warmingfoods hashtag performance

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and that secret ingredient is…. ICE! 🧊 According to Traditional Chinese Medicine (TCM), consuming ice or cold foods can weaken the “fire” that processes food, slowing digestion and creating "dampness," which may lead to bloating and sluggishness. By skipping ice in your smoothies, you support your body's natural warmth, promote better nutrient absorption, and maintain balanced energy flow. Try it and we promise you wont taste a difference. #wintersmoothie #warmingfoods #jelloskin . . #holistichealth #tcm #skinbeverage #smoothie #healyourgut #guttok #ice #beautybeverage #digestivehealth #digestiontips

and that secret ingredient is…. ICE! 🧊 According to Traditional Chinese Medicine (TCM), consuming ice or cold foods can weaken the “fire” that processes food, slowing digestion and creating "dampness," which may lead to bloating and sluggishness. By skipping ice in your smoothies, you support your body's natural warmth, promote better nutrient absorption, and maintain balanced energy flow. Try it and we promise you wont taste a difference. #wintersmoothie #warmingfoods #jelloskin . . #holistichealth #tcm #skinbeverage #smoothie #healyourgut #guttok #ice #beautybeverage #digestivehealth #digestiontips

here’s to finding healthier swaps while living a 80/20 lifestyle. whose on this healing journey with us? #warmingfoods #jelloskin #holistichealth #holistichealing #tcm #skinhealth #healthyskin #eatyourskincare #healyourgut

here’s to finding healthier swaps while living a 80/20 lifestyle. whose on this healing journey with us? #warmingfoods #jelloskin #holistichealth #holistichealing #tcm #skinhealth #healthyskin #eatyourskincare #healyourgut

We never even had an ice tray in our fridge 😂 warm water and tea always! Eat all the ingredients in your skin elixir to heal from within. #skinelixir #warmingfoods #tcm #chinesebeautysecrets #holistichealth #holistichealing #foodismedicine

We never even had an ice tray in our fridge 😂 warm water and tea always! Eat all the ingredients in your skin elixir to heal from within. #skinelixir #warmingfoods #tcm #chinesebeautysecrets #holistichealth #holistichealing #foodismedicine

TCM inspired winter smoothie that heals from within 🤎 - leftover skin elixir byAVA - 5g black sesame powder - 10g black beans - 1 banana - 3g collagen powder - walnuts - ginger Blend it up! Optional with milk & honey. #tcm #wintersmoothie #herbalhealth #beautytips #jelloskin #hairhealth #blacksesame #skinelixir #warmingfoods #smoothierecipe #skinbeverage

TCM inspired winter smoothie that heals from within 🤎 - leftover skin elixir byAVA - 5g black sesame powder - 10g black beans - 1 banana - 3g collagen powder - walnuts - ginger Blend it up! Optional with milk & honey. #tcm #wintersmoothie #herbalhealth #beautytips #jelloskin #hairhealth #blacksesame #skinelixir #warmingfoods #smoothierecipe #skinbeverage

The weather literally flipped and got cold again!! And we just got a lot of apples so it was nice to steam these and eat it warm with some cinnamon! A lot of western people think it a myths that cold water and drinks can negatively affect our health. Meanwhile traditional Chinese medicine been ahead of the game. When it’s the colder seasons you eat warming foods, and in summer you can eat more cooling foods. But it’s a balancing act and it depends on everyone’s body temperament: is it more hot or cold? And this changes in diff ages. #tcm #womenshealth #warmingfoods #cinnamon #apples #healthtips #winterfood

The weather literally flipped and got cold again!! And we just got a lot of apples so it was nice to steam these and eat it warm with some cinnamon! A lot of western people think it a myths that cold water and drinks can negatively affect our health. Meanwhile traditional Chinese medicine been ahead of the game. When it’s the colder seasons you eat warming foods, and in summer you can eat more cooling foods. But it’s a balancing act and it depends on everyone’s body temperament: is it more hot or cold? And this changes in diff ages. #tcm #womenshealth #warmingfoods #cinnamon #apples #healthtips #winterfood

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