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#NutrientDeficiencies highlights crucial vitamin and mineral lacks. Explore symptoms, causes, and solutions. Learn about iron, vitamin D, and other deficiencies. Empowering knowledge for optimal health and wellness.
A large portion of adults over 50 is at risk of malnutrition due to deficiencies in key nutrients like calcium, magnesium, vitamin D, folate, omega-3 fatty acids, and fiber.  These deficiencies can cause various health issues like high blood pressure. Please get regular checkups and eat a balanced diet rich in essential nutrients. Also consider supplements to fill nutritional gaps. Details in my books at nicolineambe.com/books #Vitamins #Minerals #NutrientDeficiencies #NormalBloodPressure #HealthyHeart
Nutrient deficiencies can be tied to thyroid issues and may be contributing to your symptoms! The most common deficiencies I see in those with Hashimoto’s are: 💊 Selenium 💊 Iron 💊 Zinc 💊 Vitamin D 💊 Vitamin B12 The good news is that correcting these deficiencies can often help you feel much better, and help your thyroid function more optimally! Have you ever had one of these deficiencies or supplemented with one of these nutrients? Be sure to follow me (@izabellawentz) to learn how to take charge of your thyroid health! #thyroid #healthtok #autoimmunedisease #hashimotos #thyroidhealth #hypothyroidism #thyroidnutrients #nutrientdeficiencies #thyroidhealing
Certain autoimmune diseases can lead to nutrient deficiencies or toxicities in the body.  So, instead of topically treating the issue caused by the autoimmune disease, it is important to dig deeper and find the ultimate root cause to rebalance the body from a foundational level.  Tune into today's show to learn more about all of the reasons you may have elevated B12 at StephenCabral.com/3280 #wellnesstips #functionalmedicine #naturopath  #naturopathicmedicine #getheallthy #holistichealth #holsticnutrition #autoimmunedisease #nutrientdeficiencies #toxicities #b12 #rootcausemedicine #stephencabral #cabralconcept
Eating a healthy diet but still dealing with nutrient deficiencies? 🤔 Your thyroid might be the missing link! When thyroid function is low, digestion can slow down, making it harder for your body to extract the vitamins and minerals it needs from food. Swipe through to learn how your thyroid affects nutrient absorption and what you can do to improve it. From boosting stomach acid to supporting digestion, there are simple steps you can take to help your body absorb nutrients more effectively. 💪 💬 Have you noticed changes in your digestion with hypothyroidism? Let’s chat in the comments - I’d love to hear your thoughts! Be sure to follow me (@izabellawentz) to learn how to take charge of your thyroid health! #thyroid #healthtok #autoimmunedisease #hashimotos #thyroidhealth #hypothyroidism #thyroidnutrients #nutrientdeficiencies #thyroidhealing
💊🌱 5 Reasons Your Supplements Aren’t Working (And Why You Should Get Tested) 📊✨ Are you taking supplements but not seeing the results you expect? Here’s why they might not be working and why testing is key to finding what’s best for you! ✨ 1. You’re Taking the Wrong Type Not all supplements are created equal. The form of a nutrient (like magnesium or vitamin D) matters! Without testing, you may be taking something your body struggles to absorb. 🧬 ✨ 2. You Don’t Actually Need It Many people take supplements without knowing if they’re deficient. Your body might not need certain nutrients, and they could go unused. Personalized testing can show you what’s really missing. ❌💡 ✨ 3. Improper Dosage Too much or too little of a supplement can make all the difference. Testing helps identify the exact dosage you need to see results without overloading your system. ⚖️ ✨ 4. Poor Absorption If you’re not absorbing nutrients well, even the best supplements won’t work. Conditions like gut issues or taking the wrong form of a supplement can interfere with absorption. Lab testing can help uncover these barriers. 🩺 ✨ 5. Interference with Other Medications Some supplements can interact with medications or cancel each other out. Testing helps you understand how your body responds and prevents unnecessary clashes. 💊🚫 🌟 Why Get Tested? Your body is unique! A personalized health test can determine: • Which nutrients you’re deficient in 🧪 • What dosages will be most effective 📊 • How your body absorbs nutrients for optimal results 💡 🔗 Book a Discovery Call to learn how testing can help you make the right supplement choices for your body’s unique needs. Get real results with a personalized approach! 🌿 #PersonalizedHealth #SupplementTesting #WellnessJourney #HolisticCare #HealthOptimization #NutrientDeficiencies
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💊🌱 5 Reasons Your Supplements Aren’t Working (And Why You Should Get Tested) 📊✨ Are you taking supplements but not seeing the results you expect? Here’s why they might not be working and why testing is key to finding what’s best for you! ✨ 1. You’re Taking the Wrong Type Not all supplements are created equal. The form of a nutrient (like magnesium or vitamin D) matters! Without testing, you may be taking something your body struggles to absorb. 🧬 ✨ 2. You Don’t Actually Need It Many people take supplements without knowing if they’re deficient. Your body might not need certain nutrients, and they could go unused. Personalized testing can show you what’s really missing. ❌💡 ✨ 3. Improper Dosage Too much or too little of a supplement can make all the difference. Testing helps identify the exact dosage you need to see results without overloading your system. ⚖️ ✨ 4. Poor Absorption If you’re not absorbing nutrients well, even the best supplements won’t work. Conditions like gut issues or taking the wrong form of a supplement can interfere with absorption. Lab testing can help uncover these barriers. 🩺 ✨ 5. Interference with Other Medications Some supplements can interact with medications or cancel each other out. Testing helps you understand how your body responds and prevents unnecessary clashes. 💊🚫 🌟 Why Get Tested? Your body is unique! A personalized health test can determine: • Which nutrients you’re deficient in 🧪 • What dosages will be most effective 📊 • How your body absorbs nutrients for optimal results 💡 🔗 Book a Discovery Call to learn how testing can help you make the right supplement choices for your body’s unique needs. Get real results with a personalized approach! 🌿 #PersonalizedHealth #SupplementTesting #WellnessJourney #HolisticCare #HealthOptimization #NutrientDeficiencies

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