Kyra

creativesequencing hashtag performance

#CreativeSequencing showcases innovative editing techniques, storytelling through visuals, rhythmic transitions, and unique narrative structures. It inspires creators to blend clips, experiment with timing, and enhance viewer engagement through artistic expression.
My gift to you!!!!🎁🎁🎁 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersofinstagram #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
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My gift to you!!!!🎁🎁🎁 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersofinstagram #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
My current sequencing hyper-fixation 🤪 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersofinstagram #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
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My current sequencing hyper-fixation 🤪 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersofinstagram #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
Here’s part of my ✨Pulled In Opposite Directions FLOW✨ — a flow that brings us to the peak pose of SPLIT! I’ve gotten lots of requests for more peak pose flows, so expect more where this came from! & if you find yourself screenshotting + watching this vid 10479x to write the flow down, you should join the Sequencing Hub! The full class plan is written out for ya: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app ✨reference video (1-5 min) of the flow to show you the whole thing ✨longer reference video (5-10 min) to talk through the flow ✨dharma talk inspiration for each class ✨teaching notes/talking points for each class ✨Sequencing Lab for you to mix, match, and create your own flow ✨access to Continuing Education Club (quarterly) + replays ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things ✨monthly challenges to inspire your classes ✨ a network of 300+ yoga teachers all over the world!!! The link is in my profile, see you there!!!! #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
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Here’s part of my ✨Pulled In Opposite Directions FLOW✨ — a flow that brings us to the peak pose of SPLIT! I’ve gotten lots of requests for more peak pose flows, so expect more where this came from! & if you find yourself screenshotting + watching this vid 10479x to write the flow down, you should join the Sequencing Hub! The full class plan is written out for ya: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app ✨reference video (1-5 min) of the flow to show you the whole thing ✨longer reference video (5-10 min) to talk through the flow ✨dharma talk inspiration for each class ✨teaching notes/talking points for each class ✨Sequencing Lab for you to mix, match, and create your own flow ✨access to Continuing Education Club (quarterly) + replays ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things ✨monthly challenges to inspire your classes ✨ a network of 300+ yoga teachers all over the world!!! The link is in my profile, see you there!!!! #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
My students looked 🔥 doing this one because they knew where they were going. AKA foreshadowing worked its ✨MAGIC✨ in this sequence. This is a sneak peek of ✨Study The Growth FLOW✨ — the latest class plan in the Sequencing Hub! I think your students are gonna lurrrve it. There are fun arm variations and features the famous @leslievanbell self-assisted twisted lunge! If you’re a creative vinyasa teacher who prefers to DIY your own class plans, the Hub has a section called the 🥼Sequencing Lab 🥼 which is full of small inspo flows, transitions, and elements that you can mix/match and use to create your own. I’ll share more of this flow this week, but as always, my Hubbies get the first look. 🫶🏼 Let me know if you’re gonna use this on your students! 🤍🤍🤍 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
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My students looked 🔥 doing this one because they knew where they were going. AKA foreshadowing worked its ✨MAGIC✨ in this sequence. This is a sneak peek of ✨Study The Growth FLOW✨ — the latest class plan in the Sequencing Hub! I think your students are gonna lurrrve it. There are fun arm variations and features the famous @leslievanbell self-assisted twisted lunge! If you’re a creative vinyasa teacher who prefers to DIY your own class plans, the Hub has a section called the 🥼Sequencing Lab 🥼 which is full of small inspo flows, transitions, and elements that you can mix/match and use to create your own. I’ll share more of this flow this week, but as always, my Hubbies get the first look. 🫶🏼 Let me know if you’re gonna use this on your students! 🤍🤍🤍 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
Here’s part 1 of my ✨Study The Growth FLOW✨, which my Sequencing Hubbies + their students are loving! This flow uses 2 fun arm variations throughout class, the first of which is foreshadowed here, hehe! AND omg… I taught this flow last week, and this week, while teaching an entirely new sequence, I saw 2 different students incorporate that piriformis pressure point massage into their practices. When I tell you, my heart exploded. 💗 Anyway!!! I would LOVE to know what poses you’d add into the heat building section of a flow that uses this warm up. Can you think of any bigger poses that can be foreshadowed? Share your creativity in the comments 🤍 And if you save my posts regularly, I’d love to invite you to be part of the Sequencing Hub! What ya get: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app ✨reference video (1-5 min) of the flow to show you the whole thing ✨reference video (5-10 min) or the flow for a detailed walkthrough ✨dharma talk inspiration for each class ✨teaching notes/talking points for each class ✨ a whole Sequencing Lab to help you DIY classes ✨access to Continuing Education Club (quarterly) + replays ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things ✨monthly challenges to inspire your classes ✨ a network of 330+ yoga teachers all over the world!!! link in bio if you want to hop in 🫶🏼 Okay love youuuu! Here for any requests + conversations! 🤍Char #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
462.0
Here’s part 1 of my ✨Study The Growth FLOW✨, which my Sequencing Hubbies + their students are loving! This flow uses 2 fun arm variations throughout class, the first of which is foreshadowed here, hehe! AND omg… I taught this flow last week, and this week, while teaching an entirely new sequence, I saw 2 different students incorporate that piriformis pressure point massage into their practices. When I tell you, my heart exploded. 💗 Anyway!!! I would LOVE to know what poses you’d add into the heat building section of a flow that uses this warm up. Can you think of any bigger poses that can be foreshadowed? Share your creativity in the comments 🤍 And if you save my posts regularly, I’d love to invite you to be part of the Sequencing Hub! What ya get: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app ✨reference video (1-5 min) of the flow to show you the whole thing ✨reference video (5-10 min) or the flow for a detailed walkthrough ✨dharma talk inspiration for each class ✨teaching notes/talking points for each class ✨ a whole Sequencing Lab to help you DIY classes ✨access to Continuing Education Club (quarterly) + replays ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things ✨monthly challenges to inspire your classes ✨ a network of 330+ yoga teachers all over the world!!! link in bio if you want to hop in 🫶🏼 Okay love youuuu! Here for any requests + conversations! 🤍Char #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga

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