fastingjourney hashtag performance

Gym Vlog: Leg Day Day 8 of 31 #keepitmoving I don’t usually do voiceovers for these gym vlogs but I thought it would give more context to what I’m wearing and what I do when I get to the gym. If you are new here, I have lost 60lbs over the last year mainly through fasting but I’ve also been very consistent with being active. With the #keepitmoving challenge I do daily activity of at least 30 mins each day. With strength training, my sessions are an hour, Pilates classes are 50 mins, and when I walk outside or on the walking pad it’s 30 mins. I currently do 2 days of strength training and 2 days of Pilates. On the days in between, I walk. I post my daily activities on my story to keep me accountable and to inspire other people who want to join me. ❤️ Headband Wig: YGWigs Leggings + Top: @CRZ YOGA Jacket: @Old Navy Official Coat: @aritizia Glasses: @Zeelool Optical Mackey theheartsandcake90 #ifancycupcakes #theheartofbrittney #keepitmoving #wellness #wellnessvlog #alternatedayfasting #adf #strengthtraining #strengthtrainingforwomen #weightlifting #pilates #walking #dailywalking #fasting #fastingjourney #fastinglife #walkingchallenge #plussizefitnessjourney #liketkit #LTKVideo #LTKPlusSize #LTKActive #fastingwithzero

Replying to @Emily Paige 💗 ➡️Other possibilities- Dehydration- restriction of fluids Hypoglycemia- low blood sugar ✨✨Disclaimer: This video is for educational purposes only! I’m not a doctor, and it’s always best to consult a certified medical professional for personalized advice and evaluation. Stay informed, stay safe‼️ #fastingjourney #fastingforhealth #fasting #fastingmode #intermittentfasfing #fastingday #dizziness #healthjourney #viraltok #foru #fypppppp #zycba

Day 2 Post-Fast Check-In ✨ I’m feeling unstoppable since completing my 10-day fast! My body feels lighter, my mind is clearer, and I’ve tapped into a whole new level of focus and discipline. This experience has reminded me how powerful it is to take control of your health and mindset—it’s deeper than just physical results! Now, I’m ready to take it even further! I’m challenging myself to a 14-day fast, and I want YOU to join me! This next phase is all about deeper healing, self-mastery, and stepping fully into alignment. Whether you’re looking to detox, reset your mindset, or just prove to yourself what you’re capable of—this journey is for you. 📢 Who’s ready to level up with me? Comment “I’M IN” below or DM me for the details! Let’s hold each other accountable and make this next chapter even more powerful! #FastingJourney #WellnessChallenge #levelup #MindBodySoul #DisciplineEqualsFreedom #SelfMastery #ANaturalBeautie

Thanks @Amber Hoffman 🥰😘 I don’t own the rights the music playing! #fitnessjourney #fastingjourney #fastlikeagirl #fyp #gains

It's a new year, show yourself some grace!! #healingmyself #fastingjourney #fastingforgod #godissogoodallthetime❤️🙏🙏🙏 #mentalhealthbreak #sincerelymomof6