Kyra

highfiber hashtag performance

#HighFiber: Promoting healthy digestion, boosting energy, and aiding weight management. Explore fiber-rich foods, recipes, and lifestyle tips for gut health and overall wellness. Fuel your body!
Sincerely a gastroenterologist who is obsessed with fiber #fiber #highfiber #guthealth #psyllium #ib
Do you want a part 3? Comment and let me know! I definitely have more! #guthealth #healthylife #surg
Debating on changing my introduction because I am just so tired of being told I’m not in a calorie
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Debating on changing my introduction because I am just so tired of being told I’m not in a calorie
πŸ₯‘πŸ³ Eggs Baked in Avocados - Easy, Creamy High Fiber Breakfast! How to Make Them: 1. Preheat ov
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πŸ₯‘πŸ³ Eggs Baked in Avocados - Easy, Creamy High Fiber Breakfast! How to Make Them: 1. Preheat ov
How I make my Loaded Peanut Butter! This pb only has peanuts & salts so I like to spice it up and ad
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How I make my Loaded Peanut Butter! This pb only has peanuts & salts so I like to spice it up and ad
🫚πŸ₯‘πŸ΅πŸ«πŸ₯¬ #whatieatinaday #whatiatetoday #fulldayofeats #highproteinmeals #highfiber
Replying to @reachethery OMG YOURE RIGHT. Thank you for telling me, my badπŸ˜…πŸ˜… #highfiber #fiber
I’ll be done with the hyperfixation in a week #highfiber
Hitting my fiber + protein goal with this meal prep chopped salad πŸ₯’πŸ«›πŸŠπŸ₯— For the marinade/
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Hitting my fiber + protein goal with this meal prep chopped salad πŸ₯’πŸ«›πŸŠπŸ₯— For the marinade/
Replying to @Kiara here are my top tips for minimizing the bloat and gas while increasing your fiber
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Replying to @Kiara here are my top tips for minimizing the bloat and gas while increasing your fiber
40g protein 5 min lunch! Yes please! Follow for more super easy, delicious recipes Green Goddess: 1
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40g protein 5 min lunch! Yes please! Follow for more super easy, delicious recipes Green Goddess: 1
Unpopular opinion: your fiber intake should be just as important as your protein intake 🀯🀯 The
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Unpopular opinion: your fiber intake should be just as important as your protein intake 🀯🀯 The
Thank you everyone for being encouraging! It really helped me stay on track. It’s comforting knowi
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Thank you everyone for being encouraging! It really helped me stay on track. It’s comforting knowi
Replying to @Mikolajczyk Farm I love beans as much as @Logan loves cucumbers #beans #healthysnack #h
Raspberry Cheesecake Smoothie!! This is so simple but SO good and packs lots of protein and fiber in
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Raspberry Cheesecake Smoothie!! This is so simple but SO good and packs lots of protein and fiber in
full recipe round up on todays substack post (3/26)! link in bio πŸ’˜ #mealprep #mealprepideas #heal
Dense Bean Lentil Salad 🫘  I love that this salad is high in both fiber and protein!!  RECIPE ⭐
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Dense Bean Lentil Salad 🫘 I love that this salad is high in both fiber and protein!! RECIPE ⭐
I know I swing and never missπŸ’…πŸ» #highprotein #highfiber #fatlosshelp #fatloss #dietitian
TOMATO KIMCHI MACROS FOR ENTIRE RECIPE 284 cals | 17g protein | 64g carb | 8g fiber | 6g fat Recipe
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TOMATO KIMCHI MACROS FOR ENTIRE RECIPE 284 cals | 17g protein | 64g carb | 8g fiber | 6g fat Recipe
Eat breakfast with me πŸ–€ breakfast burritos with sausage, egg, and cheese. Avocado and homemade sa
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Eat breakfast with me πŸ–€ breakfast burritos with sausage, egg, and cheese. Avocado and homemade sa
Protein is king but you know what's his queen???πŸ‘€βœ¨πŸ’…πŸ»πŸ‘ΈπŸΌ #highprotein #highfiber #fat

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