Kyra

somatics hashtag performance

#Somatics on TikTok: Movement, body awareness, gentle exercises, inner sensing, pain relief, holistic well-being, embodied practice, mindful movement, sensory exploration, releasing tension, body wisdom, and self-healing.
✨ morning routine ✨ how to actually feel good in the morning (deep nervous system regulating edi
199.4k
✨ morning routine ✨ how to actually feel good in the morning (deep nervous system regulating edi
#nervoussystemregulation #nervoussystem #nervoussystemhealing #somatics #somatichealing
This may look strange, but seriously try it! So often we deal with anger by talking to other people
5.5k
This may look strange, but seriously try it! So often we deal with anger by talking to other people
you finally discover on-the-go somatic exercises you can do in your  car in 1 minute 🥹 somatic he
2.8k
you finally discover on-the-go somatic exercises you can do in your car in 1 minute 🥹 somatic he
Replying to @Laura54321 seriously 🙏🏼 somatic work saved my life  #somatichealing #somaticthera
Are you stuck in freeze?  #somatichealing #somatictherapy #somaticexperiencing #somaticexercise #som
Replying to @iDK somatic work saved my life for sure!  #somatichealing #somatictherapy #somaticexper
Replying to @CBird Anyone need this right now? Good for spinal health and helping to move through he
2.3k
Replying to @CBird Anyone need this right now? Good for spinal health and helping to move through he
Replying to @Ali hope these bed stretches help with a little low back relief.  Breathing cues: just
2.2k
Replying to @Ali hope these bed stretches help with a little low back relief. Breathing cues: just
Replying to @NOBODY you’re so welcome 🫶🏼 somatic work saved my life  #somatichealing #somati
Replying to @Yely absolutely!  #somatichealing #somatictherapy #somaticexperiencing #somaticexercise
#dailypractice #journaling #tarot #shadowwork #attachmentstyle #anxiety #meditation #mindfulness #so
Replying to @amer I’m so sorry! This is more common then you’d think but somatic work is so dang
812.0
Replying to @amer I’m so sorry! This is more common then you’d think but somatic work is so dang
You’re not being dramatic 🤷🏼‍♀️ #somatichealing #somatictherapy #somaticexperiencing #
Replying to @an0nymrs totally AND so much more than just our muscles 🙏🏼 #somatichealing #somat
Replying to @Tember you’re welcome! Somatic work saved my life 🙏🏼 #somatichealing #somatict
Replying to @Life With Celeste 🫶🏼🫶🏼🫶🏼 #somatichealing #somatictherapy #somaticexpe
Replying to @kaitlanrose thank you for sharing 🙌🏻 and for the work you do in the world!!  #som
Replying to @Grant Pace I completely agree! Somatics saved my life  #somatichealing #somatictherapy
Even when it’s a small change they still leave a totally different person than when they came in.
560.0
Even when it’s a small change they still leave a totally different person than when they came in.
Replying to @Cynthia Mosser you’re welcome!! Somatic work saved my life  #somatichealing #somatic

start an influencer campaign that drives genuine engagement