Freddie ||🌿Detox & Thrive🌿

Supplements I won’t travel without! It’s a fast food, toxic grab and go options when traveling. I need to feel my best and You will never catch me slipping on my detox greens from @vital500 Holistic Health . #HolisticNutrition #bestgreenspowder #supplemetsthatwork

Easy healthy dessert for those with a chocolate sweet tooth. #HolisticNutrition #HealingFromWithin #guthealth #DigestiveWellness #dessert #vegan

#onthisday

Replying to @✨SouthernBaubles✨ I’m not a doctor, but as a holistic nutrition coach, I’ve seen a strong connection between cracks in the tongue and chronic digestive stress, especially in people with conditions like gastritis. If you’ve been struggling with inflammation, bloating, or a burned-out gut, you’re not alone, and your tongue may be showing you where healing begins. Warm, nourishing foods, soothing herbs, B vitamins, and small changes, big shifts. Your body wants to feel better, it just needs the right support. #CrackedTongue #Gastritis #GutHealing #DigestiveWellness #HolisticNutrition #HealingFromWithin #TongueDiagnosis #NaturalHealthTips #NutritionCoachApproved #inflammation

Is this a fruit… or an overpriced Instagram filter?” Dragonfruit: looks like a Barbie cactus, tastes like a cucumber on vacation. But joke’s on us—it’s actually packed with antioxidants, fiber, and hydration. Swipe it into your smoothie if you’re bloated, inflamed, or just trying to flex your grocery haul aesthetics. Dragonfruit muckbang and story time . #guthealth #fruit #dragonfruit #antioxidants

Healing from bloating, fatigue, or a white-coated tongue? Here’s my go-to trio: 1. Coconut water + organic cranberry juice for minerals, hydration & lymph support 2. Lentil stew (with warming spices) to nourish digestion and fight candida 3. Digestive enzymes to help break it all down and reduce gas and bloating. This combo supports gut healing, energy, and gentle detox, especially if you’re dealing with malabsorption, candida, or fluid retention. GutHealing #Candida #DigestiveEnzymes #Bloating #LentilStew #CoconutWaterBenefits #WhiteTongue #LymphaticSupport #HolisticHealing #HealingFoods

Replying to @user766065 If you’ve got a cracked tongue, constant bloating, low energy, or feel like your body just isn’t absorbing nutrients. These are the supplements that actually help. I built this stack to support digestion, rebuild mineral levels, and heal deep tissue depletion from the inside out. Gentle, effective, and essential for anyone healing from burnout, gut imbalance, or candida. #CrackedTongue #DigestiveHealth #Bloating #MineralDeficiency #Candida #NervousSystemReset #holistichealing #SupplementsThatWork #TongueDiagnosis

Still haven’t gone in 3 days? You’re not alone, constipation affects 1 in 4 women and it’s on the rise. Instead of reaching for harsh laxatives, try a gentle, effective fiber blend designed to relieve bloating, support digestion, and get things moving naturally. Vital Fiber from @vital500 Holistic Health is your go-to for daily relief and long-term gut health. #constipationrelief #constipation #naturalremedy #bloatingrelief #guthealthsupport #digestivehealth #tiktokshopfinds #fiber #womenswellness #poop #chroniconstipation #liverhealth #vitalfiber

These turkey meatballs are packed with clean protein to stabilize blood sugar and support metabolism. Roasted cauliflower, zucchini, and squash are full of fiber, antioxidants, and compounds that support liver detox and reduce inflammation. And that bed of arugula? Bitter greens like this help your body naturally clear out excess estrogen and improve digestion. Simple, real food with powerful benefits. Healing with every bite. Blood sugar balance, liver support, anti-inflammatory goodness, this bowl does it all. #hormones #LiverLovingMeals #AntiInflammatory #bloodsugar #fattyliver #liverdamage #reversefattyliver #nafld #HolisticHealth

Want a powerful way to support your liver, boost detox, and reduce inflammation, right from your kitchen counter? Broccoli sprouts are loaded with sulforaphane, a natural compound that supports phase 2 liver detox, hormone balance, and gut health. Here’s how to grow broccoli sprouts at home in just a few days. Simple, affordable, and healing. #broccolisprouts #liverdetox #sulforaphane #naturaldetox #fattyliverfix #guthealtht #growyourown #sprouting #hormonebalance #detoxfoods #holistichealth #vital500 #fattyliver #reversefattyliver #

All- Natural Night time anti-aging skin care routine. #blackseedoil #facecare #matureskin #antiaging #holisticskincare #glowserum

#onthisday Struggling with bloating, slow metabolism, or fatty liver? Digestive enzymes might be your secret weapon. These powerful proteins help your body break down food more efficiently, therefore boosting nutrient absorption, easing digestive stress, and supporting weight loss naturally. They’re especially helpful for those with sluggish liver function or trouble digesting fats. #digestiveenzymes #fattyliver #weightloss #guthealth #naturalweightloss #liverdetox #bloating #nafld

Broccoli sprouts are a liver detox superfood most people overlook. Rich in sulforaphane, they help reverse fatty liver, balance hormones, and boost glutathione, your body’s master antioxidant. I eat them daily for skin, digestion, and energy. @Freddie ||🌿Detox & Thrive🌿 #broccolisprouts #liverdetox #fattyliver #glutathione #naturalremedies #hormonebalance #detoxfoods #holistichealth #guthealth #sulforaphane #wellnesstips #cleaneating #superfoods

This is my daytime all natural face care routine especially for anti-aging and glassy hydrated skin. @@Chosen.Called.Chasing (Belsiah Naturals) #antiaging #womenover35 #naturalfacecare @Leven Rose #faceoil #grwm #facecareroutine #glassskin