glutenfreerecipes hashtag performance
#glutenfreerecipes showcases delicious, creative meals perfect for gluten-sensitive eaters. Discover easy, healthy options, flavorful dishes, baking hacks, meal prep ideas, and vibrant recipes that anyone can enjoy, regardless of dietary restrictions.
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the first sunday meal prep of 2025, and it’s a good one 🤝 focusing on some higher protein breakfast & lunch options for the week: -jalapeño cheddar breakfast biscuits -orange cream chia pudding -chopped broccoli pesto white bean salad -creamy leek chicken & rice soup all recipes in one spot on today’s substack post (1/5/2025) or just search on my website for the recipe you want 🩷🫶 I also sent out a full meal prep calendar + plan with grocery lists for the month of january on my substack, which includes these recipes ✨ let me know what you’re making and happy meal prep day!!! 💕 #mealprep #mealplan #glutenfreerecipes #mealprepideas #mealprepping #sundaymealprep #dairyfreerecipes #plantbasedrecipes #highprotein #highproteinrecipes #groceryshopping
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10 DAYS OF $10 MEALS: part 9 🌮 crispy black bean + cheese tacos with cilantro lime crema!! pretty dang life changing and fully vegetarian 👏 yet each taco packs in 13g of protein + 8g of fiber! total cost = $9.74 (or just $0.81 per taco) 💸full recipe is up on my blog ! #tacos #tacotuesday #bakedtacos #crispytacos #vegetarianrecipe #glutenfreerecipes #healthydinnerideas #highfiber #blackbeans #lentils #cheese #mexicanrecipes #budgetmeals #budgetrecipe #nospendjanuary #10dollarmeals #10daysof10dollarmeals
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Replying to @Emily gluten free pasta edition 💛 For one serving… 1/2 cup gf flour + 50ml warm water (or one egg but water makes it easier & more flexible!) Filling is equal parts ricotta & parm :) Follow @buonapastaclub on all platforms 💛 — #pasta #pastatiktok #pastalover #FoodLover #Foodie #pastamaking #glutenfree #glutenfreerecipes
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sausage, potato, and chive breakfast burritos… because meal prep should be exciting and tasty!!! 🌯🍳🥔 these are part of the february meal prep calendar I put together (because you loved the jan calendar so much!!!) and they’re perfect because you can assemble, freeze, and then reheat when you want to! the plan includes 4 full weeks of grocery lists, 3-4 weekly meal prep recipes, storage guides, and lots of tips for following the calendar! following it will get you a full month of breakfast and lunch servings for one person 🫶 meal plan calendar is up on substack now (1/31 post) & if you just want the burrito recipe it’s below! ingredients: -2 tablespoons olive or avocado oil -1 1/2 pounds russet potatoes -1 teaspoon garlic powder -1 teaspoon onion powder -1 teaspoon dried oregano -1 teaspoon kosher salt -1/2 teaspoon ground black pepper -1/2 teaspoon chili powder -12 large eggs, beaten (can sub egg substitute, like Just Egg) -1/3 cup finely chopped chives -6 burrito sized tortillas (I used siete cassava burrito sized tortillas) -7oz pre-cooked breakfast sausage (I used applegate chicken and maple sausages)(optional) -1 cup shredded cheddar cheese (can sub dairy-free cheese or omit) * Preheat the oven to 425F. Line a large sheet pan with parchment paper. * Add 1 tablespoon of the oil, the diced potatoes, garlic powder, onion powder, oregano, salt, black pepper, and chili powder to a mixing bowl. Toss to coat the potatoes, then transfer to the sheet pan in a single layer. Bake until golden on the outsides and fork tender, 24 to 30 minutes. * Heat the remaining tablespoon of oil over low heat in a large skillet. Add the beaten eggs and cook, stirring constantly, until the scrambled eggs are fluffy and fully cooked, about 5 minutes. Stir in the chopped chives. Remove the skillet from the heat and set aside. * Warm the tortillas (I microwave one at a time for 30 seconds) and place each one on a sheet of aluminum foil or parchment. Evenly divide the breakfast sausage, shredded cheddar, potatoes, and scrambled eggs among the 6 tortillas. * Carefully roll each tortilla into a tight burrito shape, then immediately wrap in foil or parchment to prevent breakage. Refrigerate for up to 3 days or freezer for up to one month. I can’t wait for you to try!!! 💕 #mealprep #mealplan #glutenfreerecipes #mealprepideas #mealprepping #breakfastmealprep #breakfastburritos #plantbasedrecipes #highprotein #highproteinrecipes #groceryshopping #groceriesonabudget #healthyliving
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crunchy baked beef tacos 🌮🍅🥬 recipe below! INGREDIENTS: - 1 medium sized white onion - 1 pound of ground beef - 7-8 Tortillas (I’m using @Siete Foods ) - Olive oil for cooking - 3-4 cloves garlic (minced) - 1/2 tsp ground cumin - 1/2 tsp onion powder - 1/2 tsp oregano - 1/2 tsp smoked paprika - 1/2 tsp chili powder - 1 tbsp tomato paste - salt + pepper CHIPOTLE CREMA: - 2-3 tbsps sour cream (I’m using dairy free @Forager Project) - 1/4 tsp chipotle powder - Splash of water *you can also add lime juice if you wanna get crazy with it !! TOPPINGS: (whatever your heart desires) - Diced Roma tomato - Shredded lettuce - Cilantro - Chipotle crema (listed above) INSTRUCTIONS: - Start by preheating your oven to 400. - Dice your white onion, set aside for now. - In a skillet over medium heat, add a splash of olive oil. Add in your diced onion and stir until just softened (2-3 minutes) - Add your ground beef into the same pan. Break it up til it’s brown you know the drill. - Once it’s about halfway browned, season generously with salt and pepper. Add in your minced garlic. Mix mix mix - Then add your cumin, onion powder, oregano, smoked paprika, chili powder and tomato paste. Mix mix mix - When the meat is fully browned and the seasonings are well combined, remove from heat, cover and set aside for now. - In a small skillet over medium heat, add a splash of olive oil. Heat up your tortillas about 20-30 seconds per side, or until they are fully softened. - Line your pan with parchment paper, add your tortilla to the pan, fill with our meat mixture. Then fold tortilla over and press down ~5 seconds. Repeat that until you run out of tortillas and meat. - Then pop em in the oven for 10-12 minutes. - While those bake, I prepped all my toppings. Shredded my romaine lettuce, diced my tomato and prepped my crema (recipe above). - Then remove from oven and allow it to cool 3-4 minutes. - Then it’s time to plate!! 🍽️ - I added all of my toppings, drizzled with my chipotle crema and enjoy !!!!! Recipe inspired by @The Defined Dish with my own little twists 🩷 @Caraway Home @H-E-B @Central Market #bakedtacos #easytacos #sheetpandinner #easydinner #weeknightdinner #healthyrecipes #healthydinner #dinnerfortwo #recipesoftiktok #dairyfreerecipes #glutenfreerecipes #glutenfreedairyfree
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This black bean chocolate cake has surprised so many people—virtually no one can usually guess the secret ingredient. Recipe on my blog! #glutenfree #glutenfreerecipes #chocolatecake #gfchocolatecake #gfcake #glutenfreerecipe #beancake #blackbeans #blackbean #gfchocolatecake
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still baffled by the gluten free bagels🥯🤯❤️🔥 #glutenfree #glutenfreerecipes #glutenfreebreakfast #easybreakfast #icedcoffeeathome #easyicedcoffeeathome #easyicedcoffee #easyicedcoffeerecipe #icedespresso #softboiledegg #glutenfreebaking #glutenfreebagels
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Chickpea Chaat Salad in a Jar 🥗🫙 Minimal effort, maximum flavor! This recipe is perfect if you’re looking for a healthy, vegetarian, high-protein meal but don’t have much time to cook. It’s quick, filling, and absolutely delicious-perfect for meal prepping lunch or dinner! Chickpea chaat salad in a jar🥗🫙 These need minimal effort! Prep it for lunch and you’ll be all set for a healthy vegetarian high protein meal that is delicious and filling! Recipe for Chickpea Chaat Salad in a jar🥗🫙 Ingredients: 1 tsp olive oil 1 cup garbanzo beans 1/2 tsp red chilli powder Salt to taste 1/2 cup Greek yoghurt Chopped veggies Cilantro chutney Chopped cilantro leaves Sev (optional) Chaat masala(as per your taste) ⭐️Adjust ingredients as per your preference Method: -Start by draining and rinsing your chickpea(if using canned) or use your boiled chickpea. -Next in a pan heat olive oil, add chickpeas, red chilli powder, salt and roast for 2-3 minutes or until golden brown and allow to cool down. -Then in your preferred jar, add Greek yoghurt, roasted chickpeas, veggies, add cilantro chutney, sev(optional) and chaat masala. -When it’s time to eat, pour in a bowl, give it a mix and enjoy! . . #viralvideo #vegetarian #vegetarianrecipes #vegetarianrecipe #chickpeas #chickpea #chickpeasalad #chickpeasrecipe #highprotein #highproteinmeals #highproteinrecipes #lunchtimetiktok #lunchidea #dinnerwithme #Dinnerldeas #snackveggie #snackidea #simplerecipe #easyrecipies #healthyrecipe #healthyrecipes #glutenfreerecipes #mealprep #mealprepideas #mealprepweightloss #foodforweightlossgoals #Foodforweightloss #weightlossfood #vegetable #vegetablesalad #plantbased #plantbasedrecipes #plantbasedtiktok #healthyfood #healthyrecipe #EasyRecipe #nutritousanddelicious #healthylifestyle #healthylifestylechange #healthycooking #heatfree #mealplanhack #mealplanning #mealprepping #mealplanningtips #budgetmeals #viral #fyp≥ #foryoupage #forvou
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Most of these are breakfast probably bec that’s my fav meal YUM #runner #run #Running #crosscountryrunner #crosscountry #xc #runners #runnerstok #runnersoftiktok #runtok #xctf #athlete #athletes #athletesoftiktok #track #trackandfield #tracktok #distancerunner #longdistancerunner #runningtips #fy #snacks #food #FoodTok #glutenfree #glutenfreerecipes #glutenfreesnacks #gfb #yum #glutenfreelife #protein #proteinshake #proteinsnack #meals #mealideas #mealinspo #foodtiktok #foodinspo #meal
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~$40 of groceries and less than 90 mins of ingredient prep time got me 3 seasonal recipes I can’t stop thinking about 🍋🍄🟫🥘 ingredient prep is the ideal strategy if you aren’t into prepping entire meals ahead of time, but still want to get ahead on your meals for the week! I do this monthly on substack so you can just follow along with the guide and get 3 dinner or lunch recipes out of it (each recipe serves 4!) I used these six simple components to make three different recipes: -lemon dijon chicken thighs -cooked orzo -blackened chickpeas -rosemary chicken mini meatballs -kale tahini caesar salad -parmesan rounds details for everything—grocery list, ingredient prep guide, & recipes—are on substack now!! newsletter link is my bio (there’s a week free trial & free post unlock for ya to check it out 💕) #mealprep #mealprepping #healthyrecipes #healthymeals #glutenfreerecipes #dairyfreerecipes #healthyonabudget #groceryshopping #fallrecipes #ingredientprep #mealprepideas #easyhealthyrecipes #groceryshopping #grocerybudget
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HIGH PROTEIN TACO PASTA 👩🏼🍳🍅🍜🌮🌶️ recipe below! INGREDIENTS: - 1 pound ground beef - 8 oz pasta sauce (I’m using @SAUZ) - 1 pkg protein pasta (I’m using @GOODLES, sub lentil pasta for gf) - 1 yellow onion (diced) - 1 can diced green chiles - 2-3 cloves minced garlic - 2 tsps cumin - 1 tsp smoked paprika - 1 tsp oregano - 1 tbsp chili powder - 1/4 tsp black pepper - 1 tsp sea salt TOPPINGS: - pico (1 tbsp diced onion, & 1 diced roma tomato) - 1 thinly sliced jalapeño - Whatever your heart desires 🫶🏼 INSTRUCTIONS: - start by dicing your onion. Reserve 1 tbsp for later, then add the rest to a pan over medium heat with a splash of avocado oil. Sauté about 1-2 minutes. Then add in 1 pound of ground beef. Break it up til it’s brown. - While we wait for that to brown, I brought some bone broth to a boil, add in my protein noodles and cooked according to package instructions. *reserve 1/4 cup of the pasta water before straining! - Once the meat is mostly browned, add in your minced garlic, pasta sauce, 1/4 cup water, cumin, smoked paprika, oregano, chili powder, salt & pepper. Give it a quick mix then add in 1 can of diced green chiles. Mix then lower heat just slightly and allow mixture to thicken ~5-6 minutes. - While we wait for that to thicken, I started prepping my toppings. I added my diced roma tomato to the bowl with my reserved diced onion from earlier. Sprinkled with some salt + pepper (you could also add a splash of lime juice if your heart desires!) thinly sliced my jalapeño. - By then your meat should be done, add in your drained pasta noodles, and reserved pasta water. Mix until everything is well coated in the sauce. Allow flavors to marry ~1-2 minutes, then it’s time to plate! - add your toppings & serve !! Soooo yummy, seriously you’ll be obsessed 😍 @Simply Organic @Caraway Home @Primal Kitchen Foods #proteinpasta #highprotein #proteinpacked #highproteinrecipes #wholefoodsdiet #dairyfreerecipes @#glutenfree #glutenfreerecipes #dairyfreerecipes
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not really a football fan, but definitely a fan of these twice baked buffalo chicken potatoes 🏈🔥 make something a little more exciting than chips and salsa for your super bowl sunday plans!! think buffalo chicken dip mixed with mashed potatoes… stuffed into a baked potato!!! and you can definitely use dairy-free substitutes for this one if you’re DF ✨ here’s everything you need: -5-6 medium russet potatoes, cleaned -1-2 tablespoons olive oil -kosher salt and black pepper to taste -1 lb chicken breast, fully cooked (or shredded rotisserie chicken) (see recipe notes) -3⁄4 cup buffalo sauce -2 tablespoons butter, melted, divided -1⁄3 cup sour cream, plus additional for topping -1⁄3 cup whole milk -1⁄2 cup shredded cheddar cheese -2 teaspoons garlic powder -2 tablespoons chives, finely chopped Preheat the oven to 400F. Place a wire rack on a sheet pan, if you don’t have a wire rack, just a sheet pan will work fine. Prick each potato 3 to 4 times with a fork. Over each potato, drizzle olive oil and a pinch of salt and ground black pepper. Place the potatoes on the wire rack and bake until the potatoes are tender to a fork, 50 to 60 minutes. After the potatoes are done, remove from the oven and cool on the sheet pan until cooled to the touch, about 15 minutes. While the potatoes are baking, add the cooked chicken breast to a large bowl and shred using two forks or an electric mixer (see recipe note below). Add the buffalo sauce and 1 tablespoon of melted butter and toss to combine. Season to taste with salt and pepper and set aside. Once the potatoes have cooled, carefully slice about 1/2 inch off across the top of each potato (see video for demo) and scoop out most of the insides into a large mixing bowl, leaving just enough so they can be refilled and not lose their structure. Add the sour cream, milk, cheddar cheese, garlic powder, and 1 tablespoon of melted butter to the mixing bowl. Mash to combine all of the ingredients, then season to taste with salt and ground black pepper. Fold in the buffalo chicken. Fill each of the hollowed potatoes to the very top with the mixture (you’re likely going to have some extra filling). Place the stuffed potatoes back on the wire rack and bake until the filling begins to crisp, about 15 minutes. Remove from the oven and top with sour cream and chives. Enjoy immediately for best results. subscribe to my newsletter to get this one + more super bowl app ideas in your inbox this sunday!! 🫶 #glutenfreerecipes #superbowlsunday #superbowlappetizers #SuperBowl #easyappetizers #twicebakedpotatoes #buffalochicken #EasyRecipes
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Replying to @Tara gluten free bagel SUCCESS‼️🥳❤️🔥 #glutenfreerecipes #glutenfreebaking #glutenfreebagels #bagelrecipe #proteinbagel #EasyRecipe #EasyRecipes #easybaking #homebaker #homebaking
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HIGH PROTEIN CHOCOLATE CHEESECAKE MOUSSE! Literally so easy & SO damn delicious. Tastes like chocolate cheesecake, with a smooth mousse-like consistency! • * feel free to add some sweetener like maple syrup if desired—I thought it was perfect with just the chocolate* 2 cups cottage cheese 1 tsp vanilla 3/4 cup chocolate chips 1/2 tbsp coconut oil 6 tbsp cocoa powder • 1️⃣Add the cottage cheese and vanilla to a high speed blender. Blend until very smooth. 2️⃣Melt the chocolate. Add the chocolate to a microwave-safe bowl with the coconut oil. Heat in 30 second intervals, mixing after each interval until smooth. 3️⃣Add the cottage cheese and melted chocolate to a mixing bowl, and quickly fold the ingredients together until well mixed. Add the cocoa powder and fold it in, then whisk until smooth. 4️⃣Add the mousse to a few small dishes and refrigerate for 1-2 hours. • #healthytreats #wholefoodsmarket #tastemade #healthycheesecake #highprotein #proteintreats #healthydessert #healthydesserts #cheesecake #mousse #healthytreats #cookfromscratch #EasyRecipes #glutenfreefood #glutenfreerecipes #goodmoodfood #justeatrealfood #f52grams #chocolatelover #chocolate #cottagecheese
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sloppy joe bowls 🍠🍅 recipe below! INGREDIENTS: - 1 pound of ground beef - 1 large sweet potato - 1 green bell pepper - 1 yellow onion - 5-6 cloves garlic (minced) - garlic powder ~1/4 tsp - Salt + pepper - Olive oil FOR THE SAUCE: - 1 tsp yellow mustard - 1 tsp Dijon mustard - 3 tbsps ketchup - 2 tbsps coconut aminos (or tamari) - 2 tbsps tomato paste - 1 tsp apple cider vinegar - Sprinkle of sea salt - 1/4 tsp black pepper - 1 tbsp chili powder INSTRUCTIONS: - Preheat your oven to 400 degrees - Peel and dice your sweet potato into cubes. - Place your diced sweet potato into a microwave safe bowl, add a sprinkle of sea salt and cover with a damp paper towel. Microwave for 3-4 minutes. - While that cooks in the microwave, dice your green bell pepper and yellow onion. - Line your baking sheet with parchment paper, add your steamed sweet potato. Drizzle with olive oil and season with salt, pepper and garlic powder. - Pop in the oven for 25-30 minutes or until they reach a crispiness of your liking. - Mince 5-6 cloves of garlic then heat up your skillet over medium heat, add a splash of olive oil. Add your minced garlic, diced pepper and diced onion. Stir until just softened ~1-2 minutes. - Then add in your ground beef. Break it up til it’s brown you know the drill. Once it’s mostly browned, add in your condiments for the sauce (listed above). Mix until fully combined and sauce is thickened. Remove from heat and it’s time to plate! - I serve over my roasted sweet potato, top with pickled red onions, jalepeno and regular pickles! 1000/10 every single time. Can’t wait for you to be obsessed too 🤞🏻🤭 @H-E-B @Caraway Home #sloppyjoe #healthydinner #highprotein #whole30 #wholefoodsdiet #wholefoods #proteinpacked #dinnerfortwo #healthydinnerideas #glutenfreerecipes #dairyfreerecipes #dairyfree #glutenfree
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Let me know which recipe you want & I’ll drop it in the comments✨🫶🏻 Gluten-free fat loss plans in bio!💪🏻 #glutenfreerecipes #glutenfree #weightlosstipsforwomen #weightlosstip #mealplan #wieiadweightloss #wieiadhealthy
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Recipe link in bio! This one is a must try! My non-sweet-potato loving child devoured this! -Miso tahini whipped sweet potatoes -Spiced Broccolini and Cannellini Beans -Sweet and Savory Roasted Pecans It’s great for breakfast or dinner! Ingredients: -sweet potatoes -broccolini (or broccoli) -cannellini beans -pecans -garlic -tahini -chili garlic paste -maple syrup -miso paste -spices (cinnamon, salt, pepper, garlic powder, and more) Full recipe in the bio links or get the recipe by searching “Sweet Potato Bowl” on makeitdairyfree.com Or google “make it dairy free sweet potato bowl” https://makeitdairyfree.com/miso-tahini-whipped-sweet-potato-bowl-with-spiced-beans-and-broccolini/ #buddhabowl #bowlfood #savorybreakfast #broccolini #eatmoreveggies #breakfastbowl #potatorecipes #potatolove #sweetpotato #healthy #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook #mealprep #glutenfreerecipes #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #plantbased #miso #dinnerrecipes #mashedpotatoes #hummus #savorybreakfast
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tarting off 2025 with a new high-protein breakfast biscuit flavor!! these biscuits are easily one of my most popular recipes, they’re easy to mix together & freeze well for meal prep—can’t wait for you to try this jalapeño cheddar version!! 🫑🧀 ✨full recipe is below & on my website✨ if you want a meal prep plan with recipes + grocery list for the entire month of January, that’s on my substack now! ingredients: -1 1/2 tbsp avocado or olive oil -1 medium yellow onion, diced -16oz ground chicken -6 eggs -1 1/2 cups shredded cheddar cheese, divided (sub DF cheese) -12oz jar sliced jalapeños in vinegar, drained & chopped -1 1/2 cups blanched almond flour -1/3 cup coconut flour -2 tsp baking powder -2 tsp garlic powder -2 tsp kosher salt -1/2 tsp ground black pepper Preheat oven to 400F and line a baking sheet with parchment. Heat the oil in a skillet over medium, then add the onion and cook for 5 to 7 min, stirring until translucent. Clear the center of the pan and add in the chicken. Cook, stirring constantly, until the chicken is cooked through, 7 to 10 min. Set aside to cool down and drain any excess liquid. Whisk the eggs in a bowl, then add 1 cup of the cheddar cheese, the cooled chicken and onion mixture, and the jalapeños. Mix, then add the almond flour, coconut flour, baking powder, and spices and mix until just combined. Use a large cookie scoop or spoon to make 12-14 evenly sized balls and place them on the baking sheet. Rub oil in your hands and shape each into a biscuit shape by pressing down lightly on the tops. Cover the tops of each with the remaining cheddar cheese. Bake for 13 to 16 min, until the biscuits are firm and starting to brown on the outside. Remove and cool completely on the baking sheet. Refrigerate in a sealed container for up to 4 days or freezer for a month. I like to reheat these from the fridge in the air fryer on 325F for ~5 minutes, or 10-12 minutes from frozen! enjoyy💕 #mealprep #mealprepideas #breakfastmealprep #healthybreakfastideas #highprotein #highproteinmeals #highproteinlowcarb #easyhealthymeals #breakfastideas #glutenfreerecipes
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