correctiveexercise hashtag performance
The hashtag #correctiveexercise focuses on improving posture, mobility, and overall movement quality. It features tips, exercises, techniques, and expert advice aimed at correcting imbalances and enhancing physical health effectively.
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Rise and shine! π
Starting the day early with a treadmill warm-up, staying hydrated, and focusing on quick and easy corrective exercises that target the foundation of your posture. πͺβ¨ These moves help straighten your body out and set you up for the day, building on a solid, aligned foundation. What's your morning routine? Comment below! π #MorningRoutine #FitnessJourney #CorrectiveExercise #PostureMatters #MoveBetterFeelBetter #MobilityTraining #AlignmentGoals #HealthyHabits #TreadmillWarmUp #StrongStart #HydrationIsKey #PostureTherapy #FunctionalFitness #QuickAndEasy #stayaligned
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π΄ Quadratus Lumborum SA Static Release and Stretch Video clip from the online course "Lumbar Extensor: Release and Lengthening": The course counts for 1 credit toward the Brookbush Institute certifications and is pre-approved for continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
459.0
Not feeling your glutes during glute exercises?! Letβs fix that with these helpful fitness tips. #workouttips #legday #personaltrainer #santabarbara #fitnessstudio #fitmom #gluteexercises #TFL #correctiveexercise
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π΄ Calf Vibration Release with Hyperice Video clip from the online course "Vibration Release Technique: Lower Body": The course counts for 2 credits towards the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Tensor Fasciae Latae, Gluteus Minimus and Vastus Lateralis Vibration Release Video clip from the online course "Vibration Release Technique: Lower Body": The course counts for 2 credits toward the Brookbush Institute certifications and is pre-approved for continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Piriformis Self-administered Dynamic Release Video clip from the online course "Lumbopelvic Hip Complex Dysfunction (LPHCD)": The course counts for 4 credits toward the Brookbush Institute certifications and is pre-approved for continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Latissimus Dorsi Dynamic Stretch Video clip from the online course "Lumbar Extensor: Release and Lengthening": The course counts for 1 credit towards the Brookbush Institute certifications and is pre-approved for continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Latissimus Dorsi Muscle Length Test Video clip from the online course "Muscle Length Testing": The course counts for 2 credits toward the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Gluteus Maximus Reactive Activation Video clip from the online course "Gluteus Maximus Activation": The course counts for 1 credit towards the Brookbush Institute certifications and is pre-approved for continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Thoracic Spine Self Administered Mobilization Video clip from the online course "Lumbar Extensor: Release and Lengthening": The course counts for 1 credit toward the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Transverse Tarsal Joint Mobilization w/Hypervolt Video clip from the online course "Vibration Release Technique: Lower Body": The course counts for 2 credits toward the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
285.0
π΄ Knee Flexion Goniometry Video clip from the online course "Lower Body Goniometric Assessment": The course counts for 2 credits toward the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Latissimus Dorsi Dynamic Release Video clip from the online course "Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening": The course counts for 1 credit toward the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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π΄ Upper Trapezius Static Stretch Video clip from the online course "Scapula Muscles: Release and Lengthening": The course counts for 1 credit toward the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
150.0
π΄ Trapezius Reactive Activation Video clip from the online course "Trapezius Activation": The course counts for 1 credit toward the Brookbush Institute certifications and is pre-approved continuing education. Watch the full video and take the course! Go to our profile π @BrookbushInstitute Click on linkin.bio/brookbushinstitute Choose this image π΅ Brookbush Institute offers: β’ Certified Personal Trainer (CPT) Certification β’ Human Movement Specialist (HMS) Certification β’ Integrated Manual Therapist (IMT) Certification β’ 180+ CEC-approved courses β’ Courses on desktop or mobile β’ 500+ videos & 500+ articles β’ New features and content added weekly! π΄ Completing courses and certifications has never been easier, and the quality of courses has never been higher! #humanmovementspecialist #effectivetreatment #athletictrainer #correctiveexercisecertification #fitnesscertification #correctiveexercisespecialist #correctiveexercise #rehab #physicaltherapy #physicaltherapist #humanmovementscience #sportsmedicine #sportsperformance #posturecorrection #performancecoach
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