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#fastinglife showcases individuals sharing their experiences with intermittent fasting, health benefits, meal planning, personal transformations, recipes, wellness tips, motivation, community support, weight management, mindful eating, and holistic lifestyle changes.
Gym Vlog: Leg Day Day 8 of 31 #keepitmoving I don’t usually do voiceovers for these gym vlogs but I thought it would give more context to what I’m wearing and what I do when I get to the gym. If you are new here, I have lost 60lbs over the last year mainly through fasting but I’ve also been very consistent with being active. With the #keepitmoving challenge I do daily activity of at least 30 mins each day. With strength training, my sessions are an hour, Pilates classes are 50 mins, and when I walk outside or on the walking pad it’s 30 mins. I currently do 2 days of strength training and 2 days of Pilates. On the days in between, I walk. I post my daily activities on my story to keep me accountable and to inspire other people who want to join me. ❤️ Headband Wig: YGWigs Leggings + Top: @CRZ YOGA  Jacket: @Old Navy Official  Coat: @aritizia  Glasses: @Zeelool Optical Mackey theheartsandcake90 #ifancycupcakes #theheartofbrittney #keepitmoving #wellness #wellnessvlog #alternatedayfasting #adf #strengthtraining #strengthtrainingforwomen #weightlifting #pilates #walking #dailywalking #fasting #fastingjourney #fastinglife #walkingchallenge #plussizefitnessjourney #liketkit #LTKVideo #LTKPlusSize #LTKActive #fastingwithzero
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Gym Vlog: Leg Day Day 8 of 31 #keepitmoving I don’t usually do voiceovers for these gym vlogs but I thought it would give more context to what I’m wearing and what I do when I get to the gym. If you are new here, I have lost 60lbs over the last year mainly through fasting but I’ve also been very consistent with being active. With the #keepitmoving challenge I do daily activity of at least 30 mins each day. With strength training, my sessions are an hour, Pilates classes are 50 mins, and when I walk outside or on the walking pad it’s 30 mins. I currently do 2 days of strength training and 2 days of Pilates. On the days in between, I walk. I post my daily activities on my story to keep me accountable and to inspire other people who want to join me. ❤️ Headband Wig: YGWigs Leggings + Top: @CRZ YOGA Jacket: @Old Navy Official Coat: @aritizia Glasses: @Zeelool Optical Mackey theheartsandcake90 #ifancycupcakes #theheartofbrittney #keepitmoving #wellness #wellnessvlog #alternatedayfasting #adf #strengthtraining #strengthtrainingforwomen #weightlifting #pilates #walking #dailywalking #fasting #fastingjourney #fastinglife #walkingchallenge #plussizefitnessjourney #liketkit #LTKVideo #LTKPlusSize #LTKActive #fastingwithzero
#fasting #extendedfast #fastinglife #autophagy #stemcells #immunesystem #reboot #prolongedfast #healthy #healthbenefits
Everyone fasting right now felt this both in their hearts and stomachs. 🤣 #LorenzoSewell #PastorLorenzoSewell #Daystar #DaystarTV #Fasting #Faith #Prayer #ChurchHumor #Coffee #fyppppppppppppppppppppppp #FastingLife #ChristianHumor #FaithAndFood #FastingStruggles #SpiritualDiscipline #ChurchLaughs #FastingSeason #FaithJourney #ChristianReels
actually it's day 2 #stupid #thumbnail #prolongedfast   #healthbenefits #healthy #reboot #immunesystem #stemcells #autophagy #fastinglife #extendedfast #insulin #insulinresistance
A unique and heart touching Azan (Adhan) recitation at the Lighthouse Mosque in California… #azan #calltoprayer #salah #salat #masjed #mosque #muslimcalltoprayer #allah #allahuakbar #allahuakbar❤️ #ramadanfasting #fastinglife #fastingbenefits #fastingmonths #fastingandprayer #muslimfasting #islam #muslim #islamic #muslims #quran #islamicvideos #islamiccontent #islamicpost #HAQ

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