deliciousmeals hashtag performance

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Potaje de Frijoles Colorados con Pescado Frito Ingredientes: • 2 taza de frijoles colorados • 1 trozo de lomo ahumado • 2 chorizos • 1 cebolla picada • 10 dientes de ajo picados • 1 pimiento verde picado • 1 ramita de culantro • 1 cucharadita de comino • 1 cucharadita de orégano • 1/2 cucharadita de paprika • Sal al gusto • 1/2 taza de calabaza en cubos • 1 rueda de pescado frito por persona • Arroz blanco • Ensalada de berro y tomate Modo de preparación: 1. Ablandar los frijoles: Coloca los frijoles colorados en una olla de presión junto con el lomo ahumado y los chorizos. Agrega suficiente agua para cubrir los ingredientes. Cocina a presión hasta que los frijoles estén tiernos. 2. Sazonar el potaje: En una sartén, sofríe la cebolla, el ajo y el pimiento verde hasta que estén dorados. Añade culantro, comino, orégano, paprika, y sal. Luego, agrega este sofrito a la olla con los frijoles. 3. Añadir la calabaza: Incorpora los cubos de calabaza al potaje y vuelve a poner la olla a presión por unos minutos más hasta que la calabaza esté suave y todo esté bien integrado. 4. Freír el pescado: Sazona las ruedas de pescado con sal. 5. Servir: Acompaña el potaje de frijoles colorados con arroz blanco, la rueda de pescado frito, y una ensalada de berro con tomate. #cubancuisine #frijolescolorados #pescadofrito #recetascubanas #comidacasera #foodlovers #deliciousmeals #hechoencasa #instafood #comidatradicional

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Sweet and Sour Chicken! 🍍🍗 ONLY 420 Calories per Serving Want the recipe? Comment “meal prep,” and I’ll DM you the link to my meal prep cookbook that’s packed with this and other amazing recipes! 📝 Pair this dish with the best Asian-style rice made effortlessly in the Cosori rice cooker. It takes all the hassle out of making rice while delivering perfectly fluffy, restaurant-quality results every time. ✨ Craving bold, tangy, and sweet flavors? This Sweet and Sour Chicken is the ultimate meal prep winner! High in protein, perfectly balanced, and absolutely delicious, it’s a must-have for your weekly menu. ✨ Juicy chicken, vibrant veggies, and a perfectly tangy sweet and sour sauce make this dish both satisfying and simple to prepare. Ideal for meal prep or a quick weeknight dinner! #SweetAndSourChicken #MealPrepGoals #HealthyEating #ProteinPacked #DeliciousMeals #ComfortFood #LowCalorie #RecipeInspo #HealthyRecipes #QuickMeals #ChickenLovers #CosoriRiceCooker #PerfectRice

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Husband grilled lamb loin chops for dinner and I made the sides😁 soo good! #dinnerwithme #DinnerIdeas #deliciousmeals #whatimadefordinner #lambchops #potatoes #broccoli #greenbeans #mealideas

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Herb and Garlic Chicken Thighs with Creamy Herb Fettuccine! 🍗🍝 ONLY 510 Calories per Serving ✨ This recipe is bursting with bold herb flavors and creamy deliciousness! If you’re looking for more comforting and healthy recipes like this one, grab my cookbook through the Linktree in my bio. ✨ Comment “new year new me,” and I’ll DM you the link to the cookbook with this recipe! 📝 Perfectly seasoned chicken thighs paired with a bold creamy herb sauce and tender fettuccine—this dish is a flavor-packed, high-protein meal that’s ideal for dinner or meal prep. Every bite feels indulgent while staying on track with your healthy goals for the new year! #2025goals Macros Per Serving: 510 Calories | 47g Protein | 50g Carbs | 16g Fat Ingredients (6 Servings): For the Herb and Garlic Chicken Thighs: • 🍗 4 pounds boneless, skinless chicken thighs, trimmed of excess fat • 🫒 2 tbsp olive oil • 🍋 1 tbsp lemon juice • 🍋 1 tbsp lemon zest • 🧄 1 head of garlic, minced • 🧂 1 tbsp garlic powder • 🌿 1 tbsp dried Italian seasoning • 🌿 1 tbsp fresh rosemary, chopped • 🌿 1 tbsp fresh thyme, chopped • 🧂 1 tsp onion powder • 🌶️ 1 tsp smoked paprika • 🌶️ 1/2 tsp crushed red pepper flakes (optional for heat) • 🧂 Salt and pepper to taste • 🌱 Fresh basil or parsley, chopped, for garnish For the Bold Creamy Herb Sauce: • 🧀 1 cup low-fat cottage cheese, blended until smooth • 🍲 1/2 cup low-sodium chicken broth • 🍋 1 tbsp lemon juice • 🥄 2 tsp Dijon mustard • 🧀 1/4 cup grated Parmesan cheese • 🧂 1 tsp garlic powder • 🌿 1 tsp dried thyme • 🌶️ 1/2 tsp smoked paprika • 🧂 Salt and pepper to taste For the Fettuccine: • 🍝 12 oz whole wheat or regular fettuccine • 🫒 1 tbsp olive oil (optional for tossing with pasta) • 🧂 Salt, to taste • 🧀 Freshly grated Parmesan cheese, for garnish (optional) Comment “new year new me,” and I’ll DM you the link to the cookbook with this recipe! 📝 #HerbAndGarlicChicken #CreamyFettuccine #HealthyEating #ComfortFood #MealPrepGoals #ProteinPacked #DeliciousMeals #LowCalorie #ItalianFlavors #RecipeInspo #DinnerIdeas #CozyEats #newyearnewme #newyearnewyou