Kyra

blackmencook hashtag performance

#BlackMenCook celebrates culinary talents of Black men, showcasing their cooking skills, diverse recipes, and cultural dishes. This hashtag fosters community, promotes representation, and inspires creativity in the kitchen. Join the movement!
Recipe in bio! This apple chili may sound a bit wild, but trust me, it has all the ingredients for winning the next chili-cook-off. It’s comforting, filling, warm, and has an incredible hint of sweetness from the apple that just brings this to the next level. It’s a must try in my opinion! Ingredients: *Kidney Beans *Pinto Beans *Apples *Red onion *Garlic *Fire Roasted Tomatoes *Vegetable Stock *Apple Juice *Dried Lentils *Chipotles in Adobo *Spices (listed in post) 
 Full recipe in the bio links or get the recipe by searching “Apple Chili” on makeitdairyfree.com Or google “make it dairy free apple chili” https://makeitdairyfree.com/vegan-apple-chili/ #onepotmeals  #easymeals #chili #soup #stew #veganuary #comfortfood #applelovers #eatmoreveggies #eatyourvegetables #musttryfood #meatlessmondays #meatfree #meatfreeathlete #meatfreemonday #levelupyourlife #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook  #menwithbeards #DinnerIdeas #plantbased #vegetarian #veganmeals  #mealprep #dairyfree #foodietiktok
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Recipe in bio! This apple chili may sound a bit wild, but trust me, it has all the ingredients for winning the next chili-cook-off. It’s comforting, filling, warm, and has an incredible hint of sweetness from the apple that just brings this to the next level. It’s a must try in my opinion! Ingredients: *Kidney Beans *Pinto Beans *Apples *Red onion *Garlic *Fire Roasted Tomatoes *Vegetable Stock *Apple Juice *Dried Lentils *Chipotles in Adobo *Spices (listed in post) 
 Full recipe in the bio links or get the recipe by searching “Apple Chili” on makeitdairyfree.com Or google “make it dairy free apple chili” https://makeitdairyfree.com/vegan-apple-chili/ #onepotmeals  #easymeals #chili #soup #stew #veganuary #comfortfood #applelovers #eatmoreveggies #eatyourvegetables #musttryfood #meatlessmondays #meatfree #meatfreeathlete #meatfreemonday #levelupyourlife #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook  #menwithbeards #DinnerIdeas #plantbased #vegetarian #veganmeals  #mealprep #dairyfree #foodietiktok
Recipe in bio! This Turkish Chickpea Salad is so easy to make but full of flavor! Great or it’s own or in a wrap! Warm or cold! Ingredients: * Chickpeas * Onion * Red pepper * Cabbage * Sun dried tomatoes * Garlic * Cilantro * Basil * Lemon * Spices (garam masala, smoked paprika, cinnamon, etc) 
 Full recipe in the bio links or get the recipe by searching “Turkish Chickpea Salad” on makeitdairyfree.com Or google “make it dairy free Turkish chickpea salad” https://makeitdairyfree.com/turkish-chickpea-salad/ #coldsalad #veganuary #newyear #eatyourgreens #vegan #chickpeas #salad #vegetarian #eatwell #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #EasyRecipe #recipevideo #blackmencook #blackmenwithbeards #quickrecipes #quickbite #easymeals #comfortfood #healthy #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #30minutemeal #plantbased
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Recipe in bio! This Turkish Chickpea Salad is so easy to make but full of flavor! Great or it’s own or in a wrap! Warm or cold! Ingredients: * Chickpeas * Onion * Red pepper * Cabbage * Sun dried tomatoes * Garlic * Cilantro * Basil * Lemon * Spices (garam masala, smoked paprika, cinnamon, etc) 
 Full recipe in the bio links or get the recipe by searching “Turkish Chickpea Salad” on makeitdairyfree.com Or google “make it dairy free Turkish chickpea salad” https://makeitdairyfree.com/turkish-chickpea-salad/ #coldsalad #veganuary #newyear #eatyourgreens #vegan #chickpeas #salad #vegetarian #eatwell #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #EasyRecipe #recipevideo #blackmencook #blackmenwithbeards #quickrecipes #quickbite #easymeals #comfortfood #healthy #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #30minutemeal #plantbased
Click here! The full recipe is linked in my Instagram profile bio ❤️ If you love egg rolls, but don’t love the work of wrapping each one or maybe you can’t have gluten, then this egg roll in a bowl recipe is just what you need! Plus, it’s great warm or cold, so it makes a great summer salad idea too. Perfect for meal prep! Ingredients: Red and Green Cabbage Brown Lentils Garlic, Ginger, Onions Carrots Soy Sauce Sesame Oil Rice Vinegar Maple Syrup Oil Additional recipes for vegan bang bang sauce and sweet chili sauce in the post. Full recipe in the bio links or get the recipe by searching “Egg Roll Bowl” on makeitdairyfree.com Or google “make it dairy free egg roll ” https://makeitdairyfree.com/vegan-egg-roll-in-a-bowl/ #eggrolls #eggrollinabowl #glutenfreerecipes #newyearseve #saladrecipe #greenyourfeed #eatgreen #saladideas #eatrealfood #veggies #blackmencook #eatmoreveggies  #veggiedance #plantbased #blackmenmagic #believeingood  #mealprep #30minutemeals #quickrecipes #quickbite #Glutenfree  #veganfoodspot #veganiseasy #veganrecipes #plantbasedrecipe #EasyRecipe #blackvegan #whatveganseat  #easymeals #vegetarian
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Click here! The full recipe is linked in my Instagram profile bio ❤️ If you love egg rolls, but don’t love the work of wrapping each one or maybe you can’t have gluten, then this egg roll in a bowl recipe is just what you need! Plus, it’s great warm or cold, so it makes a great summer salad idea too. Perfect for meal prep! Ingredients: Red and Green Cabbage Brown Lentils Garlic, Ginger, Onions Carrots Soy Sauce Sesame Oil Rice Vinegar Maple Syrup Oil Additional recipes for vegan bang bang sauce and sweet chili sauce in the post. Full recipe in the bio links or get the recipe by searching “Egg Roll Bowl” on makeitdairyfree.com Or google “make it dairy free egg roll ” https://makeitdairyfree.com/vegan-egg-roll-in-a-bowl/ #eggrolls #eggrollinabowl #glutenfreerecipes #newyearseve #saladrecipe #greenyourfeed #eatgreen #saladideas #eatrealfood #veggies #blackmencook #eatmoreveggies  #veggiedance #plantbased #blackmenmagic #believeingood  #mealprep #30minutemeals #quickrecipes #quickbite #Glutenfree  #veganfoodspot #veganiseasy #veganrecipes #plantbasedrecipe #EasyRecipe #blackvegan #whatveganseat  #easymeals #vegetarian
Recipe in bio! The ultimate comfort food especially as temps drop across the country this weekend. You have to give this vegan chicken and dumplings recipe a try. Ingredients: *Chickpeas *Celery, Onions, Carrots, Garlic *Flour *Vegetable Stock *Coconut milk *Non-Dairy milk and butter *Spices (listed in post) I know you’re going to love this one! Full recipe in the bio links or get the recipe by searching “Vegan Chicken and Dumplings” on makeitdairyfree.com Or google “make it dairy free dumplings” https://makeitdairyfree.com/vegan-chicken-and-dumplings/ #Dumplings #chickenanddumplings #easymeals #veganuary #comfortfood #eatmoreveggies #eatyourvegetables #datenight #vegan #musttryfood #meatlessmondays #meatfree #meatfreeathlete #meatfreemonday #levelupyourlife #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook  #blackmenmagic #menwithbeards #DinnerIdeas #plantbased #vegetarian #veganmeals  #mealprep #dairyfree #Foodie
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Recipe in bio! The ultimate comfort food especially as temps drop across the country this weekend. You have to give this vegan chicken and dumplings recipe a try. Ingredients: *Chickpeas *Celery, Onions, Carrots, Garlic *Flour *Vegetable Stock *Coconut milk *Non-Dairy milk and butter *Spices (listed in post) I know you’re going to love this one! Full recipe in the bio links or get the recipe by searching “Vegan Chicken and Dumplings” on makeitdairyfree.com Or google “make it dairy free dumplings” https://makeitdairyfree.com/vegan-chicken-and-dumplings/ #Dumplings #chickenanddumplings #easymeals #veganuary #comfortfood #eatmoreveggies #eatyourvegetables #datenight #vegan #musttryfood #meatlessmondays #meatfree #meatfreeathlete #meatfreemonday #levelupyourlife #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook  #blackmenmagic #menwithbeards #DinnerIdeas #plantbased #vegetarian #veganmeals  #mealprep #dairyfree #Foodie
Recipe in bio! This cauliflower piccata recipe will have you thinking that you just transported to a restaurant. It’s so good and so flavorful! Ingredients: *Cauliflower *Shallots *Garlic *Capers *Lemon *Vegetable Stock *Dry White Wine (or more stock) *Olive Oil *Cornstarch *Spices (listed in post) I know you’re going to love this one! Full recipe in the bio links or get the recipe by searching “Piccata” on makeitdairyfree.com Or google “make it dairy free cauliflower piccata” https://makeitdairyfree.com/the-best-cauliflower-piccata/ #cauliflower #piccata #easymeals #veganuary #comfortfood #eatmoreveggies #eatyourvegetables #datenight #vegan #musttryfood #meatlessmondays #meatfree #meatfreeathlete #meatfreemonday #levelupyourlife #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook  #blackmenmagic #menwithbeards #DinnerIdeas #plantbased #vegetarian #veganmeals  #mealprep #dairyfree #Foodie
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Recipe in bio! This cauliflower piccata recipe will have you thinking that you just transported to a restaurant. It’s so good and so flavorful! Ingredients: *Cauliflower *Shallots *Garlic *Capers *Lemon *Vegetable Stock *Dry White Wine (or more stock) *Olive Oil *Cornstarch *Spices (listed in post) I know you’re going to love this one! Full recipe in the bio links or get the recipe by searching “Piccata” on makeitdairyfree.com Or google “make it dairy free cauliflower piccata” https://makeitdairyfree.com/the-best-cauliflower-piccata/ #cauliflower #piccata #easymeals #veganuary #comfortfood #eatmoreveggies #eatyourvegetables #datenight #vegan #musttryfood #meatlessmondays #meatfree #meatfreeathlete #meatfreemonday #levelupyourlife #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook  #blackmenmagic #menwithbeards #DinnerIdeas #plantbased #vegetarian #veganmeals  #mealprep #dairyfree #Foodie
The full recipe is linked in my TikTok profile bio ❤️ Recipe in bio! Sometimes you just want a taste of summer! This corn chowder is the perfect way to have soup in the summer. Ingredients: * Corn * Potatoes * Celery * Bell pepper * Carrot * Celery * Garlic * Onion * Sun dried tomatoes * Coconut milk * Sherry vinegar * Vegetable stock * Spices (all listed in post) Full recipe in the bio links or get the recipe by searching “Corn Chowder” on makeitdairyfree.com Or google “make it dairy free corn chowder” https://makeitdairyfree.com/vegan-corn-chowder/ #cornonthecob #corny #soup #souplove  #healthyrecipes #souprecipe #homemadefoods #scratchkitchen #foods4thought #dairyfree #greenyourfeed #eatgreen #eatrealfood #veggies #blackmencook #eatmoreveggies  #vegnews #plantbased #blackmenmagic #believeingood #mealprep  #veganfoodspot #veganiseasy #veganrecipes #plantbasedrecipe #EasyRecipe #blackvegan #whatveganseat  #easymeals #vegetarian
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The full recipe is linked in my TikTok profile bio ❤️ Recipe in bio! Sometimes you just want a taste of summer! This corn chowder is the perfect way to have soup in the summer. Ingredients: * Corn * Potatoes * Celery * Bell pepper * Carrot * Celery * Garlic * Onion * Sun dried tomatoes * Coconut milk * Sherry vinegar * Vegetable stock * Spices (all listed in post) Full recipe in the bio links or get the recipe by searching “Corn Chowder” on makeitdairyfree.com Or google “make it dairy free corn chowder” https://makeitdairyfree.com/vegan-corn-chowder/ #cornonthecob #corny #soup #souplove  #healthyrecipes #souprecipe #homemadefoods #scratchkitchen #foods4thought #dairyfree #greenyourfeed #eatgreen #eatrealfood #veggies #blackmencook #eatmoreveggies  #vegnews #plantbased #blackmenmagic #believeingood #mealprep  #veganfoodspot #veganiseasy #veganrecipes #plantbasedrecipe #EasyRecipe #blackvegan #whatveganseat  #easymeals #vegetarian
Recipe in my bio! Do you love curries, but want to switch it up a little bit? You HAVE to try this summer inspired green coconut curry. I’m using in season zucchini and corn inside of it for a delicious, refreshing summer spin on this comfort food dish. Plus - you don’t want to miss the crispy chickpeas! Ingredients: Zucchini Corn Coconut Milk Vegetable Stock Onions, Garlic, Ginger Basil and Cilantro Spinach Tahini Vegan Fish Sauce Lemon and Lime Chickpeas Spices (listed in post) Full recipe in the bio links or get the recipe by searching “Green Curry” on makeitdairyfree.com Or google “make it dairy free green curry” https://makeitdairyfree.com/green-coconut-curry/ #curryrice #currynight #curryrecipe #whatveganseat #vegetarian  #blackvegans #homemadefoods #believeingood #veganfoodspot #veganiseasy #plantbasedrecipe #EasyRecipe #blackvegan  #eatmoreveggies #meatless #foods4thought #dinnerrecipes #tonightsdinner #vegan #veganrecipes #plantbasedrecipe  #blackmencook  #easymeals #mealprep #vegandinner #veganmeals #vegandinners #mealideas  #DinnerIdeas #meatlessmondays
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Recipe in my bio! Do you love curries, but want to switch it up a little bit? You HAVE to try this summer inspired green coconut curry. I’m using in season zucchini and corn inside of it for a delicious, refreshing summer spin on this comfort food dish. Plus - you don’t want to miss the crispy chickpeas! Ingredients: Zucchini Corn Coconut Milk Vegetable Stock Onions, Garlic, Ginger Basil and Cilantro Spinach Tahini Vegan Fish Sauce Lemon and Lime Chickpeas Spices (listed in post) Full recipe in the bio links or get the recipe by searching “Green Curry” on makeitdairyfree.com Or google “make it dairy free green curry” https://makeitdairyfree.com/green-coconut-curry/ #curryrice #currynight #curryrecipe #whatveganseat #vegetarian  #blackvegans #homemadefoods #believeingood #veganfoodspot #veganiseasy #plantbasedrecipe #EasyRecipe #blackvegan  #eatmoreveggies #meatless #foods4thought #dinnerrecipes #tonightsdinner #vegan #veganrecipes #plantbasedrecipe  #blackmencook  #easymeals #mealprep #vegandinner #veganmeals #vegandinners #mealideas  #DinnerIdeas #meatlessmondays
Growth in 2024 is pushing us into 2025 stronger! Thank you for supporting me here for the first full year on this platform. I appreciate all the love, likes, shares, comments, and journey together with you.   Enjoy this special recap of the year and get excited for what’s to come in 2025. Happy New Year to you. Believe in Good. All recipes are always vegan and linked in the bio or at my site - makeitdairyfree.com #foodisart #newyearnewme #motivationalvideo #inspired #veganiseasy #veganbrunch #whatveganseat #vegetarian  #eatmoreveggies #blackvegans  #believeingood #vegan #plantbased #veganrecipes #plantbasedrecipe #EasyRecipe #recipevideo #easymeal #EasyRecipe #blackmencook #blackmenwithbeards #quickrecipes #quickbite #comfortfood #menwithbeards #DinnerIdeas #vegetarian #VeganDesserts #veganmeals
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Growth in 2024 is pushing us into 2025 stronger! Thank you for supporting me here for the first full year on this platform. I appreciate all the love, likes, shares, comments, and journey together with you.   Enjoy this special recap of the year and get excited for what’s to come in 2025. Happy New Year to you. Believe in Good. All recipes are always vegan and linked in the bio or at my site - makeitdairyfree.com #foodisart #newyearnewme #motivationalvideo #inspired #veganiseasy #veganbrunch #whatveganseat #vegetarian  #eatmoreveggies #blackvegans  #believeingood #vegan #plantbased #veganrecipes #plantbasedrecipe #EasyRecipe #recipevideo #easymeal #EasyRecipe #blackmencook #blackmenwithbeards #quickrecipes #quickbite #comfortfood #menwithbeards #DinnerIdeas #vegetarian #VeganDesserts #veganmeals
Recipe link in bio! This one is a must try! My non-sweet-potato loving child devoured this! -Miso tahini whipped sweet potatoes -Spiced Broccolini and Cannellini Beans -Sweet and Savory Roasted Pecans It’s great for breakfast or dinner! Ingredients: -sweet potatoes -broccolini (or broccoli) -cannellini beans -pecans -garlic -tahini -chili garlic paste -maple syrup -miso paste -spices (cinnamon, salt, pepper, garlic powder, and more) Full recipe in the bio links or get the recipe by searching “Sweet Potato Bowl” on makeitdairyfree.com Or google “make it dairy free sweet potato bowl” https://makeitdairyfree.com/miso-tahini-whipped-sweet-potato-bowl-with-spiced-beans-and-broccolini/ #buddhabowl #bowlfood #savorybreakfast #broccolini #eatmoreveggies #breakfastbowl #potatorecipes #potatolove #sweetpotato #healthy  #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook #mealprep  #glutenfreerecipes #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #plantbased #miso #dinnerrecipes #mashedpotatoes #hummus #savorybreakfast
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Recipe link in bio! This one is a must try! My non-sweet-potato loving child devoured this! -Miso tahini whipped sweet potatoes -Spiced Broccolini and Cannellini Beans -Sweet and Savory Roasted Pecans It’s great for breakfast or dinner! Ingredients: -sweet potatoes -broccolini (or broccoli) -cannellini beans -pecans -garlic -tahini -chili garlic paste -maple syrup -miso paste -spices (cinnamon, salt, pepper, garlic powder, and more) Full recipe in the bio links or get the recipe by searching “Sweet Potato Bowl” on makeitdairyfree.com Or google “make it dairy free sweet potato bowl” https://makeitdairyfree.com/miso-tahini-whipped-sweet-potato-bowl-with-spiced-beans-and-broccolini/ #buddhabowl #bowlfood #savorybreakfast #broccolini #eatmoreveggies #breakfastbowl #potatorecipes #potatolove #sweetpotato #healthy  #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook #mealprep  #glutenfreerecipes #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #plantbased #miso #dinnerrecipes #mashedpotatoes #hummus #savorybreakfast
6 years ago til now and this recipe is still on repeat. Kicking off the returns of videos here with this family favorite recipe that’s ready in 30 minutes. You’ll love how easy and simple this recipe is. Ingredients: * vegetable stock * toasted sesame oil * low sodium soy sauce * arrowroot powder * garlic chili sauce * olive oil * garlic * broccoli * unsalted roasted cashews * chickpeas * Rice, quinoa or noodles Type “garlic skillet” into the search bar at makeitdairyfree.com for the recipe. #broccoli #healthy #onepotrecipes #cashews #eatmoreveggies #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook #blackmenwithbeards #mealprep #30minutemeals #quickrecipes #quickbite #onepotmeals #skilletmeals #asianinspired #asianrecipes #glutenfreerecipes #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat
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6 years ago til now and this recipe is still on repeat. Kicking off the returns of videos here with this family favorite recipe that’s ready in 30 minutes. You’ll love how easy and simple this recipe is. Ingredients: * vegetable stock * toasted sesame oil * low sodium soy sauce * arrowroot powder * garlic chili sauce * olive oil * garlic * broccoli * unsalted roasted cashews * chickpeas * Rice, quinoa or noodles Type “garlic skillet” into the search bar at makeitdairyfree.com for the recipe. #broccoli #healthy #onepotrecipes #cashews #eatmoreveggies #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook #blackmenwithbeards #mealprep #30minutemeals #quickrecipes #quickbite #onepotmeals #skilletmeals #asianinspired #asianrecipes #glutenfreerecipes #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat

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