brolicbaileyfitness hashtag performance

Slowwww & Steadyyy wins the race 🐢💪🏾🤓 You never want to speed through your reps… you can hurt yourself & lose your form… Slow things down so you can feel the workout, feel the muscles contracting & allow time under tension so your muscles are actually growing & getting stronger 🤗 📝 @bossladynei #fyp#fypmtok #FitTok #foryoupage ##personaltrainer#newjersey #health #gymtips #healthtips #workouttips #fitnessinfluencer #brolicbaileyfitness #healthcoach #backday #calisthenics

#THESHADYTRAINER has spoken…❗️ Wearing a waist trainer while still eating & drinking carelessly is counterproductive… Waist Trainers & Poor Health Habits don’t mix… ••• #fyp #foryoupage #GymTok #FitTok #personaltrainer #personaltraining #trainer #coach #health #fatloss #weightlosstransformation #weightlosstips #weightlossjourney #publicserviceannouncement #fitness #fitnessmotivation #workout #cleaneating #healthylifestyle #newjersey #fitnesstips #workoutouttips #brolicbaileyfitness

💪🏾 FEBRUARY 200 CRUNCHES CHALLENGE 💪🏾 joining on the phone, you can’t lose anything, you will only win, gain, and benefit from doing this challenge every day for the month of February… it will help with accountability. 🔑 It will help with consistency 🔑 It will help with discipline… 🔑 Tag me in your post or story every day once you finish your 200 and we will keep this train going for the entire month… LOCK IN LETS WIN TOGETHER 💙🙌🏾💪🏾🤗 ••• #fyp #foryoupage #GymTok #FitTok #tiktokchallenge #abchallenge #fitnessmotivation #fitnesschallenge #workoutchallenge #personaltrainer #health #fitness #gymchallenge #february #happyfebruary #aquarius #aquariusseason #brolicbaileyfitness #motivation #gym #fitnessinfluencer

If you stick to the plan & do the work… This can be the best year of your life!!! 🙏🏾💙💪🏾 ••• #fyp #foryoupage #GymTok #FitTok #success #motivation #motivationalquotes #personaltrainer #Lifestyle #healthylifestyle #healthandwellness #newjersey #fitness ##successquotes #brolicbaileyfitness

#THESHADYTRAINER has spoken❗️ If you’re on your health journey & you have fast food apps, it’s super counterproductive & most likely not smart. To have fast food even more easily accessible is super dangerous especially if you don’t have Discipline established yet. They’re creating lazy reliant instant gratification beasts. ••• #fyp #foryoupage #GymTok #FitTok 😳🥓🍕🍟🍔🌮🥞 #personaltrainer #fitnessjourney #fitnessmotivation #healthyfood #healthtips #fastfood #mcdonalds #burgerking #chikfila #tacobell #pizzahut #eatclean #weightlossjourney #weightlosstransformation #newjersey #fitnesstrainer #onlinecoach #brolicbaileyfitness #fatloss #gymtips #workouttips #goals Brolicbaileyfitness

WHOAAA , time flyinggg.. it’s February alreadyyy 🤯 Where we at with our Fitness Goals??? 👀 @bossladynei ••• #fyp #foryoupage #GymTok #FitTok #personaltrainer #healthcoach #summerbody #fitnessinfluencer #brolicbaileyfitness #workout #weightlossjourney #weightlosstips #motivation #newjersey

Without God none of the blessings & answered prayers I’m living in right now would even be possible… PHILIPPIANS 4:13 🙏🏾💙💪🏾 ••• #fyp #foryoupage #christiantiktok #christiantok #GymTok #FitTok #personaltrainer #gym #SmallBusiness #Jesuschrist #Godsplan #bibleverse #biblequotes #God #christianity #health #sunday #fitnessinfluencer #newjersey #fitnesscoach #healthcoach #smallbusinessowner #blackownedbusiness #healthylifestyle #motivation #motivationalquotes #fitness #brolicbaileyfitness