chronicillnessrecovery hashtag performance
#chronicillnessrecovery inspires hope, resilience, community, healing, support, awareness, strength, sharing, journeys, growth, encouragement, advocacy, connection, empowerment, education, stories, positivity, coping strategies, self-care, inspiration, mental health, wellness, transformation, compassion, perseverance, motivation, understanding, solidarity, triumph, validation.
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The world has changed SO much in just a few decades. 🍔🌽 Our food, our bodies, and even our diseases are NOT what they used to be in the 1950s. 😳 Over the decades, the food industry has undergone MASSIVE changes:
🔸 Ultra-processed foods DOMINATE our diets, loaded with artificial additives and preservatives.
🔸 Pesticides and chemicals in farming have SKYROCKETED.
🔸 Genetically modified crops and mass production methods prioritize quantity OVER quality.
🔸 Refined sugars and seed oils are everywhere, FUELING chronic inflammation. Annnnnd the result❓ WAY more people are experiencing health issues like obesity, diabetes, autoimmune diseases, and other chronic conditions than ever before. 😔 It’s TIME to rethink what we put on our plates! Choosing whole foods and paying attention to how we nourish ourselves is a step toward HEALING and reclaiming our health. 🌱💪 If you need guidance on turning your food into MEDICINE - join the Feast to Wellness Living community! P.S. I offer private mentoring sessions if you feel like you need customized guidance and support. 💕 ⤵️ ____________________ 🌿 Download Feast to Wellness Living Steps autoimmunediseaseawareness.com With love, your wellness ally, Brit 💋 #autoimmunehealing #autoimmunedisease #HealingJourney #nontoxicliving #chemicalfreeliving #plantbasedhealing #holisticwellness #guthealth #wellnessjourney #detoxyourbody #healfromwithin #healthylifestyle #symptomfreeliving #naturalhealing #healingwithfood #superfoods #chronicillnessrecovery #chemicalfreelife #holistichealth #ancientwisdom #selfhealingjourney #toxinfreeliving #cleanlivingmovement #wellnesstips #autoimmuneawareness #functionalmedicine #mindbodyhealing #healthrevolution #obesity
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Autoimmune Disease = Toxicity Overload 😵💫 Your autoimmune symptoms are not a death sentence. 🙌🏻 They can be RAPIDLY resolved given the right tools. 🤩 🥑🥥🍒 Your body deserves to finally heal and never look back… Our sustainable, rapid autoimmune healing guidance gives you the tools to reset, detox, and thrive. ❤️🔥 Feast to Wellness Living will EMPOWER you with… ⤵️ — 120+ easy meals made into tasty medicine — Nutritional facts with every recipes — Daily (easy at-home) detox instructions — Master grocery list — How to eliminate parasites & heavy metals — Steps to turn your home non-toxic — Best herbal remedies — List of the only supplements that are worth it — Superfoods disguised as desserts 💕 and much more!! Ready to take CONTROL of your health? 📍Your healing journey starts here ⤵️ ____________________ 🌿 Download Feast to Wellness Living Steps autoimmunediseaseawareness.com With love, your wellness ally, Brit 💋 #autoimmunehealing #autoimmunedisease #HealingJourney #nontoxicliving #chemicalfreeliving #plantbasedhealing #holisticwellness #guthealth #wellnessjourney #detoxyourbody #healthylifestyle #symptomfreeliving #healingwithfood #superfoods #antiinflammatorydiet #organiclifestyle #chronicillnessrecovery #chemicalfreelife #holistichealth #ancientwisdom #toxinfreeliving #wellnesstips #autoimmuneawareness #functionalmedicine #mindbodyhealing #healthrevolution #bestdiet #2025 #newyearnewme #newyearsresolution
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🚨 PSA: Your dish sponge might be DIRTIER than your toilet seat! 🧽🤢 If you don’t wring it out after each use, it becomes the PERFECTperfect home for thousands of bacteria to multiply. Keep your kitchen (and your health) safe with these tips! 👇
1️⃣ A wet sponge can harbor up to 10 million bacteria per square inch. 😱
2️⃣ Common bacteria found in sponges include E. coli, Salmonella, and Staphylococcus aureus. 😖
3️⃣ Replacing your sponge every 1-2 weeks can drastically reduce contamination risks. 🙌
4️⃣ Cleaning your sponge by microwaving it for 1-2 minutes or soaking it in vinegar can help kill germs. 🦠 ✅ Pro tip: Always wring your sponge dry after use, and store it in a well-ventilated area to reduce bacteria growth! Want to learn more non-toxic lifestyle changes you can implement in your home today? ⤵️ ___________________________ 🌿 Download Feast to Wellness Living Steps autoimmunediseaseawareness.com With love, your wellness ally, Brit 💋 Credit: @kateshannon #autoimmunehealing #autoimmunedisease #HealingJourney #nontoxicliving #chemicalfreeliving #plantbasedhealing #holisticwellness #guthealth #wellnessjourney #detoxyourbody #healfromwithin #healthylifestyle #symptomfreeliving #naturalhealing #healingwithfood #superfoods #antiinflammatorydiet #organiclifestyle #chronicillnessrecovery #chemicalfreelife #holistichealth #ancientwisdom #selfhealingjourney #toxinfreeliving #cleanlivingmovement #wellnesstips #autoimmuneawareness #functionalmedicine #mindbodyhealing #healthrevolution
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LEAVE what no longer serves you in 2024. ⛔️ In 2025, the true flex is living slow, intentional, and ALIGNED with your wellness. 🫶 While the hustle and burnout mentality was the norm in 2024, it’s CLEARLY that peaceful balance is now the new standard. 🙌🏻 We’re embracing a life where self-care, medicinal eating, and listening to our bodies are at the FOREFRONT—no more chasing empty success or masking symptoms. This year, choose a NEW way of living, one area of your life at a time. 💕 Join the Feast to Wellness movement, where we tackle autoimmune symptoms at the ROOT, not just the surface. 🥳 It’s TIME to heal for good—without quick fixes, without stress, without sacrifice. Let 2025 be the year you invest in your health and step into your BEST SELF. 😎 Are you ready? ⤵️ _________________ 🌿 Download Feast to Wellness Living Steps autoimmunediseaseawareness.com With love, your wellness ally, Brit 💋 #autoimmunehealing #autoimmunedisease #HealingJourney #nontoxicliving #chemicalfreeliving #plantbasedhealing #holisticwellness #guthealth #wellnessjourney #detoxyourbody #healfromwithin #healthylifestyle #symptomfreeliving #naturalhealing #healingwithfood #superfoods #antiinflammatorydiet #organiclifestyle #chronicillnessrecovery #chemicalfreelife #holistichealth #ancientwisdom #selfhealingjourney #toxinfreeliving #cleanlivingmovement #wellnesstips #autoimmuneawareness #functionalmedicine #mindbodyhealing #healthrevolution
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BEFORE & AFTER Feast to Wellness Life! In today’s world, we’re more connected online, yet more isolated in our REAL struggles. 😣 🥺 From the food we eat to the clothes we wear, and even the air we breathe, our CHOICES often feel overwhelming, and we face them alone. 💓 But it doesn’t have to be this way 💫 At Feast to Wellness Living, we are building a COMMUNITY that goes back to basics—a simpler, more intentional way of LIVING. Together, we’re creating a lifestyle rooted in natural, chemical-free living, sustainable choices, and AUTHENTIC connections. Join us and be part of a movement that NURTURES you, your loved ones, and the planet. 🌍💚 Are you ready to get well soon? __________________________ 🌿 Download Feast to Wellness Living Steps autoimmunediseaseawareness.com With love, your wellness ally, Brit 💋 #autoimmunehealing #autoimmunedisease #HealingJourney #nontoxicliving #chemicalfreeliving #plantbasedhealing #holisticwellness #guthealth #wellnessjourney #detoxyourbody #healfromwithin #healthylifestyle #symptomfreeliving #naturalhealing #healingwithfood #superfoods #antiinflammatorydiet #organiclifestyle #chronicillnessrecovery #chemicalfreelife #holistichealth #ancientwisdom #selfhealingjourney #toxinfreeliving #cleanlivingmovement #wellnesstips #autoimmuneawareness #functionalmedicine #mindbodyhealing #healthrevolution
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🌍✈️ Traveling this December? Take me with you! 🎧🎙️ Whether you're heading to a cozy cabin or jet-setting to a new destination, it's the perfect time to tune in to my podcast episodes. Catch up on insights about healing, self-care, and wellness, and get inspired for the year ahead. 🌱✨ 🎧 Why listen? Learn how to navigate health journeys with personalized care Dive into holistic approaches that truly heal from within Gain practical tips for managing chronic illness and inflammation Don't forget to download your favorite episodes and hit play as you travel! 🚗✈️ Let’s make this holiday season one of healing and growth! 💖🌿 #TravelAndListen #PodcastTime #HealthJourney #WellnessOnTheGo #HealingJourney #SelfCare #HolisticHealth #TravelVibes #SurvivingToThriving #ChronicIllnessRecovery #WellnessJourney #Fibromyalgia #ChronicFatigueSyndrome #AutoimmuneDisease #MCAS #Histamine #Inflammation #JoyfulHealing #newyearnewhope
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And that’s round 2 for the cold plunge today! 45 degrees F I did one for 7 minutes, hopped out into the sauna and then my second one. Cold plunging gets me high AF! #coldplunge #coldtherapy #coldtherapybenefits #iceicebaby #icebathchallange #saunatime #saunaforrecovery #saunaforhealth #feelgoodnaturally #healthyhabits #chronicillnessrecovery
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Okay I know I am not the only one who has experienced this let me set the mood . . It’s a random Tuesday after 4pm and you get an email that there are new results in your portal you are jolted with excitement because finally the test you have been waiting for have arrived you quickly log into your portal . . And BAM there it is a bunch of scans, numbers, labs and data that you have absolutely no idea how to read, have no fear you then run to google and try to interpret the results only to get conflicting answers . . It’s after hours so you can’t call the office so there you are just sitting there still confused . . Although I write this light heartedly it is an incredibly frustrating situation which most times continues for days, weeks or even months until you have your next appointment and someone can explain to you what the results are . . We deserve better, we deserve answers, we deserve to be spoken to about our results and what their thoughts are as it relates to next steps treatment or rule outs . . It will take all of us standing together to make this change happen. So show up. stand up & speak up . . #chronicillnesscommunity#chronicfatigue#chronicillnessawareness#chronicillnessandme#invisibleillness#chronicillnesses#chronicillnesslife#chronicillnesswarrior#autoimmunedisease#chronicpainwarrior#spoonielife#chronicpain#chronicillnessmemes#chronicallyill#chronicillnesscoach#anxiety#chronicillnessfighter#endometriosis#ehlersdanlossyndrome#chronicillnessproblems#spoonie#chronicillnessrecovery#butyoudontlooksick#Love#fibromyalgia#health#SelfCare#chronicillnessmeme#chronicillnessblogger#MentalHealth
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