pausesquat hashtag performance
#PauseSquat: Quick fitness trend. Holds a squat position, challenges muscles, builds endurance, targets legs and core. Popular for social media challenges, demonstrating strength, and promoting fitness goals.
82.9k
Spent Valentines Day hitting a 220kg/485lb pause squat. That’s a huge 50lb PR! #GymTok #weights #weightlifting #fitness #fit #viralvideo #viralvideos #viraltiktok #virall #fyp #viral #foryour #foryourpage #fypp #foryourepage #foryourpages #tiktok #tiktoker #tiktokviral #gymmotivation #gymhumor #GymLife #gymrat #gymbro #powerlift #powerlifting #powerlifter #bodybuild #bodybuilding #bodybuilder #crossfit #crossfitter #crossfittraining #leg #legs #legday #squat #squats #back #backsquat #backsquats #pause #pausesquat #pausesquats #pr #personal #record #new #newrecord #best #personalbest #valentine #valentines #ValentinesDay
15.2k
I got 16 weeks till my summer and I’m absolutely grinding #summervibes #16weeks #legsworkout #muscles #gymmotivation #legsworkouts #pausesquat #squat
2.3k
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