Kyra

bariatricrunner hashtag performance

The hashtag #bariatricrunner showcases inspiring journeys of individuals who underwent bariatric surgery, promoting fitness, resilience, and transformation through running. It fosters community, support, and motivation among those embracing healthy lifestyles.
Replying to @KEE šŸ’• I ran my first 10k race as a beginner runner and this is how it went  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #first10k #first10krace #raceday #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runtok #runningcommunity #runner #Running #longdistancerunner #longdistancerunning #6milerun
Running for Comfort over any other goals these days My easy pace is finally below 12 mins. Itā€™s just enough to get my heart going but comfortable enough for me to keep that steady pace and not drain all of my energy I would love to shave off 2 mins by the end of 2025 so we are making that a goal!  Whatā€™s your comfort pace? #runningpace #beginnerrunner #beginnerrunning #runner #runtok #Running #beginnerrunnermotivation #longdistancerunner #longdistancerunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #3milerun #easyrun
Running Goals for 2025 šŸƒšŸ½ā€ā™€ļø  Now that I built a true passion and love for running during 2024, itā€™s time to set some goals for 2025. 1 - I still suck at properly warming up and stretching my body (probably why my knee hurts now). To prevent further injuries, this is something I actively want to work on every single day. If youā€™re like me, where you just want to get the workout over with, this is definitely a mental thing!  2 - Iā€™ve done really well bringing my easy and comfortable pace down to under 12 mins. By the end of 2025 I would like to sit at 10 3 - Same thing with my Fast or Race pace. Iā€™ve brought it down to about 10:30-11 on average but I would like to sit at 9:30 4 - I want to run a half marathon (or 2) this year! Iā€™ll be doing little races between now and then, working on my distances, hitting new PRs with every race I do, until I get there 5 - Maybe, HARD MAYBE, do a marathon this year. Letā€™s see how well I do the top 4 that will bring me back to this one!  If youā€™re a runner or looking into getting started, weight lifter, or just into fitness in general, what are some goals you have for 2025? #runninggoals  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runningcommunity #runtok #runner #Running #longdistancerunning
My running journey has been LONG!  It started 15 years ago in the Army & continued on and off for 12 years as a part of my weight loss journey. I started 2024 running but didnā€™t take it seriously until after my 35th birthday in May. From then I made an active decision to enjoy running and get better at it.  & now Iā€™m ending 2024 with 3 races under my belt and a passion for running I could have never predicted. The army version of myself would be laughing because I sucked at running and hated it. The weight loss version of me would be crying because it no longer hurts. The 2024 version of me is super proud and canā€™t wait whatā€™s to come in 2025! #beginnerrunner #beginnerrunnermotivation #weightlossmotivation #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runtok #bariatriccommunity #wlscommunity #vsgcommunity #wlsjourney #vsgjourney
Replying to @Jamie | VSG Journey the best clean energy snack or running gel that actually taste good is from @datefix  Made with only 2-3 ingredients, these are made out of dates and does not give me that crash like most gels do!  We are eating more whole and clean foods in 2025!  #runninggel #runninggels #runninggelreview #datefix #runningfuel #beginnerrunner #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runningcommunity #runtok #runner #Running #longdistancerunning #wlssnacks #bariatriccommunity #vsgcommunity #wlscommunity
Replying to @SkinTherapyStudio First Race of 2025 Done and DUSTED!  Not only did a hit a new PR with my 5k but I also did something new and did a cold plunge after the race!  2025 will be filled with lots of races and new adventures  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runner #Running #runtok #raceday #5krace #5krun #longdistancerunner #longdistancerunning #runningcommunity #wlsrunning #vsgrunner #bariatricrunner #newyearsdayrun #newyearsdayworkout #firstraceoftheyear #coldplunge #coldplunging
Pack with Me for my First of many races in 2025!  Im heading to a 5k and the kicker of this one is there is a cold plunge at the end!  Some things im taking with me @Fitletic water belt, @CureHydration electrolytes (20% off with code JANEE20) @datefix energy gels @SaltStick chewable electrolytes @MUSH for prefuel @RXBAR @Country Archer for postfuel OOTD all from amazon linked under running stuff gear @Shokz Sports headphones on cloud cloud monster 2 running shoes garmin venu 3s watch #raceday #packwithme #newyearsdayworkout #newyearsdayrun #beginnerrunner #beginnerrunnermotivation #runner #Running #runningmotivation #runtok #runningcommunity #wlsrunning #vsgrunner #bariatricrunner #beginnerrunnerinspo #5krace #5kraceday #5krun
Love my hubby to death butttttt my racing journey is one ima have to do ALONE!  On the latest episode of The Discipline Diaries (on my youtube channel) check out my husband pacing me to hit my newest 5k PR  Can you run with a pacer? #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runner #Running #runtok #raceday #5krace #5krun #longdistancerunner #longdistancerunning #runningcommunity #wlsrunning #vsgrunner #bariatricrunner #newyearsdayrun #newyearsdayworkout #firstraceoftheyear #youtuber
#blackbaritok #runbarigirlrun #blackgirlmagic #runtok #newrunner #runtok #slowrunner #slowrun #zone2 #easypace #blackrunner #beginnerrunner #plussizerunner #bariatricrunner #Running #runner #10k @ź§TheMel.Dź§‚ @Krissy L @PoplipschicašŸ’‹NeighborhoodšŸ’„ @šŸ«BariMuvašŸ @ā™‹ļøTamar
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#blackbaritok #runbarigirlrun #blackgirlmagic #runtok #newrunner #runtok #slowrunner #slowrun #zone2 #easypace #blackrunner #beginnerrunner #plussizerunner #bariatricrunner #Running #runner #10k @ź§TheMel.Dź§‚ @Krissy L @PoplipschicašŸ’‹NeighborhoodšŸ’„ @šŸ«BariMuvašŸ @ā™‹ļøTamar

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