Kyra

chatrung hashtag performance

#chatrung showcases creative storytelling, vibrant culture, humorous skits, and engaging challenges. It fosters community interaction, inspires trends, promotes artistic expression, and highlights relatable content within the TikTok user base.
VIETNAMESE EGG MEATLOAF (cha trung) 6 SLICES MACROS PER SLICE 180 cals | 26g protein | 7g carb | 6g fat 1 lb 99% lean ground turkey 20g dried woodear mushroom (weighed dried, but rehydrate before using!) 3 oz onion, roughly chopped 3 oz carrots, shredded 6 large eggs, (2 yolks separated) 100g kelp noodles ½ tbs chicken bouillon 2 tsp monkfruit sweetener 2 tbs fish sauce Black pepper to taste #protein #highprotein #macros #macrofriendly #chatrung #vietnamesecuisine #healthyrecipes #EasyRecipes #newyearsresolution #dairyfree #keto #lowcarb #mealprep #oilfree #asianrecipes
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VIETNAMESE EGG MEATLOAF (cha trung) 6 SLICES MACROS PER SLICE 180 cals | 26g protein | 7g carb | 6g fat 1 lb 99% lean ground turkey 20g dried woodear mushroom (weighed dried, but rehydrate before using!) 3 oz onion, roughly chopped 3 oz carrots, shredded 6 large eggs, (2 yolks separated) 100g kelp noodles ½ tbs chicken bouillon 2 tsp monkfruit sweetener 2 tbs fish sauce Black pepper to taste #protein #highprotein #macros #macrofriendly #chatrung #vietnamesecuisine #healthyrecipes #EasyRecipes #newyearsresolution #dairyfree #keto #lowcarb #mealprep #oilfree #asianrecipes

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