiesareloud #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload #copingskills #selfregulation #sensoryoverloaded #burntoutparent
Do you ever have those days where clutter drives you up the wall? It triggers you to no end. You feel like your insides are crawling. Then you realize the reason for the clutter is from you. This usually happens from you running around going from task to task. Often times this is a sign you are dysregulated. When the world around you feels like it’s spinning. You can’t gain control or grasp the presence of life. Suddenly, the tornado stops, and realize what a mess the entire house is. Yup. I’ve been there. And frankly, it’s exhausting and miserable. Within this state of living, I found the yo-yo of life real. My highs felt fantastic. But my lows were big. Like big big. Meltdown big. Those meltdowns are there to support your nervous system. If you don’t learn to regulate your nervous system, your brain and body will do it. And it may not look pretty. If you are ready to get off the rollercoaster of highs and lows, ups and downs, triggers, frustrations, and snapping at the ones you love most, it’s time. It’s time to gift yourself AND your family the gift of sensory and emotional regulation. And where do you do that? With ME! My THRIVE Like a Parent LIVE group program is now open for enrollment and you still have a chance to sign up for 2025. Comment, THRIVE, if you are ready to get off the hamster wheel of life, and finally start THRIVING! XOXO Dr. B #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode #lifewithlittles #lifewithtoddler #toddlerlifeishard #aintnohoodlikemotherhood #momsofinstagram #babiesareloud #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload #copingskills #selfregulation #sensoryoverloaded #burntoutparent
4.6k
Do you ever have those days where clutter drives you up the wall? It triggers you to no end. You feel like your insides are crawling. Then you realize the reason for the clutter is from you. This usually happens from you running around going from task to task. Often times this is a sign you are dysregulated. When the world around you feels like it’s spinning. You can’t gain control or grasp the presence of life. Suddenly, the tornado stops, and realize what a mess the entire house is. Yup. I’ve been there. And frankly, it’s exhausting and miserable. Within this state of living, I found the yo-yo of life real. My highs felt fantastic. But my lows were big. Like big big. Meltdown big. Those meltdowns are there to support your nervous system. If you don’t learn to regulate your nervous system, your brain and body will do it. And it may not look pretty. If you are ready to get off the rollercoaster of highs and lows, ups and downs, triggers, frustrations, and snapping at the ones you love most, it’s time. It’s time to gift yourself AND your family the gift of sensory and emotional regulation. And where do you do that? With ME! My THRIVE Like a Parent LIVE group program is now open for enrollment and you still have a chance to sign up for 2025. Comment, THRIVE, if you are ready to get off the hamster wheel of life, and finally start THRIVING! XOXO Dr. B #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode #lifewithlittles #lifewithtoddler #toddlerlifeishard #aintnohoodlikemotherhood #momsofinstagram #babiesareloud #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload #copingskills #selfregulation #sensoryoverloaded #burntoutparent

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