Meag

Ok but my snack I’m already craving again! 🔥 Today’s lineup: Breakfast: Trader Joe’s hash browns and scrambled eggs with veggies Lunch: Asian salad kit with chicken! One of my fav easy lunches Snack: @Oikos yogurt with lots of strawberries and a @BUILT.BAR strawberry puff (save with MOVEITMEAG) (please try this combo!) Dinner: chicken, potatoes and green beans sheet pan dinner! Easy and simple Ended the day around 1500 calories and 115g protein. Please note that everyone has different calorie needs! #whatieatinaday #healthybutrealistic #easyhealthyrecipes #healthyrecipes #wieiad #wieiadrealistic #mealideas #easymealideas

These easy 3 ingredient muffins are my fav! A spice cake mix, can of pumpkin and chocolate chips! Bake at 350 for 18ish minutes. #threeingredients #pumpkinmuffins #healthysnacks #pumpkincookies #EasyRecipe #caloriedeficit #healthyrecipes

A new year healthy grocery haul! #groceryhaul #healthyrecipes #ww #caloriedeficit #newyear #healthylifestyle #balancedlifestyle

Another top video of 2024! Such an easy but good and healthy day! Today's food lineup: Breakfast: Trader joe's hashbrown, @Wholly Guacamole , fried egg and @Mike’s Hot Honey ! So so good! Lunch: @Boar’s Head turkey breast and light cheese wrap! @Bubbies Pickles and a laughing cow cheese wedge. On the side cucumbers, light ranch and @PopCorners Snack: Apple nachos with mini pb @M&M'S US and sugar free @Smuckers caramel! Also @FAGE greek yogurt for added protein. Dinner: Taco salad! Using cooked lean ground beef and onions, more fage greek yogurt for sour cream, light cheese and pico. Ended the day around 1500 calories and 113g protein. Please note that everyone has different calorie needs! #whatieatinaday #healthybutrealistic #easyhealthyrecipes #healthyrecipes #wieiad #wieiadrealistic #mealideas #easymealideas

One of my new fav ninja creami recipes! With @Trü Frü 🍒🍫, fairlife chocolate milk, clean simple eats brownie batter protein (discount code: MEAGAN10) and sugar free chocolate fudge pudding mix. #trufrupartner #ninjacreamirecipe #ninjacreamiproteinicecream #proteinicecream #highprotein #proteinsnack #cherrychocolate

Ok but my dinner tho 🔥 Can’t believe 2024 is over! Here’s one of my top videos this year. Another healthy but realistic full day of food. All details: Breakfast: Avocado Toast with chili onion crunch eggs, and hot honey. Drink: Clear Protein from @Clean Simple Eats (Discount code: MEAGAN10) SO good! Lunch: Turkey ranch wrap with @LesserEvil Snacks popcorn and strawberries Snack: Apple nachos with @Smuckers sugar free caramel, @Flavor God Buttery Cinnamon Roll seasoning, mini M&Ms and @Oikos vanilla greek yogurt for a high protein dip Dinner: Trader Joes Pollo Asada sheet pan dinner with veggies, rice, pico and Bolthouse Farms Avocado Ranch (video coming soon with more details!) Ended the day at 1515 calories and 109g protein. I eat like this 2x a week when I post and intuitively the other days while I’m in maintenance. #healthybutrealistic #whatieatinaday #easyhealthyrecipes #healthyrecipes #wieiad #wieiadrealistic #mealideas #easymeals #weightlossjourney

An easy high protein dinner- make two ingredient dough for a garlic chicken pizza! Super flavorful and you can customize. Ingredients: 1/4 cup + 2 tbsp self-rising flour (or mix purpose flour with 1/4 tsp baking powder to make self rising) 1/4 cup non-fat plain Greek yogurt 1/8 tsp garlic powder 1/4 cup low fat mozzarella 4 oz cooked chicken (rotisserie works great) 1 tbsp garlic dip from Trader Joe’s Instructions: In a mixing bowl, combine flour, yogurt, and garlic powder until a dough forms. Knead the dough on a floured surface until smooth, dusting with more flour as needed to prevent sticking. Press the dough into a lightly greased (sprayed) oven-safe pan. Spread the garlic dip over the dough, season with Italian seasoning and then add the cooked chicken and mozzarella. Cook for 17-19 minutes at 425°F until golden brown. Let rest 5 minutes before serving. This is a personal pizza size! But adjust ingredients for more. #easyrecipes #highproteinmeals #highproteinrecipes #pizzarecipe #proteinpizza #twoingredientdough

Tasting and rate the new @SmartSweets sweet chews from my PR! Would you try them? #smartsweets #foodreviews #foodtiktok #ranking #tastetest #candytok #healthysnacks #starburst

Still thinking about my dinner… Sharing another realistic what I eat in a day -voiceover version- while trying to make healthier choices! 🌯🍓🍏🍳 (Still far from perfect!) Let me know what you’d like more details about! Breakfast: Veggie scramble, hashbrowns, and cinnamon apples Lunch: Chopped sesame salad with chicken Snack: Oikos drinkable yogurt Dinner: Easy sheet pan meal with green beans, chicken, and potatoes #whatieatinaday #whatiatetoday #healthybutrealistic #realisticwhatieatinaday #easyhealthyrecipes #easymealideas

Easily my new fav snack! 🔥 Here’s today’s lineup: Breakfast: Trader Joe’s hash browns with scrambled eggs and veggies Lunch: Asian salad kit with chicken—one of my favorite easy lunches Snack: @oikos yogurt with lots of strawberries and a @builtbar strawberry puff (save with MOVEITMEAG). You have to try this combo! Dinner: Chicken, potatoes, and green beans sheet pan dinner—so easy and simple! Ended the day with around 1500 calories and 115g of protein. Reminder: everyone’s calorie needs are different! #whatieatinaday #healthybutrealistic #easyhealthyrecipes #healthyrecipes #wieiad #wieiadrealistic #mealideas #easymealideas

Another quick and easy snack that is high protein and low calorie! A healthy banana split with Greek yogurt, sugar free caramel, granola, strawberries and @Trü Frü 🫶🩷🫐 #trufrupartner #highproteinsnack #easysnackideas #fruitsalad #yogurtbowl #bananasplit #highproteinbreakfast

I’m gonna miss you all 😢 Find me on the others! ✨ let me know what you want more details about! Breakfast: Veggie Scramble, Hashbrowns and cinnamon apples Lunch: Chopped sesame salad with chicken Snack: @Oikos drinkable yogurt Dinner: easy sheet pan dinner with green beans, chicken and potatoes #whatieatinaday #whatiatetoday #healthybutrealistic #realisticwhatieatinaday #easyhealthyrecipes #wieiad #easymealideas

Easy high protein breakfast idea! Perfect for meal prep and for a quick grab and go breakfast. @Oats Overnight #oatsovernightpartner #highproteinbreakfast #easybreakfast #highproteinsnack #easybreakfastideas #breakfastmealprep #asmrfood #creatorsearchinsights

A quick and easy high protein low calorie snack! A vanilla Oikos pro (20g protein), a bunch of strawberries, sprinkle of flavor god chocolate donut (optional) and a built puff (17g)! I’m using strawberry here but any would work. Use code MOVEITMEAG to save! #highproteinsnack #easysnackideas #healthybutrealistic #fruitsalad #yogurtbowl #highproteinmeals