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#NutritionGoals encourages healthy eating, balanced diets, meal prep tips, mindful eating habits, nutrition education, portion control, plant-based options, hydration, tracking progress, community support, recipes, wellness journeys, and lifestyle changes.
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How to drop 10 pounds in 2 weeks #dropweight #theapproach #CleanEating #HealthyLifestyle #HealthyChoices #NutritionGoals #fattofit #BalancedDiet #tipsandtricks
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I’ve been where you are. Staring at the mirror, hating how I looked, thinking I’d never be like those ‘fit moms.’ I felt stuck, overwhelmed, and convinced it wasn’t possible for me. But it IS possible. And it starts small. 💡 My best advice? Don’t try to change everything overnight. Focus on daily habits that fit YOUR life. That’s what I was missing before! Now, I coach in an app where I help women like you build habits to crush their goals—and I’m offering your first month for just $1. 📲 Download the app, use code bundle1, and message me. Give me one month to guide you—you’ll see how small, consistent changes can lead to big results. If it’s not for you, cancel anytime, and you’re only out $1. 🫶 ✨ Ready to start? Click the link in my bio or visit: https://tier1fitnessandnutrition.com/nutrition-consulting-app/ Let me help you take the first step toward the life you deserve. ❤️ #WeightLossJourney #Transformation #FitMomLife #HealthyHabits #SmallChangesBigResults #Tier1Fitness #BusyMomFitness #StartToday #NutritionGoals #FitnessMotivation
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Let’s talk about how you can make this year of 2025 a year of pute confidence and bliss - you just have to start!! 🤞🏽🍑 Consider this your one stop shop for all of your body recomposition needs! Let me tell you how I plan to help you achieve your dream body! 👙 In my link in bio you’ll find my infamous free 5 Days to Slay Fitness challenge where I equip you with the 3 pivotal moves to make in order to lose the gut and build the butt! My monthly fitness community membership - Brilliance Baddies Society where you get a New Years game plan, monthly live trainings, recipes and other women to support and keep you motivated! Don’t go about this journey alone like you did in previous years, that’s a sure fire way to crash and burn!🥲 We’re growing together in 2025! See you on the other side cousin! 💪🏽🤞🏽🥰 #nutritiongoals #healthyeating #wellnessjourney #community #fitnessmotivation
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What can you ADD to your nutrition to keep your body healthy in 2025?? Is it more fiber? More protein? Consistent meal prep? More snacks in your gym bag? Regular post workout meal?? Let me know!!! #sportsdietitian #nutritiongoals #sportsnutrition #nutrition #2025goals #registereddieitian #rd2be #consistency #mealprep
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5 benefits with intermittent fasting #imtermittentfasting #fasting #HealthyLifestyle #MealPrepIdeas #CleanEating #WeightLossSupport #FitnessFood #HealthyChoices #NutritionGoals #BalancedDiet #ProteinPacked #FastingFriendly
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Eating nothing but meat? Or only soup every day? I hit the streets and beaches of Bondi with MyFitnessPal to understand the wildest fad diets that people have tried, or heard of. With 2025 just kicking off, I’m championing a ‘progress over perfection’ mindset this year. A healthy lifestyle is all about balance - and real life! Shift your mindset away from having to be perfect because being human is about embracing imperfection. Instead, be kind to yourself and enjoy the journey as real life happens. Tracking your food with MyFitnessPal is simple —stay mindful and see exactly where you stand. #progressoverperfection #nutritiongoals #healthgoals #ad
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Do you eat or dunk your veggies!? Comment below! 🥦🥦🥦🥗🥬🍆🌽#ChloeCVlogs #ChloeChanel #GreenJuice #HealthyLiving #JuiceJourney #Nektar #VeganVibes #WellnessWarrior #HealthyHabits #DetoxDrink #NutritionGoals #JuiceCleanse #TastyAndHealthy #DrinkYourGreens #FeelGoodFood #FoodieLife #HealthyChoices #ViralVlogs #TikTokCommunity #LifestyleBlogger #pov #comewithme
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Every day is a new chance to become the best version of yourself. It’s NEVER TOO LATE to start your journey! With my personal trainer @ guiding my workouts and Dr shaping my nutrition routine, I’m committed to staying strong, healthy, and focused. Let’s do this together! ✨ . . . #NeverTooLate #BestVersionOfYou #FitnessMotivation #HealthyLifestyle #WorkoutRoutine #PersonalTrainer #NutritionGoals #StayStrong #FitAndHealthy #WellnessJourney
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Building new habits around my goals and lifestyle to start the year strong #newyeargoals #healthhabits #nutritiongoals #momsover40 #momlife #workingmomlife
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All is found within! Go there! #MindBodySoul #SelfCare #HealthyLifestyle #Wellbeing #BeautyAndWellness #HolisticHealth #WellnessWarrior #LiveWell #MentalWellness #Balance #WellnessLifestyle #HealthyMindBody #Mindfulness #HealthyLiving #HealthTips #MindBodyHealth #WellnessWarriors #HealthyChoices #FitnessAndWellness #WellnessCoach #HolisticWellness #NutritionGoals #WellnessLife #HealthAndHappiness #WellnessRevolution
![I just got the 310 Nutrition Starter Kit, and it’s packed with everything you need to make your wellness journey simple and stress-free! This kit includes plant-based protein shakes, zero-sugar hydrate mixes, refreshing lemonade sticks, a mini shaker cup, and even a $10 gift card to get started. I’m trying the [name the product you’ll taste, e.g., Lemonade Stick Pack – Ginger-Cayenne flavor] today – let’s see how it tastes! This is a limited-time offer at $29 (42% off), so grab yours now and join me on this journey to a healthier you! #310Nutrition #HealthyLifestyle #WellnessJourney #NutritionGoals #HealthKick #PlantBasedProtein #HydrateYourWay #FitnessMotivation #HealthyDrinks #NutritionMadeEasy #ZeroSugar #MealReplacementShake #WellnessStarterKit #HealthyLiving #creatorsearchinsights #wellnesstips #nutritiontipsit #healthyeatinghabits #mindblown #lifestylechanges #nutrition](/_next/image?url=https%3A%2F%2Fdz59t6y8jvnrr.cloudfront.net%2Fvideo%2F7463668852891782446.jpg&w=1080&q=75)
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I just got the 310 Nutrition Starter Kit, and it’s packed with everything you need to make your wellness journey simple and stress-free! This kit includes plant-based protein shakes, zero-sugar hydrate mixes, refreshing lemonade sticks, a mini shaker cup, and even a $10 gift card to get started. I’m trying the [name the product you’ll taste, e.g., Lemonade Stick Pack – Ginger-Cayenne flavor] today – let’s see how it tastes! This is a limited-time offer at $29 (42% off), so grab yours now and join me on this journey to a healthier you! #310Nutrition #HealthyLifestyle #WellnessJourney #NutritionGoals #HealthKick #PlantBasedProtein #HydrateYourWay #FitnessMotivation #HealthyDrinks #NutritionMadeEasy #ZeroSugar #MealReplacementShake #WellnessStarterKit #HealthyLiving #creatorsearchinsights #wellnesstips #nutritiontipsit #healthyeatinghabits #mindblown #lifestylechanges #nutrition
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🍓🍫 Discover the power of VitaHustle ONE Superfood Protein Shakes! Whether you're a fan of the fruity Strawberry flavor or love the rich, indulgent Cocoa (my personal favorite! 😍), these shakes are packed with 20g plant-based protein, 86 superfoods, 22 essential vitamins and minerals, plus probiotics and ashwagandha for stress relief. With no added sugar and free from soy, dairy, and gluten, there's a flavor for everyone to enjoy while staying healthy and energized! 💪✨ #superfoodshake #plantbasedprotein #cocoalover #strawberryshake #cocoashake #healthyliving #guthealth #veganprotein #dailywellness #StressRelief #nutritiongoals #Splice
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Chapter One | Page Nine | Hitting my nutrition goals with food I actually like to eat. The Chia Strawberry oatmeal has over 20g of Fiber alone and 12g of protein I don’t want to lean too heavy into nutrition and fitness content because that isn’t the focus of this page but I did want to share small glimpses into the journeys that I am embarking on this year. I lost 20lbs last year eating 25-30gs of Fiber and 100+g of protein and that was with me being extremely inconsistent. So this year my goal is to drop 60 by really locking into the things that helped me see progress last year. Follow along to make sure I stick to it #highfiber #breakfast #nutritiongoals
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Unboxing My Herbalife Order! 🎉 It’s finally here! My Herbalife package just arrived, and I couldn’t be more excited to show you what’s inside. These shakes are more than just a meal replacement—they're packed with essential nutrients, low in calories, and taste AMAZING. Whether you're kickstarting your weight loss journey, maintaining your health, or just looking for a convenient way to fuel your day, Herbalife has got you covered. Ranked as one of the best nutritional shakes on the market, Herbalife shakes are scientifically designed to support your goals. With flavors that feel like a treat and the benefits of a balanced meal, they make staying on track feel effortless. I’m diving into these ASAP—stay tuned for updates on how I’m using them in my daily routine to crush my goals! 📲 Check out the link in my bio to learn more or grab yours today. #Herbalife #HerbalifeNutrition #HealthyShakes #WeightLossJourney #NutritionGoals #MealReplacementShakes #FitnessJourney #HealthIsWealth #StayHealthy #WellnessCoach #FitnessMotivation #HealthyLifestyle #NutritionMatters #ShakeLife #ProteinShakes #WeightLossSupport #WellnessJourney #FitnessCommunity #HealthGoals #NourishYourBody #UnboxingFun
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🍲 Comfort food that’s nourishing and delicious! 🍲 🌟 Nutrition Benefits: Sweet Potato: Rich in Vitamin A for healthy skin and vision. Black Beans: Plant-based protein and fiber for digestion and heart health. Vegetables: Antioxidants to boost immunity. Perfect for cozy nights and packed with the nutrients your body needs. Fuel your body and soul this February with this hearty chili! 🌿 What’s your favorite winter comfort food? Share it with me! ⬇️ #iscwellness #CENTR #HealthyEating #NutritionGoals #CentrFitness #fitnessjourney #healthylifestyle #GymLife #motivationfitness #fitness #fitnessworkout
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