Kyra

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#EatRaw promotes a lifestyle emphasizing uncooked, unprocessed foods. Advocates highlight benefits like nutrient preservation, enhanced flavors, and environmental sustainability, fostering healthy eating habits through vibrant recipes and community inspiration.
Welcome to Veganuary -Day 5 One of the most common things I hear from people is how much they dislike kale Do you like kale? Are you struggling with how to eat it? I used to like kale in restaurant salads, but I found when I made it at home, it tasted terrible. Until one day I discovered the tricks to making kale taste so good . You have to massage the kale first . Massaging the kale softens it and completely transforms it. 🌱Massaged kale Salad with creamy sumac dressing🌱 By; @veganfoodcrazy 4-5 stalks black kale 1 tsp olive oil 1 tbsp fresh lemon juice 1 tsp salt 1 box butter beans, drained & rinsed 1 box pinto beans , drained and rinsed 4-5 radishes sliced thinly 1/2 cup chopped red onion 1/2 cup chopped tomato 1 yellow bell pepper chopped 1/4 cup chopped green olives 1/4 cup chopped cilantro & parsley Topping: hemp seeds Dressing: 2 tbsp tahini 1 tbsp water 1 tbsp avocado oil Juice of 1 lemon 2 tbsp sumac Salt and pepper to taste In a small jar or bowl, add the tahini and the water , stir until well combined. Add the other ingredients, taste and add salt & pepper. Wash and dry the kale , removed the center stem, by holding one end and sliding your hand firmly down the stem. Chop the kale and to a bowl with the oil, lemon and salt. Grab the kale , squeeze and release it. Keep doing this for a few minutes until the kale is soft and glossy. Add the other salad ingredients, top with the dressing and the hemp seeds #veganrecipes #saladrecipes #onions #makeahead #foodprep #eattherainbow #kalesalad #kale #veganideas #tipsandtricks #saladprep #foodhack #nourishbowl #veganfoodshare #plantbasedrecipes #foodvideos #savory #nourishyourbody #whatdoveganseat #plantbasedvegan #tips #easymeals #eatraw #savoryfood #veganuary #veganbowl #viralfood #asmr #veganuary2025 #foodfyp #viralfood #viralrecipes
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Welcome to Veganuary -Day 5 One of the most common things I hear from people is how much they dislike kale Do you like kale? Are you struggling with how to eat it? I used to like kale in restaurant salads, but I found when I made it at home, it tasted terrible. Until one day I discovered the tricks to making kale taste so good . You have to massage the kale first . Massaging the kale softens it and completely transforms it. 🌱Massaged kale Salad with creamy sumac dressing🌱 By; @veganfoodcrazy 4-5 stalks black kale 1 tsp olive oil 1 tbsp fresh lemon juice 1 tsp salt 1 box butter beans, drained & rinsed 1 box pinto beans , drained and rinsed 4-5 radishes sliced thinly 1/2 cup chopped red onion 1/2 cup chopped tomato 1 yellow bell pepper chopped 1/4 cup chopped green olives 1/4 cup chopped cilantro & parsley Topping: hemp seeds Dressing: 2 tbsp tahini 1 tbsp water 1 tbsp avocado oil Juice of 1 lemon 2 tbsp sumac Salt and pepper to taste In a small jar or bowl, add the tahini and the water , stir until well combined. Add the other ingredients, taste and add salt & pepper. Wash and dry the kale , removed the center stem, by holding one end and sliding your hand firmly down the stem. Chop the kale and to a bowl with the oil, lemon and salt. Grab the kale , squeeze and release it. Keep doing this for a few minutes until the kale is soft and glossy. Add the other salad ingredients, top with the dressing and the hemp seeds #veganrecipes #saladrecipes #onions #makeahead #foodprep #eattherainbow #kalesalad #kale #veganideas #tipsandtricks #saladprep #foodhack #nourishbowl #veganfoodshare #plantbasedrecipes #foodvideos #savory #nourishyourbody #whatdoveganseat #plantbasedvegan #tips #easymeals #eatraw #savoryfood #veganuary #veganbowl #viralfood #asmr #veganuary2025 #foodfyp #viralfood #viralrecipes
Who says salads have to be boring? 🥗 Stop settling for bland and start creating vibrant, gourmet salads that make eating healthy exciting! Using a salad scissor takes it to the next level by chopping and mixing flavors perfectly, so every bite is full of deliciousness. Want to eat 50% raw without it feeling like a chore? This is how you do it—ditch the processed foods and make healthy eating simple, fun, and flavorful. Grab the salad scissor I’m using from my Amazon recommendation page! Click the link in my bio or swipe up to order yours today. Let’s make healthy eating effortless and enjoyable! 🌿 #HealthyEatingMadeEasy #SaladGoals #EatRaw #HolisticHealth #HealthyLifestyle #GourmetSalads #NutrientDense #PlantBasedLiving #RawFoods #AmazonFinds
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Who says salads have to be boring? 🥗 Stop settling for bland and start creating vibrant, gourmet salads that make eating healthy exciting! Using a salad scissor takes it to the next level by chopping and mixing flavors perfectly, so every bite is full of deliciousness. Want to eat 50% raw without it feeling like a chore? This is how you do it—ditch the processed foods and make healthy eating simple, fun, and flavorful. Grab the salad scissor I’m using from my Amazon recommendation page! Click the link in my bio or swipe up to order yours today. Let’s make healthy eating effortless and enjoyable! 🌿 #HealthyEatingMadeEasy #SaladGoals #EatRaw #HolisticHealth #HealthyLifestyle #GourmetSalads #NutrientDense #PlantBasedLiving #RawFoods #AmazonFinds

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