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The hashtag #plantbasedweightlossjourney encompasses health, transformation, sustainability, recipes, motivation, community, fitness, mindfulness, energy, whole foods, lifestyle, personal growth, tips, success, balance, nutrition, empowerment, progress, habits, well-being, veggies, journey, goals, sharing, support, inspiration, challenges, accountability, real food, cravings, vitality.

This is for the vegan girlies who want to shed some extra weight as we step into 2025 but are balling on a time budget 👀 . Let me tell you, one of the best things I ever did to lose weight and actually keep it off was to make things as easy as possible . And since prioritizing protein is step 1 to making weight loss feel easier, it’s a no-brainer that eating more of it needs to be quick and simple . 1️⃣ smashed edamame avocado toast: ingredients:1/4c tahini, 10oz shelled edamame,1/2ripe avocado, 2 ½ tbsp soy sauce, 4garlic cloves, handful cilantro, large lime juiced on 2SL Ezekiel toast + cup c spinach, salt/peppery to taste. protein=33gr 2️⃣ Fava Tofu bowl: Ingredients: 2/3c whole wheat noodles, 4oz fava Tofu cubed, 2 tsp soy sauce, 1/2c Edamame, ¾ Large Cucumber, 1c Carrot shredded, 2c Purple Cabbage shredded. Peanut Dressing: ¼c peanut butter, 2tbsp Soy sauce, 2tsp Sriracha, 1tbsp Lime Juice, 1tbsp maple. protein: 30gr 3️⃣ Seitan Stir-Fry: ingredients: tbsp olive oil, 4oz @beyond meat, 3garlic cloves minced, 1tsp freshly grated ginger, 2 scallions chopped, 2 large carrots chopped, medium green and red bell, pepper chopped, mixture-1/4 csoy sauce, 1½ tbs raw sugar, 2tbsp rice vinegar, 2tsp cornstarch, 1/2c cooked bulgur wheat. Protein: 32gr 4️⃣TVP Taco Bowl: ingredients: 3/4 c tvp (used @bobsred) Siete taco seasoning, 1/2c brown rice, 1/4c shredded Mexican cheese, 2tbsp salsa, 1c shredded lettuce, 2tbsp guacamole. protein: 38g . There you have it, friend 🤝Save so you can start prioritizing protein +make weight loss feel easier than ever before! . P.S. If you’re ready to feel confident in your body & learn exactly what you should be eating for sustainable weight loss and need some help getting there, DM me the word “2025“ . I’ll send you deets for the next round of 13 week Vegan Girl Method program to see if we are a fit✨ . #nutritiontip #eatbetternotless #eatmoreprotein#sustainableweightloss #loseweightforgood#loseweightfeelgreat #proteinpacked #vegandietitian #veganweightlossjourney #veganfatloss #plantbasedweightlossjourney #plantbasedweightloss #veganweightloss #proteinfood#proteinsources #proteinrich #weightlossmadeeasy #weightlossforwomen

This is for the vegan girlies who want to shed some extra weight as we step into 2025 but are balling on a time budget 👀 . Let me tell you, one of the best things I ever did to lose weight and actually keep it off was to make things as easy as possible . And since prioritizing protein is step 1 to making weight loss feel easier, it’s a no-brainer that eating more of it needs to be quick and simple . 1️⃣ smashed edamame avocado toast: ingredients:1/4c tahini, 10oz shelled edamame,1/2ripe avocado, 2 ½ tbsp soy sauce, 4garlic cloves, handful cilantro, large lime juiced on 2SL Ezekiel toast + cup c spinach, salt/peppery to taste. protein=33gr 2️⃣ Fava Tofu bowl: Ingredients: 2/3c whole wheat noodles, 4oz fava Tofu cubed, 2 tsp soy sauce, 1/2c Edamame, ¾ Large Cucumber, 1c Carrot shredded, 2c Purple Cabbage shredded. Peanut Dressing: ¼c peanut butter, 2tbsp Soy sauce, 2tsp Sriracha, 1tbsp Lime Juice, 1tbsp maple. protein: 30gr 3️⃣ Seitan Stir-Fry: ingredients: tbsp olive oil, 4oz @beyond meat, 3garlic cloves minced, 1tsp freshly grated ginger, 2 scallions chopped, 2 large carrots chopped, medium green and red bell, pepper chopped, mixture-1/4 csoy sauce, 1½ tbs raw sugar, 2tbsp rice vinegar, 2tsp cornstarch, 1/2c cooked bulgur wheat. Protein: 32gr 4️⃣TVP Taco Bowl: ingredients: 3/4 c tvp (used @bobsred) Siete taco seasoning, 1/2c brown rice, 1/4c shredded Mexican cheese, 2tbsp salsa, 1c shredded lettuce, 2tbsp guacamole. protein: 38g . There you have it, friend 🤝Save so you can start prioritizing protein +make weight loss feel easier than ever before! . P.S. If you’re ready to feel confident in your body & learn exactly what you should be eating for sustainable weight loss and need some help getting there, DM me the word “2025“ . I’ll send you deets for the next round of 13 week Vegan Girl Method program to see if we are a fit✨ . #nutritiontip #eatbetternotless #eatmoreprotein #sustainableweightloss #loseweightforgood #loseweightfeelgreat #proteinpacked #vegandietitian #veganweightlossjourney #veganfatloss #plantbasedweightlossjourney #plantbasedweightloss #veganweightloss #proteinfood #proteinsources #proteinrich #weightlossmadeeasy #weightlossforwomen

Some tips to help you build your breakfast that works for you: ✅Prioritize Protein • Why: Protein helps you feel full longer, supports muscle retention, and boosts metabolism. • Options: tofu or fava tofu or tempeh, Greek yogurt (yes vegan), or protein waffles ✅Add high Fiber carbs • Why: Fiber aids digestion and keeps you satiated, stabilizes blood sugar • Options: carbs like Ezekiel, oats, farro, millet ✅Add volume: Why: fiber will help you stay full longer and satisfied Options: kale, berries, broccoli ✅Plan Ahead • Prep breakfast options the night before to avoid rushed, unhealthy choices . Meal ideas: 1. “Egg” McMuffin sandwich: 5oz HP tofu (1/2 tsp turmeric, tsp garlic powder, salt to taste) pan fry 3 minutes each side. Add @beyondmeat sausage patty, cheddar “cheese” on Ezekiel English muffin + side of veggies. 30gr protein 2. Tempeh wrap: 5oz tempeh (package of tempeh, 1 tbsp smoked paprika, 1 tbsp garlic powder, 1 tsp onion powder-chop tempeh, add spices + spray olive oil to pan and cook for 5 minutes or until caramelized) on Ezekiel wrap + 2 oz cheddar cheese + side of veggies. 33 gr protein 3. Protein waffles: 3/4c Birch benders pancake mix, 1 scoop @nakednutrition protein powder + berries. 40gr protein . Be sure to SHARE THIS POST with your bestie, SAVE and follow along instagram @vegan.weightloss.nutritionist for practical weight loss tips and easy high protein recipes . #veganbreakfast #veganmealplans#loseweịght #veganproteins #plantbasedbreakfast #healthyhabitsforlife #weightloss#weightlossjourney #perimenopausehealth #highfiber #veganweightlossjourney #veganweightloss #plantbasedweightlossjourney #weightlosstransformation#mombody #mealpreplife#healthylifestyle #vegandietitian #veganfitgirl #veganmealprep #veganmealplan

Some tips to help you build your breakfast that works for you: ✅Prioritize Protein • Why: Protein helps you feel full longer, supports muscle retention, and boosts metabolism. • Options: tofu or fava tofu or tempeh, Greek yogurt (yes vegan), or protein waffles ✅Add high Fiber carbs • Why: Fiber aids digestion and keeps you satiated, stabilizes blood sugar • Options: carbs like Ezekiel, oats, farro, millet ✅Add volume: Why: fiber will help you stay full longer and satisfied Options: kale, berries, broccoli ✅Plan Ahead • Prep breakfast options the night before to avoid rushed, unhealthy choices . Meal ideas: 1. “Egg” McMuffin sandwich: 5oz HP tofu (1/2 tsp turmeric, tsp garlic powder, salt to taste) pan fry 3 minutes each side. Add @beyondmeat sausage patty, cheddar “cheese” on Ezekiel English muffin + side of veggies. 30gr protein 2. Tempeh wrap: 5oz tempeh (package of tempeh, 1 tbsp smoked paprika, 1 tbsp garlic powder, 1 tsp onion powder-chop tempeh, add spices + spray olive oil to pan and cook for 5 minutes or until caramelized) on Ezekiel wrap + 2 oz cheddar cheese + side of veggies. 33 gr protein 3. Protein waffles: 3/4c Birch benders pancake mix, 1 scoop @nakednutrition protein powder + berries. 40gr protein . Be sure to SHARE THIS POST with your bestie, SAVE and follow along instagram @vegan.weightloss.nutritionist for practical weight loss tips and easy high protein recipes . #veganbreakfast #veganmealplans #loseweịght #veganproteins #plantbasedbreakfast #healthyhabitsforlife #weightloss #weightlossjourney #perimenopausehealth #highfiber #veganweightlossjourney #veganweightloss #plantbasedweightlossjourney #weightlosstransformation #mombody #mealpreplife #healthylifestyle #vegandietitian #veganfitgirl #veganmealprep #veganmealplan

Imagine stepping into 2025 feeling amazing about your weight loss goals💃🏻 . Fuel your body with high-protein, high-fiber, and nutrient-rich foods consistently 🫶🏼 . And of course, MOVE YOUR BODY! . Simple meal plan to get you started ✨ . Breakfast • ½ cup oats, 1 tbsp peanut butter, 1/2 cTVP, blueberries, cashew milk 33 g protein, protein, 18g fiber . Lunch • 5oz @liveabbots • 1c bulgur wheat 8 • 2 cups of salad combo 2 tbs tahini dressing 30gr protein, 13gr fiber . Snack • protein pudding (scoop chocolate protein powder + package silken tofu-divided into 3) topped with c raspberries 18gr protein, 9gr fiber . Dinner • 5oz fava tofu air fryed • 1 cup mash potatoes 1 cup roasted asparagus 30gr protein, 6gr fiber . Totals: 111gr protein, 46gr fiber . Save and share with a friend who would find this helpful✨ . Follow along @vegan.weightloss.nutritionist for practical weight loss tips and easy high protein recipes . #perimenopausehealth #highfiber #weightlosstransformation #veganmiami #veganweightlossjourney #veganmealideas #veganmealplan #plantbasedmealideas #plantbasedweightloss #hotmessmomma #mealpreplife#healthylifestyle #losefat #plantbasedweightlossjourney #healthyhabitsforlife #vegandietitian

Imagine stepping into 2025 feeling amazing about your weight loss goals💃🏻 . Fuel your body with high-protein, high-fiber, and nutrient-rich foods consistently 🫶🏼 . And of course, MOVE YOUR BODY! . Simple meal plan to get you started ✨ . Breakfast • ½ cup oats, 1 tbsp peanut butter, 1/2 cTVP, blueberries, cashew milk 33 g protein, protein, 18g fiber . Lunch • 5oz @liveabbots • 1c bulgur wheat 8 • 2 cups of salad combo 2 tbs tahini dressing 30gr protein, 13gr fiber . Snack • protein pudding (scoop chocolate protein powder + package silken tofu-divided into 3) topped with c raspberries 18gr protein, 9gr fiber . Dinner • 5oz fava tofu air fryed • 1 cup mash potatoes 1 cup roasted asparagus 30gr protein, 6gr fiber . Totals: 111gr protein, 46gr fiber . Save and share with a friend who would find this helpful✨ . Follow along @vegan.weightloss.nutritionist for practical weight loss tips and easy high protein recipes . #perimenopausehealth #highfiber #weightlosstransformation #veganmiami #veganweightlossjourney #veganmealideas #veganmealplan #plantbasedmealideas #plantbasedweightloss #hotmessmomma #mealpreplife #healthylifestyle #losefat #plantbasedweightlossjourney #healthyhabitsforlife #vegandietitian

Ever wonder how women are crushing 20, 30, or even 50-pound weight loss goals—and actually keeping the weight off? . Here’s the secret: high-protein meals🙌🏼 ❌ Not restricting  ❌ Not cutting out favorite foods . ✅Just fueling their bodies the right way! . Here’s why it works: 💪 Protein keeps you fuller for longer, so you have fewer cravings and snack less  🔥 Support’s muscle repair and growth, which helps boost your metabolism . When your meals are high in protein, you’re not just eating—you’re fueling your body to burn fat, stay energized, and crush your goals! . When I lost 20lbs, focusing on high-protein meals was a total game-changer—and it still is. Simple, satisfying, and effective! 💚 . If you’re ready to feel confident in your body and learn exactly what you should be eating for sustainable weight loss and need some help getting there as we step into 2025, DM me the words “LET’S GO” . and I’ll send you a link for the next round of the 13-week Vegan Girl Method program to see if we are a fit✨ . Let me be your practical guide for all things fat loss and easy high protein recipes, follow along @vegan.weightloss.nutritionist for more✨ . Share this with your bestie who may find this helpful as well . #nutritiontip #foodforfuel #nourishyourself #eatbetternotless #healthyhappylife #eatgoodfeelgood #wellnesssimplified #eatmoreweighless #veganweightloss #plantbasedlifestyle #plantbasedweightlossjourney #weightlosstips #veganweightlossjourney #healthyeatingtips #lifestylechange #wellnessjourney #wellnessthatworks #healthyhabitsforlife #healthjourney #vegandietitian #veganfatloss #veganmomma #plantbasedweightloss #losefatnotmuscle #sustainableweightloss #perimenopausehealth

Ever wonder how women are crushing 20, 30, or even 50-pound weight loss goals—and actually keeping the weight off? . Here’s the secret: high-protein meals🙌🏼 ❌ Not restricting  ❌ Not cutting out favorite foods . ✅Just fueling their bodies the right way! . Here’s why it works: 💪 Protein keeps you fuller for longer, so you have fewer cravings and snack less  🔥 Support’s muscle repair and growth, which helps boost your metabolism . When your meals are high in protein, you’re not just eating—you’re fueling your body to burn fat, stay energized, and crush your goals! . When I lost 20lbs, focusing on high-protein meals was a total game-changer—and it still is. Simple, satisfying, and effective! 💚 . If you’re ready to feel confident in your body and learn exactly what you should be eating for sustainable weight loss and need some help getting there as we step into 2025, DM me the words “LET’S GO” . and I’ll send you a link for the next round of the 13-week Vegan Girl Method program to see if we are a fit✨ . Let me be your practical guide for all things fat loss and easy high protein recipes, follow along @vegan.weightloss.nutritionist for more✨ . Share this with your bestie who may find this helpful as well . #nutritiontip #foodforfuel #nourishyourself #eatbetternotless #healthyhappylife #eatgoodfeelgood #wellnesssimplified #eatmoreweighless #veganweightloss #plantbasedlifestyle #plantbasedweightlossjourney #weightlosstips #veganweightlossjourney #healthyeatingtips #lifestylechange #wellnessjourney #wellnessthatworks #healthyhabitsforlife #healthjourney #vegandietitian #veganfatloss #veganmomma #plantbasedweightloss #losefatnotmuscle #sustainableweightloss #perimenopausehealth

This has to be the silliest comment that I unfortunately still get asked🙃 . It’s so difficult being vegan trying to hit my protein goals…haha yeah right!!💚💚 . Double tap if you agree . #veganhumor #veganmeals #veganproteins #plantbasedproteins #plantbasedmeals #vegandietitan #veganweightlossjourney #plantbasedweightlossjourney #veganfitgirl #veganmiami #vegandinner #whatveganseats #plantbasedmeals #veganrecipes #plantbasedrecipes

This has to be the silliest comment that I unfortunately still get asked🙃 . It’s so difficult being vegan trying to hit my protein goals…haha yeah right!!💚💚 . Double tap if you agree . #veganhumor #veganmeals #veganproteins #plantbasedproteins #plantbasedmeals #vegandietitan #veganweightlossjourney #plantbasedweightlossjourney #veganfitgirl #veganmiami #vegandinner #whatveganseats #plantbasedmeals #veganrecipes #plantbasedrecipes

How to LEVEL up your overnight oats for hours of satisfaction🙌🏼 . I ❤️oatmeal because: 1️⃣Heart Health: It helps lower bad cholesterol, supporting a healthy heart. 2️⃣Gut-Friendly: Packed with fiber to aid digestion and promote healthy bacteria flora 3️⃣Cuts Cravings. Keeps you full for hours, reduces cravings aka help with weight loss goals (when you make oats like⬇️) . To keep you satiated for hours LEVEL UP your oats💁🏻‍♀️ ✅Add a protein source like textured vegetable protein (will rehydrate), Greek vegan yogurt, protein powder or a side of JustEgg or tofu scramble ✅Add a healthy fat source like hemp seeds, nut butter or walnuts ✅Add volume by adding fruit like frozen berries, cut up apples or banana . I used 1/2c old fashioned oatmeal, 1/2 c TVP @bobsredmill, berries, 2 tbsp hemp seeds, 2 tbsp maple, cashew milk= 35gr protein . Eating a balanced meal combo is essential! THIS will stabilize your blood sugar, rev up your metabolism and burn fat efficiently . Think ✨Protein + carb (bonus if it has fiber) + volume + fat = filling and satisfying meal. . If you’re ready to lose weight but you’re not exactly sure where to get started and how to make it work for your lifestyle so that you can see results that stick around… . You’re going to love The Vegan Girl Method. In this 13 week program you will receive individualized feedback so that you know exactly what you’re doing well and where you can make tweaks that will keep you seeing amazing results in a way that works for YOU specifically. . Which really just means you’ll have the tools you need to feel confident AND scratch “lose weight” off your to-do list once and for all! . DM me the word “OATS” and I’ll send you a link to see if we are a fit. Next rounds starts January 20th✨ #veganmealplans #veganmealplanner #veganproteins #veganweightloss #veganbreakfast #plantbasedbreakfast #veganfitgirl #plantbasedweightloss #loseweịght #bloodsugarbalance #sustainableweightloss #nutritiontip #carb #weightloss #veganfatloss #oatmeal #veganweightlossjourney #plantbasedweightlossjourney #fiber #oats

How to LEVEL up your overnight oats for hours of satisfaction🙌🏼 . I ❤️oatmeal because: 1️⃣Heart Health: It helps lower bad cholesterol, supporting a healthy heart. 2️⃣Gut-Friendly: Packed with fiber to aid digestion and promote healthy bacteria flora 3️⃣Cuts Cravings. Keeps you full for hours, reduces cravings aka help with weight loss goals (when you make oats like⬇️) . To keep you satiated for hours LEVEL UP your oats💁🏻‍♀️ ✅Add a protein source like textured vegetable protein (will rehydrate), Greek vegan yogurt, protein powder or a side of JustEgg or tofu scramble ✅Add a healthy fat source like hemp seeds, nut butter or walnuts ✅Add volume by adding fruit like frozen berries, cut up apples or banana . I used 1/2c old fashioned oatmeal, 1/2 c TVP @bobsredmill, berries, 2 tbsp hemp seeds, 2 tbsp maple, cashew milk= 35gr protein . Eating a balanced meal combo is essential! THIS will stabilize your blood sugar, rev up your metabolism and burn fat efficiently . Think ✨Protein + carb (bonus if it has fiber) + volume + fat = filling and satisfying meal. . If you’re ready to lose weight but you’re not exactly sure where to get started and how to make it work for your lifestyle so that you can see results that stick around… . You’re going to love The Vegan Girl Method. In this 13 week program you will receive individualized feedback so that you know exactly what you’re doing well and where you can make tweaks that will keep you seeing amazing results in a way that works for YOU specifically. . Which really just means you’ll have the tools you need to feel confident AND scratch “lose weight” off your to-do list once and for all! . DM me the word “OATS” and I’ll send you a link to see if we are a fit. Next rounds starts January 20th✨ #veganmealplans #veganmealplanner #veganproteins #veganweightloss #veganbreakfast #plantbasedbreakfast #veganfitgirl #plantbasedweightloss #loseweịght #bloodsugarbalance #sustainableweightloss #nutritiontip #carb #weightloss #veganfatloss #oatmeal #veganweightlossjourney #plantbasedweightlossjourney #fiber #oats

Don’t worry, I got you! . Honestly, as a vegan dietitian on Instagram, I’m overwhelmed so I know you have to be too . And if your’e feeling lost and you want to simplify weight in 2025 so you can have results that stick around, here’s what you need to know ⤵️ . ✅What works for someone else might not work for you and that’s OKAY. Learning what works best for you and your body and your lifestyle is EXACTLY what will lead to efficient and sustainable results . ✅If you’re done feeling overwhelmed and confused, you’re exactly why I created The Vegan Girl Method program so that you can lose weight in a way that actually feels good and = less mental load for you . See link 🔗 in bio to start so you can ditch the guesswork and overwhelm and start seeing results with less effort. I’ll send you all the deets for my 13 week coaching program to see if we are a fit✨ . Be sure to share with a friend and follow along on IG @vegan.weightloss.nutritionist for more tips, hacks and practical advice to make weight loss finally feel easier! . #loseweightforgood #sustainableweightloss #veganweightlossjourney #vegandietitian #plantbasedweightloss #plantbasedweightlossjourney #veganfatloss #veganweightlossforher #veganmiami #veganweightlossjourney #loseweightforgood#weightlosstipsforwomen#weightlossguide #fatlossguide #weightlossforwomen

Don’t worry, I got you! . Honestly, as a vegan dietitian on Instagram, I’m overwhelmed so I know you have to be too . And if your’e feeling lost and you want to simplify weight in 2025 so you can have results that stick around, here’s what you need to know ⤵️ . ✅What works for someone else might not work for you and that’s OKAY. Learning what works best for you and your body and your lifestyle is EXACTLY what will lead to efficient and sustainable results . ✅If you’re done feeling overwhelmed and confused, you’re exactly why I created The Vegan Girl Method program so that you can lose weight in a way that actually feels good and = less mental load for you . See link 🔗 in bio to start so you can ditch the guesswork and overwhelm and start seeing results with less effort. I’ll send you all the deets for my 13 week coaching program to see if we are a fit✨ . Be sure to share with a friend and follow along on IG @vegan.weightloss.nutritionist for more tips, hacks and practical advice to make weight loss finally feel easier! . #loseweightforgood #sustainableweightloss #veganweightlossjourney #vegandietitian #plantbasedweightloss #plantbasedweightlossjourney #veganfatloss #veganweightlossforher #veganmiami #veganweightlossjourney #loseweightforgood #weightlosstipsforwomen #weightlossguide #fatlossguide #weightlossforwomen

All-or-nothing mindset? Never heard of her❌ . We’re done with feeling paralyzed by perfection: ❌ Stressing over perfectly hitting your calories/macros ❌ Checking your Apple Watch to see if your workout “counted” aka how many calories did I burn! ❌ Beating yourself up for missing a single workout We’re closing that door for good 👋🏼 . And saying helloooo 😍 to: ✅A simple, realistic approach to eating (balanced meals alongside portion sizes) ✅Building meals with ease and flexibility ✅Stopping self-sabotage because a few setbacks don’t derail progress ✅Focusing on sustainable, practical habits that actually work for YOUR lifestyle  ✅Becoming confident in how you look and feel every single day . P.S. if you’re ready to lose weight but you’re not exactly sure where to get started and how to make it work for your lifestyle so that you can see results that stick around… . You’re going to love The Vegan Girl Method✨ . In this 13 week program you will receive individualized feedback so that you know exactly what you’re doing well and where you can make tweaks that will keep you seeing amazing results in a way that works for YOU specifically. . Which really just means you’ll have the tools you need to feel confident, enjoy all your favorite foods while seeing results (aka gain peace around food) AND scratch “lose weight” off your to-do list once and for all! . DM me the word “CONSISTENCY” and I’ll send you all the deets to get started. We kick off January 20th✨ . #eatwellbewell #nourishyourself #movenourishbelieve#thenewhealthy #eatbetternotless #veganweightlossjourney #veganweightloss #vegandietitian #plantbasedweightlossjourney #plantbasedweightloss #dropdietculture #eatgoodfeelgood#wellnesssimplified #loseweightforgood#loseweightfeelgreat #sustainableweightloss #allfoodscanfit #healthylifestyle #healthyhabitsforlife #hotmesmomma #veganfitgirl

All-or-nothing mindset? Never heard of her❌ . We’re done with feeling paralyzed by perfection: ❌ Stressing over perfectly hitting your calories/macros ❌ Checking your Apple Watch to see if your workout “counted” aka how many calories did I burn! ❌ Beating yourself up for missing a single workout We’re closing that door for good 👋🏼 . And saying helloooo 😍 to: ✅A simple, realistic approach to eating (balanced meals alongside portion sizes) ✅Building meals with ease and flexibility ✅Stopping self-sabotage because a few setbacks don’t derail progress ✅Focusing on sustainable, practical habits that actually work for YOUR lifestyle  ✅Becoming confident in how you look and feel every single day . P.S. if you’re ready to lose weight but you’re not exactly sure where to get started and how to make it work for your lifestyle so that you can see results that stick around… . You’re going to love The Vegan Girl Method✨ . In this 13 week program you will receive individualized feedback so that you know exactly what you’re doing well and where you can make tweaks that will keep you seeing amazing results in a way that works for YOU specifically. . Which really just means you’ll have the tools you need to feel confident, enjoy all your favorite foods while seeing results (aka gain peace around food) AND scratch “lose weight” off your to-do list once and for all! . DM me the word “CONSISTENCY” and I’ll send you all the deets to get started. We kick off January 20th✨ . #eatwellbewell #nourishyourself #movenourishbelieve #thenewhealthy #eatbetternotless #veganweightlossjourney #veganweightloss #vegandietitian #plantbasedweightlossjourney #plantbasedweightloss #dropdietculture #eatgoodfeelgood #wellnesssimplified #loseweightforgood #loseweightfeelgreat #sustainableweightloss #allfoodscanfit #healthylifestyle #healthyhabitsforlife #hotmesmomma #veganfitgirl

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