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Recipes and code to save on Kettle & Fire...all in my bio ✨️ Eating protein in the morning is like giving your body a steady supply of fuel for the day--it helps regulate your hormones, stabilize blood sugar levels, improve your energy and burn more body fat. There are SO many high-protein breakfasts you can prep ahead of time making it suuuuper dooper easy to get your protein in first thing. And it really can be as simple as keeping your cupboard stocked with @kettleandfire because each serving packs 19 grams of protein (🔥!) #kfpartner #303030 #303030challenge #303030method #breakfastideas #breakfastprep #proteinrecipes #mealprep
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The 303030 method has changed the game for me—better mood, more energy, balanced hormones, less cravings, stable blood sugar, and sharper focus...even if l'm still juggling 30 things at once 🤠 If you're new 'round here, the goal is to get 30 grams of protein within 30 minutes of waking up followed by 30 minutes of movement. But here's my best advice...strive for progress instead of perfection. Set a goal that is realistic and achievable for YOU. Start with 15 grams of protein and 15 minutes of movement! @kettleandfire makes it so easy to hit 30 grams of protein without eating a big breakfast because each serving packs 19 (!) grams of protein. The turmeric and ginger flavor is chefs kiss #kfpartner Save 20% on K&F with the link in my bio or use code RAISINGFOXES on kettleandfire.com ✨️✨️ #303030method #303030 #303030challenge #wieiad #adayonmyplate #motherhood #momlife
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Check back for updates on this 30/30/30 Method!!!! @myskiplife #303030challenge #garybrecka #weightlossmotivation #weightlossjourney #antiinflammatory
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