thejessicalawson

You’re a high achiever, crushing it in your career. But 18 months post-op, the scale is creeping up—and it’s not because you’re lazy or not following the rules. You’re tracking everything: ✅ Food portions ✅ Vitamins ✅ Exercise But your executive schedule is wreaking metabolic havoc: 👉 Back-to-back meetings spike your cortisol 👉 Rushed meals confuse your hunger signals 👉 The "power through" mindset works at work but sabotages your sleeve Here’s the truth: Generic bariatric advice wasn’t designed for high-performing women like you. You wouldn’t run your multi-million-dollar business on advice meant for entry-level employees. So why are you trying to manage your post-op success with a one-size-fits-all playbook? It’s time for executive-level solutions: ✨ Strategies tailored to your lifestyle ✨ Tools that align with your goals ✨ A plan that works WITH your career—not against it You’ve worked too hard to let this slip away. #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation

Let’s be honest ⬇️ Your surgeon gave you a smaller stomach, but they never touched the constant chatter in your mind about food. When to eat. What to eat. How much to eat. How to explain your plate at that client dinner. That mental noise? It’s still there. For some of you, it’s even louder now than it was before surgery. And it’s exhausting. Here’s the truth no one talks about: Surgery can shrink your stomach, but it can’t rewire the way your brain handles food. It can’t quiet the years of emotional connections, coping mechanisms, and stress responses you’ve built around eating. The result? You’re physically restricted but mentally consumed. This isn’t about willpower. It’s not about failing your surgery. It’s about learning that true food freedom doesn’t come from restriction—it comes from rewiring the way your mind and body respond to food. Did this happen to you? Did your thoughts about food change after surgery, or just your stomach? Let’s talk about this, because the mental side of bariatric life deserves more than silence. #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation

Can’t stick to regular meals after bariatric surgery? It’s not your willpower—it’s your schedule. You’re juggling meetings, deadlines, and boardroom demands, but here’s the truth: skipping meals isn’t just a bad habit—it’s sabotaging your surgery results. Your ‘push through’ mindset might make you a high-achiever, but it’s rewiring your metabolism for survival mode. Irregular meals confuse your hunger signals and set your body up for regain, not success. The problem isn’t you—it’s the advice you’re following. Generic meal timing strategies don’t work for people managing departments and leading teams. It’s time for a strategy that works with your career, not against it. One that helps you succeed in the office and in your bariatric journey. Stop letting your executive lifestyle sabotage your surgery. Take control of your results. Your transformation depends on it. #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation

You didn’t become a CEO by winging it... You built your success with strategy, systems, and execution. So why are you trying to rewire your brain with hope and willpower? Right now, your brain operates on deeply ingrained patterns: 👉 Stress → Food 👉 Crisis → Food 👉 Success → Food 👉 Connection → Food These aren’t just bad habits; they’re your brain’s operating system, running on autopilot for decades. Trying to fix this with a meal plan? That’s like trying to run a Fortune 500 company with lemonade stand strategies. True transformation isn’t about restricting food—it’s about rebuilding the way your brain handles stress, success, and connection. 💡 Here’s how to start rewiring your brain like a CEO: 1️⃣ Map your triggers like project milestones. 2️⃣ Build new pathways like business strategies. 3️⃣ Test your systems like product launches. 4️⃣ Scale your wins like business growth. And just like you wouldn’t launch a project without preparation, don’t face emotional triggers without a tested plan in place. You’ve mastered running a business. Now it’s time to run your brain with the same power and precision. #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation

Comment "READY" below, and I’ll DM you the details about my Black Friday coaching offer—featuring 3 bonus private coaching calls to help you stop weekend binges, heal your relationship with food, and keep the weight off for good. 💬✨ Let’s be real: ✅ Monday through Friday, you’re crushing it. Perfect portions, protein first, following all the rules. ⛔ Then Friday night hits, and suddenly, all bets are off. The weekend turns into: 🍕 Grazing mindlessly from Friday to Sunday 🛑 Feeling like you’re “making up” for a week of restrictions 🔊 Food noise so loud you can’t even think 😞 Drowning in shame and regret by Sunday night Here’s the truth: Your weekend struggles aren’t about willpower. They’re about your brain rebelling against 5 days of rigid control. Your smaller stomach can’t fix this. But the right tools and mindset can. Imagine waking up on Monday feeling confident, peaceful, and in control—not because you were perfect all weekend, but because you’ve finally broken free from the binge-restrict cycle. This Black Friday, I’m offering an exclusive coaching program with 3 bonus private coaching calls to help you: ✨ Heal your relationship with food ✨ Find balance and trust in your weekends ✨ Finally get the lasting results your surgery promised Comment "READY" below, and I’ll send you the details. You deserve peace with food 7 days a week, not just 5. Let’s make it happen. 💬💪 #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation

Comment "READY" below, and I’ll DM you the details about my Black Friday coaching offer—featuring 3 bonus private coaching calls to help you break the resolution-regain cycle and start 2024 already transformed. 💬✨ Let’s get real: Every year, it’s the same story. 🎯 You promise yourself, “I’ll start fresh in January.” 📆 You cling to the idea of a perfect start, the perfect plan, the perfect timing. 📉 But then the scale creeps up, the food noise gets louder, and you feel like you’re failing your surgery all over again. THE TRUTH? January 1st is a fantasy that’s keeping you stuck. Your smaller stomach can’t fix the emotional patterns that lead to regain. It can’t stop you from waiting for the perfect moment to change. 💥 Real transformation doesn’t wait for a date on the calendar. It starts NOW. Especially during the holiday season when old habits and food struggles feel the hardest to overcome. Imagine this instead: ✨ Walking into 2024 already confident and in control ✨ Free from the food noise that’s held you back ✨ Already on the path to lasting success This Black Friday, I’m offering an exclusive coaching program with 3 bonus private coaching calls to help you heal your relationship with food and keep the weight off for good. Comment "READY" below, and I’ll send you the details. Don’t wait for January 1st to promise yourself another fresh start. Your transformation can begin right now. 💬💪 #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation

Comment "READY" below, and I’ll DM you the details about my Black Friday coaching offer to help you stop grazing, keep the weight off, and finally find peace with food before the end of this year. 💬✨ Let’s be real: You know the surgery rules. You’ve memorized portion sizes. You’ve stocked your house with the right food. But somehow, you still find yourself grazing all day: 👉 Taking “just one more bite” 👉 Stretching your stomach to its limit 👉 Feeling completely out of control And the shame is unbearable: 😔 You wonder if you’re the only one struggling to follow the rules. 😔 You’re terrified you’re sabotaging your surgery. 😔 You feel like no amount of willpower is ever enough. Here’s the truth no one talks about: Grazing isn’t about willpower. It’s your brain’s way of coping with something deeper—seeking comfort, escape, or control. When you heal your relationship with food, grazing finally stops. ✨ No more constant snacking. ✨ No more stretching your stomach. ✨ No more shame. Imagine walking into your kitchen and feeling completely at peace. No urge to snack, no battle with food, no guilt. This Black Friday, I’m offering an exclusive coaching program to help you: ✨ Break free from grazing ✨ Heal your relationship with food ✨ Keep the weight off for good Comment "READY" below, and I’ll send you all the details about how you can join my program and start 2024 with true food freedom. You deserve to feel in control again. Let’s make it happen. 💬💪 #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation

If you're tired of yo-yo dieting and weight loss plans that never stick, listen up. ⬇️ ❌ You've tried it all—the juice cleanses, low-carb crazes, and punishing workouts.  ❌ Maybe you lost some weight, but then life happened, stress hit, and before you knew it, you were back to square one (or even worse off).  ❌ Sound familiar? 💡 The truth? Lasting weight loss isn’t about what you eat, it’s about why you eat. It’s about addressing the deep emotional and psychological triggers that drive you to food in the first place. It's about learning new coping mechanisms and building a healthier relationship with yourself. In 2025, the most successful weight loss journeys will start from the inside out. They’ll focus on: 💭 Self-discovery  💭 Self-compassion  💭 Self-care It’s about emotional healing, not calorie counting. It’s about progress, not perfection. Because when you change your mindset, you change your life—and the weight loss follows. 👉 COMMENT "READY" below to learn more about my coaching program specifically for high-achieving women ready to heal their relationship with food and their bodies. This year, let’s focus on the weight that really matters—the weight of your worth. 🌟

If you’re tired of fighting a losing battle against emotional eating, it’s time to change your strategy ⬇️ You’ve been ambushed by stress, cravings, and guilt—fighting back with restrictive diets and punishing workouts, but they only give you temporary relief. The real battle? It's in your mind. Here’s the truth: emotional eating patterns are like landmines—triggered by specific situations, thoughts, and feelings. And until you map out your triggers, you’ll keep retreating to food. 💡 The path to food freedom isn’t about willpower. It's a strategic campaign. You need self-awareness, new coping skills, and a solid support system. Most importantly, you need a mindset shift: You’re not a prisoner of war—you’re a warrior. 👉 Ready to end the battle with food and claim victory in 2025? 💬 Comment ‘READY’ below, and I’ll message you to see if you’re a good fit for my coaching program.  Let’s start fighting for the life you deserve. 🚀 #emotionaleating #foodaddict #foodaddiction #emotionaleatingcoach #emotionaleatingrecovery #weightloss #stresseating #wlscoach #weightlosscoach 

💬 COMMENT "READY" below to learn more about my coaching program and start breaking free from emotional eating today. 2025 is your year to finally break the cycle. ⬇️
 You’ve built a career that’s crushing it, but food still has its grip on you. Here’s the real issue: No amount of success will fill the void that food is trying to numb. ❌ You own the boardroom but lose control when it comes to food.
❌ You’ve tried using the same discipline that drives your career to manage your eating—but it’s not working.
❌ The cravings, guilt, and shame are draining your energy, focus, and performance. The truth? Emotional eating isn’t your fault—it’s your brain trying to cope with stress.
 💡 It’s not about willpower. It’s about addressing the root cause and breaking free from the behaviors holding you back. Once you get this, you can approach food just like your career—strategically. ✅ Identify your triggers
✅ Build coping strategies that work
✅ Invest in yourself like you invest in your career
✅ Take control, break the cycle 2025 doesn’t have to be another year of fighting food. It’s time to make real progress. 👉 COMMENT "READY" below, and let’s work together to break free from emotional eating, boost your energy, and make 2025 your year of true food freedom. Let’s make it happen. #emotionaleating #foodaddict #foodaddiction #emotionaleatingcoach #emotionaleatingrecovery #weightloss #stresseating #wlscoach #weightlosscoach

Let’s be real for a moment. ⬇️
 If you're a high-achieving woman struggling with emotional eating and stress eating, but you keep pretending it's not affecting your career, this is for you.
❌ You tell yourself “I’ll just eat this to get through the day.”
❌ You think food will give you comfort and relief from the pressure.
❌ You keep pushing, hoping the cycle will break, but it’s only getting worse.
 But here’s the truth: food isn’t fixing your problems, it’s feeding them.
 💡 Emotional eating might give you temporary relief, but it’s taking a toll on your health, productivity, and happiness. Your career, your confidence, your relationships—they’re all impacted when food becomes your coping mechanism.
 It’s time to break the cycle.
 Let’s work together to break free from emotional eating and unlock your full potential! #emotionaleating #foodaddict #foodaddiction #emotionaleatingcoach #emotionaleatingrecovery #weightloss #stresseating #wlscoach #weightlosscoach

Your career is a masterpiece, but your health is screaming for help ⬇️ You’re leading teams, closing deals, and crushing every professional goal. But behind the scenes?
⚠️ Your blood pressure is climbing.
⚠️ Brain fog is making meetings feel like a blur.
⚠️ Digestive issues have become your norm. Your body is sending desperate signals, and deep down, you know why. 💡 This isn’t about willpower or “trying harder.”
💡 This is about healing your relationship with food before the health consequences become irreversible. Because the TRUTH is… your success doesn’t have to come at the cost of your health. The first step? Start tracking how your binges impact your body—headaches, energy crashes, brain fog—so you can see the undeniable link between food and how you feel. If this hits home… FOLLOW @thejessicalawson for actionable strategies to break free from emotional eating, reclaim your health, and thrive in your career AND your life. #emotionaleating #emotionaleatingrecovery #emotionaleatingcoach #emotionaleatingsupport #foodfreedom #foodfreedomforever #foodfreedomjourney #foodfreedomcoach

Your career is THRIVING, but behind closed doors, the story is different ⬇️ You lead meetings, manage million-dollar budgets, and project a flawless professional image. But when the office door shuts, you’re left with snack wrappers, hidden stashes, and a deep sense of shame. Because here’s the truth:
💡 Your success didn’t prepare you for the emotional weight of stress eating.
💡 Your leadership skills can’t fix the coping mechanisms that no longer serve you.
💡 And your high-achieving mindset has taught you to hide—not heal—your relationship with food. This isn’t about willpower or discipline. It’s about recognizing that your food struggles aren’t a personal failure—they’re a signal that it’s time to approach your health like you approach your career: with strategy, intention, and a commitment to transformation. If this resonates with you… FOLLOW at @thejessicalawson for more on finding food freedom, breaking the binge cycle, and leading a healthier, more empowered life. You don’t have to do this alone.

Your surgeon prepared you for the physical recovery: 👉 The pain levels. 👉 The food stages. 👉 The vitamins. But no one prepared you for the mental battle. Because while your body heals in weeks, your mind faces: 🌀 Relearning hunger and fullness. 🌀 Rebuilding your relationship with food. 🌀 Facing emotions without comfort eating. The hardest part? Feeling completely unprepared for this side of the journey. In my coaching practice, I see this every day. The mental recovery is where the real transformation happens. It’s where new habits are formed, emotional patterns are rewired, and lasting success is built. Let’s open up this conversation: What’s been harder for you - the physical recovery or the mental journey? Drop your thoughts below 👇. The more we talk about it, the less alone we all feel. #bariaticsurgery #weightlosssurgery #weightlossjourney #bariatricjourney #weightlosstips #wlscoach #bodytransformation